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Growing Parents

Kids & Family Podcasts

This podcast is for parents. Brought to you by the founder of A Parents Portal. Parenting is challenging. We don't have all the answers ourselves. Listening to this podcast may help. I, Deb Carroll, navigate the daily challenges of parenting, ask questions and learn from skilled professionals in the parenting field so we can grow as parents.

Location:

Australia

Description:

This podcast is for parents. Brought to you by the founder of A Parents Portal. Parenting is challenging. We don't have all the answers ourselves. Listening to this podcast may help. I, Deb Carroll, navigate the daily challenges of parenting, ask questions and learn from skilled professionals in the parenting field so we can grow as parents.

Language:

English


Episodes
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EP18: How Can We Manage Tantrums and Meltdowns Better & Foster Positive Emotional Development? with Parent Coach Maria | Growing Parents

11/7/2023
In this captivating episode of Growing Parents, your host Deb engages in a heart-to-heart conversation with parent coach Maria Dillane, an expert in helping parents navigate the emotional rollercoaster of parenting. Maria's wisdom and experience shine through as she discusses key topics, providing guidance and fostering understanding: 🌟 Science Behind Kids' Behaviours: Understand the neuroscience behind your child's emotional reactions and behaviours. πŸ§’ Managing Expectations: Learn how to set realistic expectations for your child's behaviour. 🀯 Tantrums: Discover why tantrums occur, when to address them and practical techniques for managing meltdowns and tantrums. 🧠 Neurodevelopment: Understand how our children's brains are developing and why sometimes it seems like we cannot get through to our kids to make them understand. 🀝 Building Stronger Connections: Learn strategies to enhance your parent-child relationship. πŸ’¬ Apologising to Your Child: Maria shares insights into why and how to apologise to your child and how this can be integral in repairing the relationship. πŸ“’ Talking About Emotions: Understand the importance of discussing emotions with your kids. 🚧 Setting Boundaries: Tips on establishing healthy boundaries with your children. & so so so much more Maria Dillane - Reaching for Calm Website: www.reachingforcalm.com.au Follow Maria on social media: @reachingforcalm Connect with us on social media too!: @aparentsportal πŸ“’Don't miss out on more empowering conversations! Follow our podcast and subscribe for future episodes. πŸ” SEO Keywords: Toddler, Meltdown, Tantrum, Behavior, Children, Emotions, Parent, Trigger, Neuroscience, Development, Relationships, Connection. Got burning questions? Our episode addresses the most searched queries: Disclaimer: Please note that the information provided in this episode is general in nature and should not replace seeking personalized advice for your family's specific needs. Consultation with professionals is advised for tailored guidance or medical decisions. Connect with us: Instagram Linkedin Facebook

Duration:01:09:16

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EP17: Empowering Mums through Health and Fitness through Moving Through Motherhood | Growing Parents

9/26/2023
Welcome back to Growing Parents, your go-to podcast for all things parenting. In this exciting episode, I'm joined by the incredible Emma McGuire, founder of "Moving Through Motherhood," a unique gym and community dedicated to mums. Emma's passion is not just about fitness but also providing unwavering support and connection for mothers on their unique journeys. Here's a sneak peek of our conversation: Connect with Emma and Moving through motherhood through her Instagram or the Moving through Motherhood website Keywords: Mum Fitness, Mum Tum, Body Image, Postpartum, Antenatal, Pregnancy, Health, Fitness, Gym, Mom Bod. We invite you to join the conversation and connect with us on social media. Don't forget to follow @aparentsportal. Tune in, share a laugh, and gain valuable insights as we navigate the beautiful, challenging, and hilarious journey of parenthood together. Disclaimer: This information is provided for general informational purposes and should not be considered a substitute for personalized advice or medical care. Always consult with relevant professionals for your specific situation Connect with us: Instagram Linkedin Facebook

Duration:00:59:07

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EP16: How can I help my child with their mental health? Tips from a clinical psychologist | Growing Parents

