House Calls

In this special November episode of House Calls, Dr. Connie Mariano reflects on gratitude, service, and the search for a higher purpose. Drawing on her decades in the U.S. Navy, she shares how military life shaped her values - mission first, caring for others, and living for something greater than yourself. She is joined by longtime friend Laura Ziff, a trailblazing entrepreneur whose journey from educator to founder of a national management company—and later to world-traveling photographer and devoted volunteer—embodies the transformative power of giving back. Together, they explore: • The meaning of Veterans Day and the sacrifices of service members • How gratitude deepens joy and resilience • The Three Ts of true giving: Time, Talent, and Treasure • Laura's inspiring work with the homeless and how small acts of kindness change lives • Why you don't need perfection to serve others • How embracing purpose can bring peace, clarity, and fulfillment This uplifting Thanksgiving-season episode invites listeners to pause, reflect on their blessings, and discover how giving of your time, sharing your talents, and offering your treasures can create a life of deeper meaning and connection.

Are you feeling tense or anxious? You’re not alone - over 43% of Americans say they feel more anxious than the previous year. In this episode of House Calls with Dr. Connie, Dr. Connie Mariano welcomes Kathleen Gramzay, a Body/Mind Resilience Innovator, Neurosomatic Intelligence Certified Practitioner & Facilitator, and founder of Kinessage LLC. Together, they explore how you can literally train your nervous system through movement and sensory awareness to reduce stress, ease chronic tension, and restore body–mind balance. Learn how to move from “nervous to nirvana” by understanding and working with your nervous systems - so you can calm your body, refocus your mind, and regain control over your reactions and emotions. EPISODE HIGHLIGHTS: • Why stress and anxiety are increasing - and what to do about it • The science of the body–mind connection (and why it’s not “woo-woo”) • Simple movement and breathing exercises that instantly calm your nervous system • The power of the vagus nerve and how to “reset” it anywhere • How to improve sleep, focus, and emotional balance naturally • The Kinessage Method for restoring resilience, reducing burnout, and improving well-being • How organizations can use these tools to build healthier, more resilient teams ABOUT OUR GUEST — KATHLEEN GRAMZAY Over her 20-year holistic health career, Kathleen Gramzay has forged her own resilience trail using the nervous system and movement to restore the body/mind - first her own, then her clients’. She is the Founder of Kinessage LLC, a Body/Mind Resilience Innovator, Neurosomatic Intelligence Certified Practitioner & Facilitator, Author, Speaker, and developer of: – Kinessage Mindful Resilience – Kinessage Release Your Pain Self-Care System – Kinessage Massage Through Movement Kinessage LLC supports performance- and culture-conscious organizations with resilience strategies and programs that reduce stress, burnout, chronic tension, and pain—while increasing mental resilience, long-term health, and sustainable success. Learn more: www.kathleengramzay.com Contact: www.kathleengramzay.com/contact ABOUT HOUSE CALLS WITH DR. CONNIE Hosted by Dr. Connie Mariano, former White House Physician and founder of the Center for Executive Medicine, House Calls brings you thoughtful conversations with leading experts on health, resilience, longevity, and living well—physically, mentally, and spiritually. Visit: www.whitehousedoctor.com

In this heartfelt solo episode of House Calls, Dr. Connie Mariano reflects on grief, faith, respect, and kindness in the wake of Charlie Kirk’s recent memorial in Arizona. Drawing on personal stories of loss and her decades of experience as a physician and former White House doctor, she shares a timely message about how we can choose compassion over anger—and hope over despair. In this episode, Dr. Connie discusses: How grief can deepen compassion and clarity Why respect and kindness matter—especially when we disagree Lessons on resilience and widowhood Faith-forward reminders from Gandhi and Jesus about love and change If this conversation resonates, share it with someone who could use encouragement today.

From Dreams to Jewels: An Immigrant’s Journey with Hugo Rodriguez In this inspiring episode of House Calls with Dr. Connie, master jeweler, devoted father, and proud immigrant Hugo Rodriguez shares his remarkable journey from humble beginnings in Mexico to building a thriving jewelry business in Scottsdale. Hugo opens up about the emotional toll of long waits for legal immigration, the challenge of building a business from scratch, and the joy of raising children with pride and purpose. He reflects on how kindness can dismantle stereotypes, why rules matter, and why he still believes America is worth believing in. Dr. Connie connects Hugo’s experiences to her own family’s immigrant legacy, creating a heartfelt conversation about identity, faith, gratitude, and resilience - and what it truly means to become American. In this episode Whether you’re an immigrant, a patriot, or simply someone who needs a reminder of what makes this country great, this episode is for you. Subscribe for more inspiring stories and candid conversations with Dr. Connie Mariano.

