Future Template Parent | EMDR intensive tips for EMDR therapists and Therapist Moms-logo

Future Template Parent | EMDR intensive tips for EMDR therapists and Therapist Moms

Health & Wellness Podcasts

The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility...

Location:

United States

Description:

The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn more about EMDR intensives and how to implement them so can build a practice that suits your family life and supports you in being a therapist for the long term. Welcome to the Future Template Parent podcast! I'm your host, Carolyn Solo LCSW, EMDR consultant, business coach, and mom to a neurodivergent six year old, a four year old and one year old. I started offering EMDR intensives in 2022 after becoming burnt out from the grind of week-to-week sessions. Managing a caseload of 20+ clients every week had a huge impact on my ability to be present for my family and I struggled to take breaks or days off because I was worried about letting my clients down. I knew something had to change. EMDR intensives (or the Disney Fast Pass of Therapy as I like to call them) have completely transformed my entire business model. I now offer EMDR intensives almost exclusively in my practice, making significantly more money and working fewer clinical hours, my clients get better results, spend less time in therapy and I have more space to be the parent I want to be. I want to teach you how you can too! Tune in each week to learn: *Practical tools to improve your EMDR clinical practice *How to manage what comes up for you when you're a parent who practices EMD -*How offering EMDR intensives maximize your energy and reduce your overwhelm and 1-1 client time as an EMDR therapist and a parent *How being an EMDR client has shaped my evolution as a mom I can’t wait to help you create the future template for your life as a parent and as a therapist. Be sure to subscribe and follow the show wherever you listen to podcasts so you don't miss an episode. Connect with me more over on Instagram @futuretemplateparent

Language:

English


Episodes
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Episode 141: EMDRIA Consultant Standards Explained - Part 2

3/25/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss newly released EMDRIA consultant standards, exploring their core principles, expectations, and the importance of cultural humility in consultation. The practice expectations for EMDR consultants, focusing on the distinctions between supervision and consultation, the roles and responsibilities during certification and training, and best practices for facilitating effective consultation groups. Topics covered: Introduction to EMDRIA consultant standards and episode overviewThe role of inclusivity and cultural humility in EMDR consultationsRoles and Responsibilities of EMDR Consultants Core Competencies for EMDR Consultants Teaching and Learning in EMDR ConsultationsUnderstanding Consultation ExpectationsThe Role of the ConsultantConsultation Process and ResponsibilitiesFacilitating Group ConsultationsEvaluating Consultation EffectivenessSupporting Growth and Development Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand https://www.futuretemplateparent.com/emdr-intensive-practice-formula/ Mentions: EMDRIA

Duration:00:39:50

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Episode 140: How I Run My 90 Minute Intakes (REPLAY)

3/18/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode responds to a question I got from an EMDR therapist who is dipping their toe into the world of intensives. This therapist wanted to know how to structure the initial 90 minute intake session, prior to the first intensive day. The intensive structure I use is a 90 minute intake call, followed by 3 4 hour intensive days. I’ll tell you exactly what I do during those 90 minutes. Topics covered: What to say during the initial 30 minute consult callFocus on treatment planUsing the intensive workbookHow to structure a 90 min intake session - goals, pacing, and treatment planning Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparentThe EMDR Intensive 12 Week Intensive - On Demand

Duration:00:26:53

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Episode 139: EMDR Certification and Consultation Standards Explained - Part 1

3/11/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss my journey to becoming an EMDR consultant, the updated standards for certification, and practical advice for therapists considering this path. Topics covered: Updated EMDR consultant standardsPathway to certification and consultationResources and support for EMDR consultantsBenefits of becoming an EMDR consultant Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand Mentions: EMDRIA

Duration:00:21:54

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Episode 138: Balancing Caregiving and Professional Growth as a EMDR Therapist

3/4/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the challenges of balancing caregiving responsibilities with professional growth as an EMDR therapist. The importance of recognizing personal limitations and finding alternative ways to grow professionally, such as through virtual networking and marketing strategies. Topics covered: The Burden of Caregiving and Professional IdentityNavigating Professional Growth Amidst Personal ChallengesInvesting in marketing can yield returns even without conferences.Recognizing that this phase of life is temporary Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand

Duration:00:22:16

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Episode 137: EMDR Intensives For Neurodivergent Clients and Neurodivergent Clinicians, with Liz Zhou

2/25/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I interview Liz Zhou, a neurodivergent therapist who shares her journey from studying psychology to becoming a therapist specializing in EMDR and intensive therapy. Liz discusses her experiences in private practice, and the importance of understanding neurodivergence in therapy. She highlights the benefits of intensive therapy sessions, her transition to online practice, and her work in website building for therapists. Topics covered: Introduction to Liz Zhou and Her JourneyThe Path to Becoming a TherapistTransitioning to Private PracticeNarrowing Down to a NicheExploring Therapy IntensivesThe Journey to Online Therapy SuccessChallenging Traditional Therapy StructuresWebsite Building as a Therapeutic ToolEmbracing Change and Taking Action Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand Connect with Liz: Instagram: @ liz.holistic.therapistWebsite: www.seasonsofgrowthcounseling.com Website Design: https://www.lizamay.com/

Duration:00:41:54

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Episode 136: Charging $5K+ for EMDR Intensives: What Sets Top Therapists Apart - (REPLAY)

2/18/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In today's episode we revisit a popular episode from the podcast archives - Charging $5K+ for EMDR Intensives: What Sets Top Therapists Apart. I discuss the key differences between therapists who successfully charge 5K and above for EMDR intensives and those who do not, the importance of understanding one's motivation for offering intensives, and having confidence in fee setting. Topics covered: Understanding Your Why for Offering IntensivesConfidence in Fee SettingCommunicating Value to ClientsThe Importance of Clinical SkillsInvesting in Yourself and Your Business Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Sign up for the waitlist for The 12 week EMDR Intensive: https://www.futuretemplateparent.com/waitlist/ Mentions: Instagram: @mrbrentgairyWebsite: www.gairy.co Episode 97: Being A Great Therapist Is Your Best Marketing Strategy Quote: “It's very motivating for me because I know there is no other way for me to run my practice at this point. And maybe that'll change at some point in the future. But I honestly love working this way, so it's hard for me to imagine changing too much. That's my why. It's so important for anyone who makes the switch to really know their why. ” - Carolyn

Duration:00:23:11

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Episode 135: The Red Thread Approach to Treatment Planning In EMDR Intensives

2/4/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the concept of the 'red thread' approach to treatment planning, looking at how this approach brings together elements of EMDR and IFS. I explain how negative cognitions and the burdens of exiles are interconnected, while emphasizing the importance of identifying these elements in treatment planning. Topics covered: Understanding the Red Thread Method in Treatment PLanningConnecting EMDR and IFS: Negative Cognitions and ExilesPractical Application: Using the Red Thread in TreatmentNavigating Complex Histories in Intensive Therapy Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand Jane EHR demo - Code for a free one month grace period at signup: CAROLYNONEMONTH

Duration:00:19:51

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Episode 134: Living With the Horror: ICE, Grief, and Parenting in a Time of Injustice

1/28/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I share my struggle with the overwhelming state of the world, reflecting on her feelings of horror, exhaustion, and the weight of privilege. I discusses the challenges of being a therapist during turbulent times, the importance of activism, and the need to model values for my children. Topics covered: Navigating Emotional TurmoilThe Role of Privilege in GriefFinding Purpose Amidst Chaos Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand Sign up for the waitlist for The 12 week EMDR Intensive. Jane EHR demo - Code for a free one month grace period at signup: CAROLYNONEMONTH

Duration:00:15:39

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Episode 133: Inside a Coaching Call: Building a Ketamine & EMDR Intensive Practice with Tiffany Paul, LCSW

1/21/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I take you behind the scenes of my coaching call with Tiffany Paul, LCSW, who is in private practice in the Bay Area in California. Tiffany has a practice that specializes in ketamine assisted psychotherapy and EMDR intensives. Topics covered: Exploring Client Background For Effective Therapy Case Study Role Of Preverbal Trauma In Healing Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Connect with Tiffany Instagram: @emdrwithtiffany The EMDR Intensive 12 Week Intensive - On Demand https://www.futuretemplateparent.com/emdr-intensive-practice-formula/ Sign up for the waitlist for The 12 week EMDR Intensive. https://www.futuretemplateparent.com/12weekgroup/ Jane EHR demo - Code for a free one month grace period at signup: CAROLYNONEMONTH

