Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Arts & Culture Podcasts
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here! This podcast will help you find hope, get a grasp on your emotions at a deeper level, and learn how to get raw and honest with God like your life depends on it- because it does. You’ll also get coaching for the steps along the journey of restoration, communication, and trust. Hey, I’m Kristina Joy. Forgiven daughter of Jesus, Mom, and Coach. For years, I tried to break free from my infidelity in all the wrong ways. I tried by sheer willpower, I tried reading my Bible more, and I even considered joining a 12-step program. None of it worked. I finally realized that if I was going to find true freedom in my life, I needed to let Jesus heal some deep wounds in my heart. Through prayer, a whole lot of research, and developing new healthy habits, I was finally able to find healing to shed my shame once and for all. I learned I could choose to leave the affair behind. I could choose to pursue my own emotional healing and growth, no matter if my marriage survived or not. I could create new healthy habits that would move me forward in confidence, with strength and dignity. And I am SO ready to share what I’ve learned with you! If you are ready to finally find your true self in Christ, Experience ultimate freedom from your bondage, Feel authentic connection without the secrets, And move forward with strength and dignity, Then find your safe space and pop in those earbuds. I’m about to show you that intimacy after infidelity is possible, and life can be way better than it ever was before. Get ready- let’s rebuild your intimacy better than it’s ever been!
Location:
United States
Description:
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here! This podcast will help you find hope, get a grasp on your emotions at a deeper level, and learn how to get raw and honest with God like your life depends on it- because it does. You’ll also get coaching for the steps along the journey of restoration, communication, and trust. Hey, I’m Kristina Joy. Forgiven daughter of Jesus, Mom, and Coach. For years, I tried to break free from my infidelity in all the wrong ways. I tried by sheer willpower, I tried reading my Bible more, and I even considered joining a 12-step program. None of it worked. I finally realized that if I was going to find true freedom in my life, I needed to let Jesus heal some deep wounds in my heart. Through prayer, a whole lot of research, and developing new healthy habits, I was finally able to find healing to shed my shame once and for all. I learned I could choose to leave the affair behind. I could choose to pursue my own emotional healing and growth, no matter if my marriage survived or not. I could create new healthy habits that would move me forward in confidence, with strength and dignity. And I am SO ready to share what I’ve learned with you! If you are ready to finally find your true self in Christ, Experience ultimate freedom from your bondage, Feel authentic connection without the secrets, And move forward with strength and dignity, Then find your safe space and pop in those earbuds. I’m about to show you that intimacy after infidelity is possible, and life can be way better than it ever was before. Get ready- let’s rebuild your intimacy better than it’s ever been!
Language:
English
Episodes
93 | The Truth About Closure And Why You Don’t Need His Words to Heal
12/9/2025
📣 The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today!
Today, I’m keeping it real and sharing honestly about my own journey of longing for closure with my affair partner. I’m also opening up about the powerful moment I realized I didn’t need his words to heal. So if you’ve ever waited for one last conversation, apology, or goodbye before you could move on, this episode will help you take your power back and find closure with God instead.
You’ll learn: ✨Why we crave closure so deeply ✨ Why his apology or explanation often pulls you back in ✨ How to release his story and reclaim your own ✨ How God’s words bring real closure to your heart ✨ Practical tools for grounding, processing, and letting go
Join the Community:
DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + embodiment devotional, 24/7 chat support).
Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.
Also interested in 1:1 Coaching? Let's connect!
Duration:00:19:08
92 | The Power of Community in Healing
12/2/2025
📣 The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today!
You were never meant to heal alone. In this episode, I share some personal stories behind my own breakthrough moments, from the first time I admitted I couldn’t cut contact, to the retreat where I experienced safety and compassion for the first time, to the women who held space for me when she was convinced I had to take my secrets to my grave.
I also reveal what I'm seeing inside my own group coaching community: the “me too” moments, the relief from isolation, the courage that rises when women hear their own thoughts mirrored in someone else’s story, and the unique healing that happens only in safe, faith-filled connection.
You’ll learn: ✨ Why you cannot read the label from inside the jar ✨ The brain science behind safety and co-regulation ✨ How God uses other women as mirrors and midwives for breakthrough ✨ The lies the enemy uses to isolate you — and the truth that sets you free ✨ Why healing accelerates in community (and why trying alone keeps you stuck)
💙 Plus, hear real testimonials from women inside Rooted in Joy who have found compassion, clarity, accountability, and a sisterhood they didn’t know they needed.