In this timely conversation, Dr. Connie welcomes presidential health historian Ludwig M. Deppisch, M.D., to discuss the unique role of White House physicians across American history. With President Biden’s doctor facing court hearings this week, the discussion dives into the implications for public trust, transparency, and the evolving expectations of medical care at the highest level. Tune in for historical insights, modern-day parallels, and a deeper look at how presidential health has always been a political - and medical - flashpoint.

Join Dr. Connie Mariano in a heartfelt conversation with author, speaker, and podcast host Andrea Fortenberry as they explore the joys and challenges of motherhood. They dive into themes of grace, mental wellness, and creating meaningful rhythms during the summer season. Whether you’re a mom juggling it all or someone supporting one, this episode is full of encouragement and practical wisdom. ✨ Topics: Learn more about Andrea: https://www.andreafortenberry.com/meet-andrea/

Former professional musician, Topher Hall joins Dr. Connie Mariano for a powerful conversation about second chances, healing from the past, and the journey toward a healthier life - physically, mentally, and spiritually. From personal setbacks to renewed purpose, Topher shares how transformation is possible for anyone ready to start fresh. Tune in for inspiration, insight, and real talk on growth and getting back up.

Spring brings wonderful weather and a renewed enthusiasm for outdoor activities. Many are training for races, half-marathons, and marathons - or simply aiming to stay active and healthy. In this episode, Dr. Connie welcomes nutrition expert, athlete, and educator Chrissy Barth to share insights on how athletes can maintain strong, healthy bodies. Learn expert strategies for nourishing your body to fuel your energy, enhance your performance, and support a long, active life.

In this fun and charming episode, Dr. Connie sits down with professional matchmaker and Navy veteran Roseann Higgins, founder of SPIES: Single Professional Introductions for the Especially Selective. She’s on a mission to help high-caliber singles find their unicorns (authentic, lasting love) by going beyond dating apps and into real-life connections. Dr. Connie and Roseann dive deep into: You’ll laugh, reflect, and maybe even feel a little more hopeful about love - whether you’re single, coupled, or curious.

Join Dr. Connie for a joyous kickoff to Season 10 of House Calls! In this milestone episode, she welcomes seasoned event planners Donna Allen and Nicole Lessard from Destination Managers for an enlightening discussion about the surprising wellness benefits of social gatherings. Discover how throwing and attending parties can boost your mental health, enhance your social connections, and improve your overall well-being. Whether you're an introvert or extrovert, this episode offers valuable perspectives on making social gatherings work for your lifestyle. Start your year right with practical advice from industry veterans who understand the art of bringing people together. Don't miss this uplifting conversation that perfectly blends health wisdom with party planning expertise. Tune in to learn why your social calendar might be just what the doctor ordered! The Destination Manager is a women-owned and operated, full-service destination management company based in Scottsdale. For 25 years, The Destination Manager has created extraordinary moments + memories for clients throughout Arizona. From a secret event space for an intimate gathering to managing logistics for 3,000+ guests, they are your trusted go-to for any + all Arizona destination planning + event needs. Donna Allen, DMCP – Donna is an Art Institute of Phoenix alum whose role at The Destination Manager (TDM, for short) incepted, initially, as a creative experiment to internalize the process of event design in an era of outsourcing. Donna parlayed her technical education in interior design into the realm of event design, successfully building a team of creatives to refine TDM’s signature “organic design” approach. Now as the Creative Director and Co-President, Donna’s legacy as a creative powerhouse has laid the foundation and built the systems for strategic, form and function design. Nicole Lessard, DMCP – Originally from Massachusetts, Nicole was a meeting planner in Boston before moving to Scottsdale in search of sunshine and blue skies. She joined The Phoenician, a Luxury Collection Resort, where she continued to develop her interest for the hospitality industry, specifically in a high-end, luxury capacity. In December of 2009, Nicole joined The Destination Manager as an Operations Manager and subsequently, as the Director of Operations. Fifteen years later, she is the Managing Director and Co-President of the company. (DMCP is Destination Management Certified Professional – a designation awarded by the Association of Destination Management Executives International to individuals who have demonstrated the highest knowledge of best practices. There are 11 DMCPs in all of Arizona – 8 of whom work at The Destination Manager.)

The most beautiful season of the year is here as we celebrate Christmas and Hanukkah. In this heartwarming episode, Dr. Connie shares her happiest holiday moments with her son, Andrew, and her two eldest grandchildren, Addie and Alex. Join us for the final show of House Calls’ ninth season as Dr. Connie, a devoted grandmother and mother, explores the wonder and wisdom of children in a delightful family dialogue.