9/19/2023
In this episode of Growing Parents, we delve deep into the realm of childhood mental health with esteemed clinical psychologist Tammy Templehof. Together, they unravel crucial insights and practical strategies to nurture resilient and emotionally intelligent young minds. πŸ” Keywords: Mental health, Adolescent, Anxiety, Depression, Children, Behaviour, Emotions, Kids, Child, School, Bullying, Social media, Relationships, Moods πŸŽ™οΈ Episode Highlights: Understanding the Role of a Child Psychologist:Navigating Common Challenges:Promoting Open Mental Health Dialogue:Recognising Normal vs. worrying Behaviours:Building Resilience and Confidence:Breaking Down Stigma:The Role of Families:πŸ€” Commonly Searched Questions Addressed: When to Worry About Your Child's Mental Health:Managing Your Child's Emotions:Managing Your Child's Behaviour:Promoting Open Conversations About Mental Health:Cultivating Good Mental Health for Your Kids:Talking to Kids About Emotions:Setting Boundaries with Your Kids:πŸ”’ Disclaimer: The information shared in this episode is intended for general informational purposes only. It is not a substitute for seeking personalised advice for your family's unique circumstances, nor should it be used as a guide for medical decisions. Always consult with qualified professionals for tailored guidance. Subscribe to Growing Parents for more enriching discussions on parenting and personal growth. Share your thoughts and stories with us – we'd love to hear from you! Connect with Tammy & her team: Website: https://ttpsychology.com.au Email: info@ttpsych.com.au Instagram Connect with us: Instagram Linkedin Facebook

Duration:00:45:38

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EP15: Set yourself up for successful Potty Training and other toilet training Pro Tips with Paediatric Continence Physio | Growing Parents

9/12/2023
Potty Training Pro Tips with Paediatric Continence Physio Elisa Donath Welcome back, Growing Parents community! On this episode, we're diving into the wonderful world of toilet training with the incredible paediatric continence physio, Elisa Donath. She's here to share expert advice, stats, and practical suggestions to make potty training a breeze for you and your little ones. 🚽 When to Start Toilet Training: Discover the perfect time to begin toilet training, considering both age and developmental milestones. 🏠 Setting the Scene - First Steps: Elisa guides you through the essential groundwork, from language and open-door policies to role-playing and diet adjustments. 🎯 Expectation Management: Get tips on setting realistic expectations and understanding the unique pace of your child's toilet training journey. 🧩 Methods and Programs of Toilet Training: Explore various effective methods and programs to find the one that suits your family best. 🚽 Equipment Required: Learn about the essential gear you'll need to set up for successful toilet training. πŸ’¦ Managing 'Accidents', Activities, and Childcare: Elisa offers insights on how to handle accidents gracefully, maintain activities, and work with childcare providers during this phase. πŸ€·β€β™‚οΈ Complications and Common Issues: Unravel solutions for common challenges like constipation, withholding, toilet refusal, and more. ⏹️ When to Stop Toilet Training: Learn when to hit pause if necessary and how to proceed with sensitivity. πŸŒ™ Night Time Training and Bedwetting: Get tips for transitioning to night time dryness and when bedwetting might require extra attention. πŸ’‘ When to Seek Help with Continence: Recognise when it's time to seek professional support and how to navigate this process. After reaching out to our parent community these were your top asked questions: πŸ”Ž When to Start Toilet Training: Find the best time to begin your potty training adventure. 🚽 What Do I Need for Toilet Training: Discover the essential items to have for smooth toilet training. 🚾 What Potty Should I Get or Should I Use the Toilet?: Understand the options and considerations for choosing the right potty. 🚽 How to Toilet Train: Get practical steps and expert advice on how to approach toilet training. πŸ’¦ How to Manage Accidents: Find strategies for handling accidents with ease and understanding. 🚽 How to Get Child to Poo in Toilet: Elisa shares insights into helping children make the transition. 🚽 How to Navigate Constipation and Toilet Training: Explore solutions for overcoming constipation-related challenges during toilet training. 🚫 Should I Stop Toilet Training: Understand when it might be appropriate to pause toilet training efforts. πŸ§‘β€πŸ« How to Get Childcare On Board with Toilet Training: Tips for collaborating with childcare providers during the process. Disclaimer: The information shared in this episode is general in nature and not intended to replace personalized advice or medical decisions. Always seek professional guidance for your family's specific needs. For more episodes and to join our community, visit www.aparentsportal.com.au Happy listening, Growing Parents! 🌱🎧 Connect with Elisa Donath on her website: https://www.continence4kids.com.au/ Search for an child specific continence physio in Australia below: https://cfaphysios.com.au/#:~:text=The%20mission%20of,pelvic%20f Connect with us: Instagram Linkedin Facebook

