Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Guided Buddhist Meditations-logo

Guided Buddhist Meditations

5 Favorites

Calm and Clear

Calm and Clear
More Information


Sri Lanka


Calm and Clear




+94 0815620553


DoA#73: Delight vs. Danger

Delight versus Danger Dhamma on Air #73: Corresponding Video: Mini-2-day-meditation-course: @ 11:52 Simile of Great Bonfire: @ 15:16 The Connected Discourses of the Buddha: Samyutta Nikaya SN 12-52 The book of Causation (Nibdana Samyutta) Question 217: @ 32:32 Why did the Jhanas not purify Devadatta's mind? Was his meditation practice in vain? Question 218: @ 38:40 How to estimate a fair price in accordance with the Dhamma? What is the kammic cause...

Duration: 00:56:07

Radical Release

Radical Release .. VLOG#9: The 5 Clusters of Clinging (Khandha) Corresponding Video On these 5 Clusters of Clinging (Khandha):

Duration: 00:27:17

Floating in Jhāna

Floating in Jhana Corresponding Video: DoA#72 Remember to follow this channel Simile of The Great Floating Log in the Ganges River @ 9:28 Source: Connected Discourses of the Buddha, Samyutta Nikaya 35: 241 Question 214: @ 23:30 Can householders also attain Jhanas if they live by the 5 precepts and meditate daily? Or is it necessary to ordain as monk first? Question 215: @ 26:19 Is taking refuge in triple gem, maintaining five moral precepts and...

Duration: 01:09:29

Doa #71: The Noble 8-Fold Way (Ariya Atthangika Magga)

The Noble 8-Fold Way Corresponding Video: Dhamma on Air #71: Meditation Hall Construction Video-Report @ 16:57 Support is still welcome at what Lotus Offering to the Lord Buddha's Tooth @ 22:10 Simile of The Swimmer: @ 30:02 Source Text: Thus was it Said: Itivuttaka 4-10/109...

Duration: 00:55:58

DoA#70: Right Concentration (Samma Samadhi)

Absorbed into Right Concentration Corresponding Video: Simile of the Deers in the Swamp @ 21:13 Question 208: @ 28:23 How to deal with insomnia from a Buddhist perspective? Question 209: @ 30:23 A: Is there no other planets with beings at the human level? B: Do they have access to pure Buddha-Dhamma? Question 210: @ 32:17 Will science ever be able to detect the 4 great elements in materiality (rupa)? Source Text of Simile of the Deers: Majjhima...

Duration: 00:56:49

Forest Bliss

Forest Bliss .. Corresponding Video Sri Lankan Leopard (Panthera pardus kotiya) is the worlds largest Leo ~ max 77 kg almost 8 feet... Daily Contemplation (Anupassana) of the 3 jewels (Tiratana):

Duration: 00:21:53

The Useless Mind AN 1 - 3

What Buddha Said #4: Useless - Akammaniya Sutta AN I:3 Corresponding Video: Source Text: Thanx for your Keen Attention, Clever Consideration, and Kind Contribution. Thanx to all to Dayakas, Supporters, and Donors. Especially to those who support this Dhamma sharing regularly every month. Much future-elevating merit is thereby accumulated for them: So Sadhu! Well done is that advantage...

Duration: 00:15:34

DoA #69: Right Awareness (Samma Sati)

DoA #69: Right Awareness (Samma Sati) Corresponfing Video: Simile of the Dry Grassland Fire @ 14:38 Source text: The Connected Discourses of the Buddha [Samyutta Nikaya] 14.12 The Sources Sutta. Question 205: @ 25:10 How does a Buddhist deal with aversions, anger, and sadness? Question 206: @ 35:18 Why does the Good only win in fiction, and the Evil always win in the real life? Why the current trials of good people, while prosperity of the...