Join the Community:
DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + embodiment devotional, 24/7 chat support).
Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.
Also interested in 1:1 Coaching? Let's connect!
Duration:00:12:09
91 | Becoming Her: Acting Like The Healed Version Of You
11/25/2025
📣 Join the community before Dec. 1! My personal mentor will be joining the Rooted in Joy coaching community as an expert guest speaker. You don't want to miss this!
The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today!
If you’ve ever wondered how to become the healed version of yourself, the woman you know God is calling you to be, then this episode is your roadmap. I'll share real stories from my own healing journey, including the moment I acted like my healed self long before I felt healed, just last week! I'll also discuss how identity, values, and embodiment create transformation from the inside out.
You’ll learn: ✨ Why it’s normal to feel disconnected from the “future you” at first ✨ How to make choices from identity instead of emotion ✨ The lies you must shed to step into who God says you are ✨ How to use the Be–Do–Have framework to align with your healed self ✨ One powerful question to guide your next brave step
Join the Community:
DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + embodiment devotional, 24/7 chat support).
Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.
Interested in 1:1 Coaching? Let's connect!
Duration:00:12:49
90 | If The Affair Is Wrong, Why Does It Feel Right?
11/18/2025
Our bi-weekly Group Coaching + Embodied Bible Study is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today!
If you’ve ever asked, “Why are affairs so wrong if they feel so good?” this episode will help you see the longing underneath the behavior and the good design underneath the distortion.
We’ll unpack Paul’s teaching in 1 Corinthians 6 and 7 through a modern lens, exploring sexual stewardship, wholeness, and what it means to align your body, mind, and spirit with God’s original design for intimacy and freedom.
You’ll learn:
Join the Community:
DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + embodiment devotional, 24/7 chat support).
Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.
Let’s Connect:
Instagram: DM GROUP for details
1:1 Coaching: email kristina@kristinajoycoaching.com
Duration:00:15:23
89 | Seek First the Kingdom And God Will Provide Everything You Need
11/11/2025
NEW: Our bi-weekly Group Coaching + Embodied Bible Study is open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join today.
If you’ve ever wondered why the wrong thing could feel so right, this episode is for you. I'm sharing my real-time 🔥 Holy Spirit revelations 🔥 from a church sermon, unpacking how the enemy distorts truth to lure us into counterfeit lies. You’ll learn how to identify the lies, test them against God’s Word, and experience His Light and Truth as your ultimate source of provision.
You’ll learn:
How unmet needs lead us toward false comfort
How to test every thought and emotion against God’s truth
Why seeking first the Kingdom realigns your desires with true provision
A prayer practice to ask the Holy Spirit to replace lies with truth
Join the Community:
DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + embodiment devotional, 24/7 chat support).
Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.
Let’s Connect:
Instagram: DM GROUP for details
1:1 Coaching: email kristina@kristinajoycoaching.com
Duration:00:20:24
88 | Hold Your Emotions Without Letting Them Hijack You
11/4/2025
NEW: Our bi-weekly Group Coaching + bi-weekly Bible Study is open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join today.
Sister, you’re not “too emotional” and you’re not a robot. God designed your body, brain, and heart to work together. In this episode, I teach a simple Christian & somatic approach to feeling your feelings without spiraling into old patterns. We’ll use The Model and The Domino Drill, parts-work in plain English (think Inside Out), and a handful of on-the-spot practices you can use today.
You’ll learn:
Why emotions are messengers, not enemies, and how God meets you in them
A Christian, embodied take on The Model + The Domino Drill to stop emotional spirals
How to use parts-language (“Hi, loneliness”) to reduce intensity and increase compassion
Quick somatic tools (sigh + anchor, orienting, etc.)
Join the Community:
DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + bi-weekly devotional, 24/7 chat support).
Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.
Let’s Connect:
Instagram: DM GROUP for details
1:1 Coaching: email kristina@kristinajoycoaching.com
Duration:00:19:32
87 | Who Am I Without Him? Reclaiming Your Identity After the Affair
10/21/2025
NEW Community Group Coaching! Reach out on Instagram for more information and to join us today!