Duration:00:48:06

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EP14: Navigating the NDIS: A Comprehensive Guide with Paediatric Nurse Ariella

9/4/2023
Welcome, Growing Parents community! In this episode, we dive into the world of the National Disability Insurance Scheme (NDIS) in Australia, as we sit down with the knowledgeable paediatric nurse, Ariella. She guides families through the assessment and application process for NDIS, providing valuable advice and support to access the funding and resources needed to help their children thrive. πŸ‡¦πŸ‡Ί An Overview of the NDIS in Australia: Gain a clear understanding of what the NDIS is and how it supports individuals with disabilities. πŸ“‹ Getting Started with an Application: Learn the step-by-step process to initiate an NDIS application and set your child on the path to receiving essential support. βœ… Supporting Your Application: Discover what documents and assessments are necessary to strengthen your NDIS application. ❌ What's Not Typically Covered by NDIS: Ariella sheds light on the areas that are usually not funded by NDIS and suggests alternative options. πŸ’‘ Using NDIS Funding Wisely: Get valuable tips on how to utilise NDIS funds effectively to meet your child's unique needs and goals. πŸ”„ The Review Process: Understand the periodic review process and how it ensures your child's evolving needs are consistently met. 🏁 Discharged by NDIS: Explore the possibilities when your child's situation changes and the NDIS journey comes to a close. Frequently searched questions answered: πŸ” What NDIS Can Cover: Discover the broad range of supports and services that NDIS can provide. πŸ”Ž Eligibility for NDIS Package: Learn how to determine if your child is eligible for NDIS support. πŸ“ Application Process, Including Assessments: Navigate the application journey with confidence, including essential assessments. πŸ’Έ Using NDIS Funds Once Approved: Understand how to maximise NDIS funding to benefit your child's development and well-being. 🀝 NDIS and Other Government Funding Interaction: Learn how NDIS can work together with other government support programs. πŸ”§ Making Changes to Your Funding/Package: Find out how to make adjustments when your child's needs evolve. πŸ’Ό Role of Support Workers in NDIS: Discover the vital role support workers play in enhancing your child's life. Disclaimer: The information shared in this episode is general in nature and not intended to replace personalised advice or medical decisions. Always seek professional guidance for your family's specific needs. Join us for this informative and engaging conversation. Empower yourself with knowledge and resources to support your child's development through the NDIS. For more episodes and to join our community @aparentsportal, or visit www.aparentsportal.com.au Connect with Ariella @kidsontrackconsultancy or via her website https://www.kidsontrackconsultancy.com/ A reminder, please don't forget to rate, review, and subscribe! Happy listening, Growing Parents! 🌱🎧 Connect with us: Instagram Linkedin Facebook

Duration:00:42:19

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EP13: Little Teeth, Big Smiles: A Dental Health Guide for Kids with Dr. Bethany