Duration: 00:53:52

Guided Meditation on No-Self Anattā

There is Nobody Home ... Guided Meditation on No-Self (Anatta): On this subtle impersonal No-Self (Anatta) Egolessness Doctrine:

Duration: 00:16:03

Guided Meditation on Emptiness Suññatā

Neither Self, nor Substance ... Guided Meditation on Emptiness (Suññata): On this subtle Emptiness (Suññata) and No-Self (Anatta):

Duration: 00:30:17

DoA #68: Right Livelihood (Samma Ajiva)

DoA #68: Right Livelihood (Samma Ajiva) Corresponding Video Simile of The Painter and his Painting (SN12:64) @ 19:02 Txt. source: The connected discourses of the Buddha [Samyutta Nikaya] Book 12 (Nidana-Vagga) on Causation, Causality & Cause and Effect More on Nama-Rupa ~ Name-&-Form =...

Duration: 00:58:08

Guided Meditation on Porn Addiction

Guided Meditation on Porn Addiction VLOG#7: Corresponding Video Asubha Disgust Meditation Audio: Body Obsession is overcome by Disgust (Asubha) Meditation curing all lust and fear:

Duration: 00:26:17

DoA#67: Right Action (Samma Kammanta)

Right Action .. Dhamma on Air #67 Audio: Samma Kammanta What is Right Action (samma kammanta)? Corresponding Video: Simile of The 4 Nutriment Fuels [ahara] the Samsaric process of Suffering burns on. @ 7:34 1: Material food [kabalinkara], (Simile of the the Sons Flesh) @ 8:51 2: Contact [phassa], (Simile of the Flayed Cow) @...

Duration: 01:22:01

Guided Meditation on the 4 Frames of Reference

Guided Meditation on the 4 Frames of Reference VLOG#6: The 4 Foundations of Awareness Corresponding Video: What are the 4 Foundations of Awareness (Satipatthana)?

Duration: 00:13:30

DoA #66: Right Speech (Samma Vaca)

Right Speech ... Corresponding Video Simile of the Turtle and The Jackal (Guard of Senses & Mara) @ 6:22 Source txt: Samyutta Nikaya = Connected Discourses of the Buddha: 35:240 Question 196: Does bad karma ripen and fall out near, or before Nibbana? @ 13:05 Question 197: The Venerable Master Sheng Yen of the Pure Land Buddhism, what is your opinion about this monk personally,...

Duration: 00:41:47

Guided Meditation on The 4 Noble Truths

The 4 Noble Truths (Ariya-Sacca): Corresponding Video Remember to click Follow here Soundcloud: On this crucial core of Early Buddhism: The 4 Noble Truths:

Duration: 00:42:19

Dhamma on Air #65 Audio: Right Motivation

Right Motivation! Dhamma on Air #65: The Samsaric Ocean Corresponding Video: Simile on the Ocean of Samsara @ 6:48 Ref: Samyutta Nikaya SN 35:228. Question 193: @ 23:56 A: While dying Anagarika Dharmapala said "Let me be reborn again 25 times to share the Buddha-Dhamma" Are such wishes advantageous and effective? B: Are there Buddhas that arise on other planets, or is there some special aspect to earth? Question 194: @ 25:58 A: Is Mahatma Ghandhi...

Duration: 00:41:26

Guided Mudita Meditation on Rejoicing Joy

Guided Mudita Meditation on Rejoicing Joy Detailed explanation: Audio mp3 Text links on Mutually Rejoicing Joy (Mudita)

Duration: 00:14:42

Dhamma On Air #64 Audio: The Disciple of Right View

Dhamma on Air #64 Audio: The Disciple of Right View Corresponding Video Question 190: @ 10:16 A: Why do some easily renounce and ordain, while others are aversive to or afraid of monastic life? B: What kind of training makes the Mental Perfection of Withdrawal (Nekkhamma) stronger? @ 17:10 C: Can only monks develop Withdrawal seriously, or do householders also have any hope? @ 34:04 Question 191: @ 38:06 A: Do those who break the 10 or 227...

Duration: 00:47:45

Guided Asubha Meditation: The 32 Parts and the 9 Corpses

On Asubha=Disgust Meditation that cures all greed, craving, attachment and fear:

Duration: 00:21:48

See More