When the affair ends, the silence can feel unbearable. Not just because he’s gone, but because you don’t recognize yourself anymore. In this episode, I share my own story of identity loss after infidelity and walk you through the process of rediscovering who you are in Christ. You’ll learn how to detach from false identities, rebuild your self-worth, and start living as the grounded, confident woman God created you to be.
You’ll learn: ✨ Why it feels like you lost yourself after the affair ✨ How to detach your worth from another person’s attention ✨ The spiritual practice of asking God who He says you are ✨ Simple ways to rediscover what brings you joy and peace ✨ A practical, faith-filled framework to rebuild identity after betrayal
Let's Connect!
on Instagram kristina@kristinajoycoaching.comBook a 1:1 Coaching Call on Instagramin the Facebook group
Duration:00:13:59
86 | Still Thinking About the Affair Partner? Practical Tools to Break Free
10/15/2025
NEW Community Group Coaching starting Monday October 20! Reach out on Instagram for more information.
You’re not crazy for still thinking about him, and you don’t have to stay stuck. In this episode I explain the neuroscience behind intrusive thoughts, help you name what you’re really missing, and teach practical, faith-filled tools to interrupt old loops and create new, healing associations. This includes somatic practices, a visual “leaf on the river” exercise, and coaching prompts you can use today.
You’ll learn:
Why your brain keeps replaying memories
How to distinguish what you miss from who he really is
Practical tools to interrupt obsessive thoughts and rewire your brain
How to grieve without staying stuck and meet your deeper needs safely
A short, cognitive and spiritual anchor to help take every thought captive
Let's Connect!
on Instagram kristina@kristinajoycoaching.comBook a 1:1 Coaching Call on Instagramin the Facebook group
Duration:00:23:37
85 | Guilt vs Responsibility: Stop Punishing Yourself & Start Healing
10/7/2025
💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)
If you’ve ever thought, “I should feel guiltier… I should regret this more…” this episode is for you.
I share my personal story of how guilt once kept me chained to shame and how learning the difference between guilt and responsibility changed everything.
You’ll learn: ✨ The difference between shame, guilt, and true responsibility ✨ Why punishing yourself is not the same as repentance ✨ How God’s kindness, not condemnation, leads to real change ✨ The identity shift that happens when you stop “should-ing” yourself ✨ Practical ways to walk in freedom, forgiveness, and grace
This episode is an invitation to stop punishing yourself and start healing through radical self-compassion and the truth of who God says you are.
🎧 Whether you’re in the early days after disclosure or years into rebuilding, this is your reminder: You can’t shame your way to healing. But you can love your way there.
Let’s Connect: 💌 Book a 1:1 Coaching Call with Kristina (and ask about the NEW GROUP forming!)
🌿 Be a founding member of the new group program — where women are rising together in healing, identity, and freedom
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
Duration:00:17:44
84 | Will I Ever Feel Loved Again After Infidelity?
9/30/2025
💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)
Have you ever asked yourself, “Will I ever feel fully loved again after what happened?”
In this episode, I share my raw journey of what it felt like to stay in a marriage after betrayal: the fear, the constriction, the loneliness. I’ll also walk you through the turning point that shifted everything: discovering my worth in Christ, learning to get radically honest in prayer, and finding new ways of healing that went beyond waiting for my husband to change.
This episode will encourage you if you’ve felt unseen, unloved, or stuck in shame. You’ll discover that intimacy after infidelity begins with God, with yourself, and with a love that can never be taken away.
You’ll learn: ✨ Why your healing can’t depend on whether your husband changes or not ✨ How Scripture + somatic healing opened the door to freedom for me ✨ What to do if you’re still feeling lonely even though your husband stayed ✨ A powerful practice to feel God’s love and safety right now ✨ Why true intimacy begins with you and God before it’s rebuilt with your spouse
This isn’t just about saving your marriage. It’s about reclaiming your voice, your worth, and your identity in Christ.
🎧 Whether you’re just beginning the healing process or you’ve been carrying the weight of betrayal for years, this episode is a reminder that God’s love is unconditional, secure, and always enough.
Let’s Connect:
💌 Book a 1:1 Coaching Call with Kristina (and ask about the NEW GROUP forming!)
📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
Duration:00:09:36
83 | Religion vs. Relationship: What Salvation Actually Means After An Affair
9/23/2025
💌 Book a 1:1 Coaching Call with Kristina!