8/28/2023
Welcome back, Growing Parents community! On this episode, we're diving into the world of dental health for children with the amazing dentist, Dr. Bethany. She's here to educate and empower parents with essential knowledge and best practices for ensuring those little teeth shine brightly. 🦷 The Teething Process: Learn all about the teething journey, from those first little pearly whites to wobbly tooth celebrations! πŸ‘Ά Thumbsucking and Dummy Use: Discover how these habits can affect your child's dental health and get tips to navigate them with ease. πŸͺ₯ Starting Teethbrushing: Find out when and how to introduce teethbrushing, making it a fun and healthy daily routine. πŸ“Š Shocking Dental Disease Stats: Dr. Bethany shares eye-opening statistics and advice to safeguard your child's oral health. πŸ₯ Preparing for a Trip to the Dentist: Get prepared for that first dental visit and learn how to make it a positive experience for your little one. πŸ” Choosing a Good Dentist for Kids: Discover the key factors to consider when selecting a dental provider for your children. Frequently searched questions answered: πŸ”Ž Teething Process and Signs: Learn about teething signs and symptoms to understand your baby's needs better. πŸ€” Impact of Thumb Sucking and Dummy Use: Uncover the effects of these habits on dental development and how to handle them. 🦷 Importance of Dental Hygiene for Baby Teeth: Get expert guidelines for maintaining excellent oral hygiene for baby teeth. 🦷 Dealing with Children Who Dislike Brushing: Dr. Bethany provides practical tips for encouraging brushing in reluctant little ones. 🚰 Concerns Around Fluoride in Dental Products: Understand fluoride use and its benefits while addressing any concerns. πŸš€ Choosing a Dental Provider for Children: Learn what to look for in a dentist specializing in children's dental health. Join us for this informative and engaging conversation filled with humor and real-life stories. Remember, healthy smiles start early, and with Dr. Bethany's expertise, your child's dental journey will be something to smile about! Disclaimer: The information shared in this episode is general in nature and not intended to replace personalised advice or medical decisions. Always seek professional guidance for your family's specific needs. For more episodes and to join our community, visit www.aparentsportal.com.au Connect with Dr. Bethany @drbethanystoothtales or via https://drbethanystoothtales.com/ Reminder, please don't forget to rate, review, and subscribe! It helps us in so many ways. Happy listening, Growing Parents! 🌱🎧 Connect with us: Instagram Linkedin Facebook

Duration:00:51:51

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EP12: Empowering Your Child's Communication Journey with Speech Pathologist Ashling

8/22/2023
Welcome back, Growing Parents! In this episode, we have the pleasure of speaking with the talented speech pathologist, Ashling, who has experience in supporting children with speech and language delays and disorders. Get ready to gain valuable insights and practical strategies to foster your child's speech development. πŸ—£οΈ Difference Between Speech and Language: Ashling clarifies the distinction between speech and language and helps parents understand the crucial role each plays in a child's communication. πŸ“ˆ β€˜Normal’ Milestones of Speech and Language: Explore the typical speech and language milestones for different age groups, empowering you to track your child's progress confidently. πŸš€ Common Speech and Language Delays or Disorders: Ashling discusses red flags to watch out for and when to seek professional assessment and intervention. πŸ“š The Importance of Reading: Discover the magic of reading and how it contributes to enhancing a child's language skills, imagination, and cognitive development. πŸ•°οΈ Early Intervention and Better Outcomes: Learn why early intervention is critical in speech and language development and how it can positively impact a child's future communication abilities. 🎯 Everyday Techniques for Promoting Speech Development: Ashling shares fun and effective techniques parents can integrate into their daily routines to support their child's speech and language growth. Frequently searched questions answered: πŸ” Difference Between Speech and Language: Understand the distinction between speech and language in child development. πŸ“† β€˜Normal’ Milestones of Speech and Language: Track your child's communication progress with confidence. πŸ’¬ Common Speech and Language Delays or Disorders: Recognize signs that may indicate the need for professional evaluation. πŸ“– The Importance of Reading: Uncover the powerful benefits of reading in nurturing language skills. ⏳ Does Early Intervention Have Better Outcomes in Speech?: Learn why early intervention matters and its positive impact. Join us for this enlightening conversation. As parents, we play a vital role in our children's communication journey, and with Ashling's expertise, you'll be equipped with the knowledge and tools to support your child's speech development. Disclaimer: The information shared in this episode is general in nature and not intended to replace personalised advice or medical decisions. Always seek professional guidance for your family's specific needs. For more episodes and to join our community below, visit www.aparentsportal.com.au to access health providers in your area. Connect with Ashling via her socials @chatling A reminder, please don't forget to rate, review, and subscribe! Happy listening, Growing Parents! 🌱🎧 Connect with us: Instagram Linkedin Facebook