Duration:00:35:39

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Episode 132: Motherhood, Trauma, and Transformation with Sarah Hagen, LCSW

1/14/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I interviewed Sarah Hagen, LCSW, an EMDR therapist in private practice in northern Virginia who specializes in perinatal mental health. We discuss the challenges of motherhood, the integration of IFS with EMDR, and Sarah's EMDR intensive therapist journey. Topics covered: The Journey to Becoming an EMDR TherapistIntegrating IFS with EMDR TherapyExploring and Transitioning to an Intensive Therapy ModelThe Emotional Weight of Therapy WorkFuture Goals for PracticeNavigating Parenting ChallengesAI and the Therapeutic Relationship Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Connect with Sarah: Website: www.sarahhagenlcsw.com Instagram: @heysarahhagen The January cohort for the EMDR Intensive... 12 Week Intensive is open for enrollment: https://www.futuretemplateparent.com/12weekgroup/ Jane EHR demo - Code for a free one month grace period at signup: CAROLYNONEMONTH

Duration:00:46:09

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Episode 131: 2025 Financial breakdown & Setting Goals for 2026

1/7/2026
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I reflect on my business journey in 2025, sharing insights on income, expenses, and the importance of transparency in the therapy and coaching industry. Looking ahead to 2026, I outline my goals for income growth, marketing strategies, and personal well-being, and the importance of self-care and work-life balance Topics covered: Reflecting on 2025: A Year In ReviewTransparency In Business is Crucial For GrowthInvesting In support Can Lead To Increased ProfitsSetting Goals for 2026: Vision And Strategy Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Doubling Your Rate with EMDR Intensives Webinar The EMDR Intensive 12 Week Intensive - On Demand Sign up for the waitlist for The 12 week EMDR Intensive.

Duration:00:25:24

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Episode 130: Reflecting Back on 2025 & Moving Forward: Introducing My Free EMDR Intensive Webinar

12/31/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I reflect on the past year and share my excitement for 2026. I introduced my upcoming free webinar focused on EMDR intensives, discussing how therapists can double their rates and transform their practices. Topics covered: New Year Reflections and Excitement for 2026Webinar Overview: Doubling Your Rate with EMDR IntensivesWebinar topics breakdown Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Doubling Your Rate with EMDR Intensives Webinar The EMDR Intensive 12 Week Intensive - On Demand Sign up for the waitlist for The 12 week EMDR Intensive.

Duration:00:08:55

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Episode 129: Understanding Perpetrator Introjects

12/24/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the complex topic of perpetrator interjects in therapy, particularly in the context of working with dissociative clients. I explain what perpetrator interjects are, their significance in trauma processing, and how therapists can effectively engage with these parts to facilitate healing. Topics covered: Introduction to Perpetrator IntrojectsUnderstanding Perpetrator IntrojectsThe Role of Perpetrator Introjects in TherapyWorking with Perpetrator IntrojectsTechniques for Engaging Perpetrator IntrojectsOrienting Perpetrator Introjects to Present TimeCompassionate Approaches to Perpetrator Introjects Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand Use code HOLIDAY10 through 11:59 pm on December 24th Sign up for the waitlist for The 12 week EMDR Intensive. Book a 30 Mins Discovery Call

Duration:00:25:49

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Episode 128: What They Don’t Tell You About Launching a Program

12/17/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the realities of what it was like to launch The EMDR Intensive Practice Formula - my on demand 6 module 12 hour video course, available now! Spoiler alert - it wasn’t pretty - but I did it. Get the behind the scenes in this episode. Topics covered: Personal Insights on Launching EMDR Intensive PracticeThe Realities of Business BuildingCourse Overview and StructureChallenges in Course DevelopmentMarketing Strategies and Tools Navigating Unexpected Challenges Managing Family Dynamics and ResponsibilitiesThe Journey of Launching a CourseThe Role of Rage in HealingFuture Aspirations and Community Impact Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent The EMDR Intensive 12 Week Intensive - On Demand Use code HOLIDAY10 for $100 off. Book a 30 Mins Discovery Call

Duration:00:28:22

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Episode 127: EMDR in Practice with Sophia Mendoza LCSW