Do you know for sure if you’re saved? Not if you’ve been religious, gone to church, or tried to be a good person, but if you have truly received salvation through Jesus Christ?
In this episode, I share my personal story of coming to know Jesus, from a childhood prayer, to wrestling with doubt, to experiencing a whole new level of surrender after my affair and baptism. I connect my own testimony with the clear gospel message: that Jesus, the Son of God, lived a perfect life, died for our sins, rose again, and offers us the free gift of salvation if we will receive it.
You’ll learn: ✨ The difference between religion and relationship with Jesus ✨ Why salvation isn’t about trying harder but receiving His free gift ✨ How my affair + baptism became a living picture of being rescued from sin and shame ✨ A simple step-by-step explanation of the gospel ✨ A prayer you can pray if you’re ready to receive Jesus personally
This isn’t just for women who don’t yet know Christ. It’s also a reminder for anyone who’s been stuck in shame, doubt, or “trying to be enough” that your identity and hope are secure in Him.
🎧 Whether you’ve never prayed for salvation or you just need reassurance of what’s true, this episode is a fresh invitation to experience Jesus’ love and freedom.
Let’s Connect:
💌 Book a 1:1 Coaching Call with Kristina
📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
Duration:00:15:53
82 | How to Set Boundaries That Actually Protect Your Peace After an Affair
9/16/2025
💌 Book a 1:1 Coaching Call with Kristina!
After an affair, the word boundaries can feel heavy, like walls, restrictions, or even punishments. But what if boundaries weren’t about fear, but about love?
In this episode, I unpack what boundaries really are (and what they’re not) and show you the three essential types of boundaries every woman needs after infidelity: ✨ Boundaries with the affair partner ✨ Boundaries with friends and community ✨ Boundaries with your spouse
You’ll learn how to set boundaries that actually protect your peace, how to communicate them with clarity, and what to do when someone doesn’t respect them. By the end, you’ll have one practical step you can take today to feel safer, clearer, and more free in your healing journey.
Let’s Connect:
💌 Book a 1:1 Coaching Call with Kristina
📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
Duration:00:17:36
81 | The God Who Sees: When You Feel Invisible and Forgotten
9/9/2025
💌 Book a 1:1 Coaching Call with Kristina!
Have you ever felt invisible, discarded, or like no one understands what you’ve been through? In this episode, I share how the God, who saw Hagar in the wilderness, is the same God who sees, hears, and responds to you. He's El Roi, even in your wilderness.
We’ll explore how being seen by God changes everything about how you live, love, and heal after an affair. You’ll walk away knowing you are never truly alone and how to open yourself up to His provision and promises.
Let’s Connect:
💌 Book a 1:1 Coaching Call with Kristina
📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
Duration:00:12:34
80 | Grieving the People Who Didn’t Show Up For You
9/2/2025
💌 Book a 1:1 Coaching Call with Kristina!
When people you love, even people in the church, don’t show up for you in your hardest seasons, the ache runs deep.
In this episode, I share my own story of unmet expectations, quiet grief, and how Jesus became my true Good Samaritan: seeing me, stopping for me, and carrying me when others passed by.
You’ll learn how to hold grief and gratitude together, release bitterness, and receive the healing presence of Jesus in places where people fell short.
Let’s Connect: 💌 Book a 1:1 Coaching Call with Kristina 📖 Join the 4-week Coming Home to Freedom course + group coaching calls 📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
Duration:00:13:58
79 | When You Crave What Doesn’t Serve You
8/26/2025
📞 Book a 1:1 call! Schedule here
You know he’s not good for you, so why do you still think about him?
If you've ever found yourself craving attention, safety, or affection from someone who hurt you, this episode is for you.
In today’s conversation, I’m unpacking:
- How I started to recognize addictive patterns and anxious attachment
- What your cravings are really trying to tell you
- Why your nervous system might chase the familiar, even when it’s painful
- How to respond with love, not shame, and take your next right step forward
This isn’t about self-sabotage. It’s about healing the real need underneath the craving and gently coming home to yourself and God.
You’re not too much. You’re not too far gone. And you don’t have to do this alone.