Duration:00:43:14

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EP11: The 5 Bucket Hack that will have you mastering your family Finances in no time with Family Finance Coach, Aoife

8/15/2023
Welcome back, Growing Parents! On this episode, we dive into the world of family finances with the amazing family finance coach, Aoife. She's here to help us manage our income and budget costs in a realistic way, ensuring a brighter financial future for our families. In this informative and humorous discussion, Aoife and our host explore various essential topics: 🏦 Financial Goal Setting: Discover the power of setting clear financial goals for your family and how they pave the way to achieving your dreams. πŸ’° Components of a Budget: Learn the step-by-step process of creating a budget that works for your unique family situation. 🍼 Impact of Parental Leave on Finances: Uncover the financial implications of parental leave and gain valuable insights to navigate this crucial phase. πŸ’‘ Preparing for Bigger Expenses: Explore smart strategies to plan and save for those inevitable larger expenses, such as education, family trips, or a new home. Wondering about those commonly searched questions? We've got you covered: πŸ“ How to Make a Budget? Aoife breaks down the budgeting process into easy-to-follow steps, ensuring you stay on top of your finances. πŸ’‘ How to Stick to a Budget? Get practical tips on how to maintain discipline and make your budgeting journey successful. 🌟 How Much Should I Save? Aoife sheds light on the optimal saving habits for different family needs and emergencies. πŸ‘Ά Maternity Leave Pay: Understand your rights and options during maternity leave and make informed financial decisions. πŸ’Έ How to Afford Things: Learn how to strike a balance between fulfilling your family's needs and managing expenses wisely. Whether you're a new parent or a seasoned pro, this episode is a must-listen! Tune in for eye-opening stories and expert advice that will set you and your family on the path to financial success. Remember, it's never too late to grow as parents and individuals! For more episodes and to join our community @aparentsportal or visit www.aparentsportal.com.au Connect with Aoife on her socials @family_finance_coach for so many money and budgeting tips for your family Don't forget to rate, review, and subscribe! Happy listening, Growing Parents! 🌱🎧 Connect with us: Instagram Linkedin Facebook

Duration:00:54:33

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E10: Unveiling the Essence of Lamaze Childbirth Education | Growing Parents Podcast

8/8/2023
In this empowering and enlightening episode of Growing Parents, we dive into the world of Lamaze childbirth education and childbirth experiences with our special guest, Ness, a midwife and Lamaze childbirth educator. Join us as we unravel the essence of Lamaze, explore the emotional journey of childbirth, and discover the vital role of the support person. Episode Highlights: Keywords: Childbirth, Lamaze, support person, Lamaze education, emotions of childbirth, childbirth education. In this episode, we delve into the world of Lamaze education, shedding light on its significance in empowering parents for their birth experiences. We also discuss the wide range of emotions that can arise during childbirth and provide valuable insights to help parents navigate this transformative journey. Furthermore, we highlight the crucial role of the support person and offer practical advice on how they can provide the best possible support during labor and delivery. Lastly, we discuss the key elements of comprehensive childbirth education, ensuring parents are well-prepared and informed for their upcoming birthing experience. Disclaimer: The information shared in this episode is general in nature and not intended to replace personalised advice or medical decisions. Always seek professional guidance for your family's specific needs. If you enjoyed todays episode please hit the follow button to be served up your next kid raising expert into your ears. Connect with Ness: https://www.instagram.com/birthingwith.calmness/ Connect with us: Instagram Linkedin Facebook

Duration:00:48:09

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EP09: Nurturing Breastfeeding Journeys with Lactation Consultant Joelleen | Growing Parents