12/11/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I interviewed Sophia Mendoza, a licensed clinical social worker specializing in EMDR therapy. We discuss Sophia's journey into EMDR, its impact on her clinical practice, and the importance of integrating cultural and holistic practices in therapy. Topics covered: Introduction to Sophia MendozaSophia's Journey to EMDR TherapyIntegrating EMDR with Other ModalitiesThe Impact of EMDR on Trauma TreatmentExploring EMDR IntensivesThe Importance of Time in TherapyEmbracing the Process of HealingInnovative Approaches to TherapyThe Role of Rage in HealingFuture Aspirations and Community Impact Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Sign up for the waitlist for The 12 week EMDR Intensive. Book a 30 Mins Discovery Call Connect with Sophia: Instagram : @mendingrootstherapy Website: www.mendingrootshealingspaces.com

Duration:00:58:19

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Episode 126: The EMDR Intensive Practice Formula IS HERE!

12/3/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I officially announce that I am releasing my on demand video course - the EMDR Intensive Practice Formula! Available December 8th. Topics covered: Announcement of EMDR Intensive CourseCourse Structure and Features Resources and Tools Included in the Course Course Curriculum Overview Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Book a 30 Min Discovery Call

Duration:00:13:33

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Episode 125: A Reflection on a 10-Hour EMDR Intensive

11/26/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I reflect on a 10 hour EMDR intensive and share a deeply moving experience from a therapy session, discussing the transformative power of emotional work and the importance of vulnerability in healing. Topics covered: Transformative Therapy ExperiencesThe Healing Power of VulnerabilityThe Therapeutic Process Can Lead to Unexpected Emotional Breakthroughs.Retreat style EMDR Intensives Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Sign up for the waitlist for The 12 week EMDR Intensive. Book a 30 Mins Discovery Call

Duration:00:22:39

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Episode 124: A Behind-the-Scenes Look at 1:1 EMDR Coaching

11/19/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I give a behind the scenes look into a one-to-one consultation session with Lorena, an EMDR therapist to whom I have provided consultation for certification. Lorena was a member of the EMDR Intensive 12 Week Intensive group program in the summer of 2025. Topics covered: Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Sign up for the waitlist for The 12 week EMDR Intensive. Book a 30 Mins Discovery Call

Duration:00:28:58

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Episode 123: Always Learning, Never Enough: The Pressure to Prove as an EMDR Therapist

11/12/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the challenges of self-doubt and perfectionism faced by EMDR therapists. Reflects on the internal struggles that arise from feeling inadequate and the pressure to constantly improve and learn new skills to be deemed worthy in their profession. Topics covered: Introduction And Personal ReflectionsThe Pressure Of Continuous LearningIf You Don't Learn Every New Skill, You're Not Good Enough.The Struggle With Perfectionism in Therapy.The Pressure To Be The Absolute Best EMDR Therapist. Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Sign up for the waitlist for The 12 week EMDR Intensive. Book a 30 Mins Discovery Call Quote: “If you don't learn every new skill, if you can't offer literally anything that's out there to your potential clients, if you're not being the absolute best you can be as an EMDR therapist, whatever that means, then you're not enough. ” - Carolyn

Duration:00:17:15

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Episode 122: Challenges & Fears When Transitioning to an EMDR Intensive Therapy Model

11/5/2025
Enjoyed this episode? Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the challenges therapists face when transitioning to an intensive therapy practice. Understanding the client needs, overcoming fears related to change, and the value of intensive therapy sessions. Discussing the need for effective marketing strategies and the importance of creating a practice structure that aligns with therapists' personal and professional goals. Topics covered: Seasonal ReflectionsTransitioning to Intensive Therapy PracticesBalancing Weekly Clients and IntensivesOvercoming Fear of Change in PracticeUnderstanding Intensive Therapy PricingNavigating Income Consistency and Transitioning ClientsMarketing for Intensive Therapy Practices Connect with Carolyn: Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Sign up for the waitlist for The 12 week EMDR Intensive. Book a 30 Mins Discovery Call Quote: “Change is hard, it's bumpy, and it takes us dealing with some uncomfortable feelings and doing the thing anyway. But I hear from so many therapists that they're teetering on the edge of burnout and can't keep working in the way that they are. ” - Carolyn

Duration:00:23:06