October is spooky for more than just Halloween. With the presidential election approaching in a deeply polarized country and a constant stream of bad news in the media, how can we stay sane? Dr. Connie has the prescription - a conversation with Heather Rausch, CEO of Foxfire Events and the Joyfully Centered Global Collective. Heather, a firm believer in the phrase, “magical things happen when we unite,” will share her insights on the power of community, collaboration, and the energy of the collective. As an expert in creating impactful events, Heather offers wisdom to lift your spirits. Tune in to this inspiring episode for a much-needed dose of positivity and empowerment during these challenging times.

Presidential election! Taxes! Inflation! Covid again! Feeling a bit stressed lately? With the relentless flow of media and anxiety-provoking messages on social media, it’s no wonder. So, how do we survive the constant barrage of bad news and stress? Can we even “thrive” in the face of anxiety? Take a deep cleansing breath, settle onto your couch, and tune in as Dr. Connie interviews psychiatrist Dr. John Prater. We're sure to get some valuable answers.

What's the secret to bouncing back from a serious injury or surgery? Physical therapists may hold the key. Join Dr. Connie as she interviews Dr. Amber Enright, one of America's 313,000 licensed physical therapists. Discover Amber's career journey and learn how she guides patients to recovery. This is sure to be an insightful look into the world of hands-on therapy and the professionals who specialize in getting you back on your feet.

In this special July episode, Dr. Connie dedicates the show to celebrating America’s 248th birthday. She opens with a heartfelt and important monologue reflecting on her nine years of service as the White House Doctor, during which she served three American presidents. Dr. Connie shares her unique insights into the presidential campaign, presidential health, and the crucial role of the White House Physician, offering her personal thoughts on the current political climate. In the second half of the show, we welcome an in-studio guest, pyrotechnician Kendon Victor of Fireworks Productions of Arizona. Kendon sheds light on his fascinating profession, explaining why working with fireworks is truly “a blast.” Tune in for this timely and illuminating show.

Dr. Connie celebrates the month of June by honoring grads and dads. She taps into a valuable family resource by asking her oldest son, Andrew Stevens, to join her in the studio to talk about his most important job: being the father to three children under the age of 9. How do contemporary fathers raise their children, with the help of their wives, in today’s world? The modern dad often wears multiple hats and takes on responsibilities outside of their career. They lead in various capacities and see value in diversifying not only their financial portfolios but also family experiences. Join Dr. Connie and Andrew as they delve into the joys and struggles of fatherhood. They will discuss the evolving role of fathers, the balance between career and family, and the unique challenges and opportunities that come with being a dad today. Whether you’re a father, a mother, or someone interested in the dynamics of modern parenting, this episode offers valuable insights and heartfelt conversations.

In honor of Mother's Day, join Dr. Connie as she explores the beautiful intersection of family and medicine. What is life like for a mother who is also a practicing physician? Dr. Connie, a dedicated mother and grandmother, engages in a meaningful and practical conversation about motherhood with Dr. Mona Amini. Dr. Amini is not only a board-certified psychiatrist and owner of a private concierge psychiatric practice in Scottsdale, but is also a mother of two sons. Together, they delve into the unique challenges and rewards of balancing the demands of family life with a medical career. This episode is full of inspiring stories, valuable insights, and a celebration of the incredible strength and love of physician mothers. Your mother would want you to listen to this podcast, and your doctor would definitely approve!

Let's address a topic that people are afraid to talk about. Taxes? Politics? No. In this episode, Dr. Connie confronts the conversation nobody wants to have: Dying. Are you prepared for your final chapter in this life? How do you envision your last days? What steps have you taken to ensure your care and comfort? Dr. Connie sits down with Bonnie Shimko, co-founder and CEO of Arizona Care Management Solutions, an esteemed authority in comprehensive elder care management. Together, they explore the importance of planning for the inevitable and the impact it can have on both you and your loved ones. Don't miss this important discussion that not only helps you prepare for the future but also provides solace to those left behind. Let's navigate the journey together and ease the burden of uncertainty.

Dr. Connie Mariano sits down with a very special guest, Arizona State Treasurer Kimberly Yee, for a crucial conversation on financial literacy. It's a topic we often overlook, especially when it comes to teaching the next generation about managing finances. With Treasurer Yee's extensive experience from her eight years in the Arizona Legislature and her role as State Treasurer, she brings a wealth of knowledge to the table. Together, they'll dive into the importance of money management and illuminate the current state of America's political landscape. This discussion is packed with insights, offering tips on earning and saving more effectively and demystifying the complexities of America's political climate. Tune in for an engaging, thought-provoking, and very relatable talk that you won't want to miss.