7/31/2023
Nurturing Breastfeeding Journeys with Lactation Consultant Joelleen Welcome, Growing Parents community! Today, we have a special episode where we dive into the world of breastfeeding with the incredible international board-certified lactation consultant, Joelleen from JWP care. Her holistic approach and personalised guidance help families embrace their unique breastfeeding journeys with confidence and joy. 🀱 How to Prepare for Breastfeeding: Joelleen shares essential tips and insights for expectant parents to prepare both mentally and practically for their breastfeeding journey. 🍼 Must-Have Items and Accessories for Breastfeeding: Learn about what you need and more importantly what you don't need or are just nice to have in relation to breastfeeding. πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Involving the Support Person: Discover the importance of involving your partner or support person in the breastfeeding process and ways they can provide valuable assistance and encouragement. 🌟 Navigating Breastfeeding Challenges: Breastfeeding may come with its share of hurdles, but fear not! Joelleen sheds light on common challenges and offers effective strategies to overcome them. πŸ˜” Impact on Mental Health: Breastfeeding can affect your mental well-being, and Joelleen addresses this crucial aspect with compassion, providing tips to find balance and support. πŸ›‘ Stopping or Weaning from Breastfeeding: For parents considering weaning, Joelleen offers guidance and understanding, ensuring a smooth transition for both parent and child. Frequently searched questions answered: πŸ” How to Prepare for Breastfeeding: Get ready for your breastfeeding journey with practical steps and emotional readiness. πŸ›οΈ What Items/Accessories Do You Need to Breastfeed: Explore the essential items to make your breastfeeding experience comfortable and convenient. πŸ’‘ How to Get the Support Person Involved: Engage your support person in the beautiful bonding of breastfeeding. 🌈 How to Navigate Breastfeeding Challenges: Overcome nipple pain, latch issues, and more with expert advice. πŸ˜“ Impact on Mental Health: Find ways to prioritize your mental well-being while breastfeeding. πŸ‘‹ Stopping or Weaning from Breastfeeding: Discover the process of gentle weaning when the time is right. Join us for this empowering and informative conversation filled with humor and real-life stories. Remember, every breastfeeding journey is unique, and Joelleen is here to support you every step of the way. For more episodes and to join our community @aparentsportal, or visit www.aparentsportal.com.au . Connect with Joelleen through her socials @jwp.ibclc or via her website https://www.jwp.care A favour, please don't forget to rate, review, and subscribe to help us grow the show and bring more experts to your ears! Happy listening, Growing Parents! 🌱🎧 Connect with us: Instagram Linkedin Facebook

Duration:00:50:37

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E08: Quality Care for Little Ones: Exploring Cubcare's Paediatric Health Services | Growing Parents Podcast

7/24/2023
In this informative and engaging episode of Growing Parents, we have the privilege of speaking with one of the founders of Cubcare, Dan Sowter. Cubcare is a innovation in the pediatric after-hours health space. Join us as we explore the comprehensive offerings of Cubcare, delve into the future of telehealth in healthcare, and uncover the benefits of accessing paediatric care outside regular office hours. Episode Highlights: Keywords: Children, doctor, families, sick, afterhours, paediatric after-hours health service, telehealth, pediatrician. In this episode, we shine a spotlight on Cubcare, an exceptional after-hours pediatric health service dedicated to serving children and families with utmost care and expertise. We discuss the future of telehealth in the healthcare industry and how it revolutionizes access to quality care for little ones, even outside regular office hours. Furthermore, we delve into the benefits of seeking the guidance of a pediatrician afterhours, providing parents with peace of mind and timely medical support when their child falls ill. If you enjoyed this episode of Growing Parents please hit the follow button to be served up the next expert in the kid raising field to you ears. Connect with Cubcare: https://cubcare.com.au/ Connect with us: Instagram Linkedin Facebook

Duration:00:43:53

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E7: Strengthening Your Pelvic Floor: Insights into Postpartum Pelvic Health and Intimacy | Growing Parents Podcast

7/17/2023
In this informative and engaging episode of Growing Parents, we explore the realm of postpartum pelvic floor health and intimate well-being with our special guest, Vanessa, a renowned pelvic floor physiotherapist. Join us as we unpack the mysteries of the pelvic floor, debunk common misconceptions, and provide valuable insights to optimise your postnatal health. Episode Highlights: Keywords: Pelvic floor, postpartum, childbirth, incontinence, postnatal, pelvic floor exercises, sexual intimacy, pelvic floor health, postpartum sex. In this episode, we address some of the most searched questions about postpartum pelvic floor health, including why incontinence occurs after childbirth and whether it will improve over time. We also delve into the basics of the pelvic floor, provide instructions on performing effective exercises, and discuss how the pelvic floor can impact sexual intimacy. Tune in to Growing Parents and empower yourself with knowledge and strategies to strengthen your pelvic floor, ensuring optimal postnatal health and enhanced intimate well-being! Connect with Vanessa: https://baysidepelvichealth.com.au/ Connect with us: Instagram Linkedin Facebook

Duration:00:47:11

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E6: Nurturing Nutritional Habits: From Picky Eaters to Healthy Eaters | Growing Parents Podcast

7/10/2023
In this captivating episode of Growing Parents, we dive deep into the world of child nutrition with the incredible child nutritionist, Abby from Mum Bub Nutrition. Join us as we unravel the mysteries of what nutrition truly means for our little ones and how it profoundly impacts their development. With Abby's expert guidance, we'll explore the best childhood nutrients, effective strategies for navigating eating out with kids, and the fascinating connection between picky eating and potential underlying causes. Key Points Discussed: Notable Questions Answered: Tune in to this episode of Growing Parents and embark on a journey towards nurturing positive nutritional habits for your little ones. It's time to transform picky eaters into healthy eaters and unlock the joys of mealtime together If you enjoyed the episode please hit the follow button to enjoy the next expert serving in the growing parents game. Connect with Abby: Instagram: https://www.instagram.com/mum_bub_nutrition/ Connect with us: Instagram Linkedin Facebook

Duration:01:00:19

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E5: Navigating the World of Baby Sleep; Expert Insights and Gentle Techniques

7/4/2023
In this episode of Growing Parents, join host Deb Carroll as she delves into the fascinating world of baby sleep with special guest Carlene Rotblat, a highly experienced gentle baby sleep consultant. Whether you're a new parent or have been on the journey for a while, this episode offers valuable insights on guiding your baby to sleep gently and establishing healthy sleep routines. Here are the key topics covered in this enlightening conversation: Biology of Infant SleepNegatives of Sleep TrainingBaby Sleep RegressionsBaby Awake WindowsToddler SleepEnvironment and SleepTravel and SleepTune in to this episode of Growing Parents for a wealth of information and a touch of humour as Deb and Carlene explore the intricacies of baby sleep. Whether you're curious about sleep training, wondering when your baby will sleep through the night, seeking advice on baby sleep and traveling, or pondering where to put your baby to sleep, this episode has the answers you need. Join the conversation and empower yourself with the knowledge and tools to support your baby's sleep journey in a gentle and loving way! Keywords: Baby Sleep, Baby Sleep Regressions, Sleep Training, Baby Sleep Music, Newborn Sleep, What's Baby Sleep Training, When Will Baby Sleep Through the Night, Baby Sleep and Traveling, Where to Put Baby to Sleep. Remember to follow Growing Parents for more informative and entertaining episodes that celebrate the joys and challenges of parenthood! Connect with Carlene Instagram: https://instagram.com/sweetdreamerssleepconsulting?igshid=MTIzZWMxMTBkOA== Facebook: https://www.facebook.com/sweetdreamerssc?mibextid=LQQJ4d Website: http://sweetdreamers.com.au/?mibextid=Zxz2cZ Connect with us: Instagram Linkedin Facebook

Duration:00:44:49

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E4: Matrescence: Navigating the journey of motherhood, the mental load and finding oneself as a mother and woman with psychologist Bec Black

6/26/2023
In this episode of Growing Parents, I explore the transformative journey of matresence and its impact on modern mothers. Joining me is Bec Black, a maternal psychologist, who shares valuable insights on key aspects of the maternal experience. 1. Bec unravels the meaning of matresenceβ€”the psychological and emotional changes during the transition to motherhood. Embracing this transformative period allows mothers to navigate the joys and challenges with confidence. 2. We delve into the pressing issue of mental loadβ€”a burden frequently borne by mothers. Bec Black provides strategies for explaining, reducing, and sharing this overwhelming load, enabling mothers to reclaim their time and restore balance. 3. Addressing postnatal anxiety, Bec Black discusses causes, symptoms, and duration. She offers guidance on managing and seeking help, prioritising mothers' mental well-being. 4. Throughout the episode, Bec Black emphasises maintaining one's own identity as a mother and a woman. She shares practical tips for finding oneself amidst the demands of motherhood, fostering personal growth. Join us for this empowering episode of Growing Parents as we explore matresence, mental load, postnatal anxiety, and finding balance in motherhood. Gain valuable insights from expert maternal psychologist Bec Black and embark on a journey of self-discovery and growth as a modern parent. Please note that these show notes provide a concise summary of the episode. For a more detailed discussion, listen to the full episode of Growing Parents with expert maternal psychologist Bec Black. Discover the perfect blend of information, humour, and real-life stories, catering to parents seeking self-development and best practices in raising children. Connect with us: Instagram Linkedin Facebook

Duration:00:54:48

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E3: Embracing Mum Fashion: Style, Trends & Body Confidence with Victoria Prince

6/19/2023
In this episode of Growing Parents, host Deb Carroll dives into the exciting world of mum fashion with special guest Victoria Prince, a renowned fashion stylist and expert in dressing stylish mums. Join us as we explore the shift in our wardrobes, body confidence, and awareness, and uncover tips and tricks to help you rock your personal style while embracing the joys of motherhood. What we chat about: The Shift in Our WardrobesBody Confidence and AwarenessGetting Past SizesStyle vs. TrendsDressing Fashionably as a MumFashion and Styling for DadsJoin us as we explore the dynamic world of mum fashion, body confidence, and trends. Gain inspiration and practical tips to help you embrace your unique style as a mum, celebrate your post-pregnancy body, and have fun with fashion. Tune in to Growing Parents and unlock the secrets to becoming a fashion-forward parent, all while raising happy and confident children. Remember, fashion isn't just about what you wear – it's a powerful tool for self-expression and a way to celebrate your journey as a parent. So, grab a cup of coffee and join us for this enlightening and entertaining episode! Don't forget to follow Growing Parents for more informative and humorous episodes that celebrate the journey of parenthood! Connect with us: Instagram Linkedin Facebook

Duration:00:51:02

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E1: First aid kit necessities and changing first aid outcomes with Paeds Education

6/11/2023
Sarah and Grace from Paeds education are trailblazing women taking on the highest bar to make measurable changes in the outcomes of preventable accidents in injuries. With 7 children between them, they understand what can go wrong when raising kids. We discuss extra complexities of living rurally and the stories that stay with us forever. Accidents happen, Sarah dives into the realism that every parent will need to apply first aid skills on their child at some stage. We discuss - barriers to learning, - when to complete first aid, - what we need to know as parents, -the morbidity and mortality rates, -were to put resources and -how to learn highly evidenced based first aid. Learn from the Paeds Education team here: https://www.paedseducation.com.au/ Connect with us: Instagram Linkedin Facebook

Duration:00:48:43

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E2: How to manage your child's emotions and why building their confidence is so important with Megan McKenzie, parent emotion and confidence coach.

6/11/2023
As parents it's hard to know if you are too tough, too soft or hitting the balance of just right. If you have ever searched 'how to manage child's behaviour' this one is for you. In this episode with Megan McKenzie, the founder of Teachspiration with Megan we discuss navigating emotional development for our children. We discuss: - what a emotion and confidence coach helps with - generational changes to parenting - parenting as a team, getting on the same page - the emotional toolkit every parent needs to have - are we ok ourselves? and why we may be triggered by our children's emotions - the difference between behaviour and emotions - the benefit of a confident kid - what do you need as a parent? Megan has over 15 years teaching experience and made the move into the coaching space as she saw how much of a game changer it was within her own classroom and her hope to shape a regulated, secure and confident next generation. Learn from Megan here: https://www.instagram.com/teachspirationwithmegan/ Enjoy. Connect with us: Instagram Linkedin Facebook

Duration:00:50:19