Connect with me: 📞 Book a 1:1 call: Schedule here
📘 Join the 4-week healing course: Coming Home to Freedom
📩 DM me on Instagram @kristinajoycoaching with CALL if you’re ready for more support
Duration:00:14:34
78 | Still Missing Your Affair Partner? How To Rebuild Real Connection After Your Affair
8/19/2025
📩 Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8
You cut off the relationship. You’re doing “the right things.” But the ache? It’s still there.
Why do I still miss him? Will this longing ever go away?
Yes, the ache is real. But it’s not about him—it’s about what you’re truly wired for: emotional intimacy, safety, and being seen.
This episode is your gentle guide to reclaiming that connection… without outsourcing your worth.
💡 Here we explore:
Next steps:
📩 Let's coach 1:1! https://calendar.app.google/v7dKcC7aZVfH8YHL8
✨ Course + Group Calls: Coming Home to Freedom, rebuild intimacy with yourself and God while releasing shame. 👉 www.kristinajoycoaching.com
✨ Workshop: Coming Home to Jesus, 30 min. guided healing experience 👉 www.kristinajoycoaching.com
💬 Join our safe and growing community, www.facebook.com/groups/intimacyafterinfidelity
💙 Find me on Instagram! @kristinajoycoaching
Duration:00:16:56
77 | No Contact Doesn’t Actually Work (And Here’s What Does)
8/12/2025
📩 Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8
You cut contact. You deleted the number. You swore you’d never reach out again. So why does it still hurt? Why do you still miss him?
I get it. No contact isn’t a quick fix. It’s like withdrawal.
And healing is about way more than blocking someone.
In this episode, I’m sharing:
This isn’t about shame or weakness. It’s about choosing you and God, one small moment at a time.
If that’s where you are, my 4-week course Coming Home to Freedom is open now. It’s where we retrain your body to feel safe again, with Scripture, nervous system healing, and a community that gets it.
Or book a 1:1 coaching call if you want to talk it through personally.
You’re not broken. And you’re never alone.
Let’s Connect: 📞 Book a 1:1 call: Schedule here 📘 Join the 4-week community course: Coming Home to Freedom 📩 DM me on Instagram @kristinajoycoaching with CALL if you’re ready for support
Duration:00:13:27
76 | The Secret To Rebuilding Trust After An Affair? Start With YOU!
8/5/2025
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you again… you have to learn how to trust yourself.
In this episode, I’m sharing why rebuilding self-trust is the root of true healing—and how to take small, safe steps toward integrity and alignment with who God made you to be.
You’ll learn: ✅ Why obsessing over your spouse’s trust keeps you stuck ✅ How “big trust” starts with small kept promises ✅ What integrity really means when no one’s watching ✅ Simple ways to rebuild self-trust *and* your nervous system ✅ How to stop fearing your own choices and feel safe in your own body again
If you’ve ever thought, “I can’t even trust myself not to mess up again,” this episode will help you breathe, slow down, and rebuild from the inside out.
Next steps:
✨ Your first step toward healing starts here → Coming Home to Jesus guided workshop 👉 www.kristinajoycoaching.com
✨ Ready for deeper transformation? → Join Coming Home to Freedom, my 4-week course that helps you rebuild intimacy with yourself and God while releasing shame. 👉 www.kristinajoycoaching.com
💬 Join our safe and growing community → www.facebook.com/groups/intimacyafterinfidelity
📩 Want to talk with me 1:1? → https://calendar.app.google/v7dKcC7aZVfH8YHL8
💙 Find me on Instagram! @kristinajoycoaching
Duration:00:18:00
75 | You're Not Broken, You're Still Becoming
7/29/2025
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
What if your continued struggle isn’t a sign that you’ve failed… but a sign that you’re still becoming?
In this honest and hope-filled episode, I share what it means to walk through the messy middle without shame. You’ll learn how to reconnect with your future self, care for your body and spirit, and return to your values without trying to “fix” yourself. This is for the woman who feels tangled, tired, or tempted to give up. You are not broken. You are becoming. And this episode will help you remember that truth.
Next steps:
✨ Your first step toward healing starts here → Coming Home to Jesus guided workshop 👉 www.kristinajoycoaching.com
✨ Ready for deeper transformation? → Join Coming Home to Freedom, my 4-week course that helps you rebuild intimacy with yourself and God while releasing shame. 👉 www.kristinajoycoaching.com
💬 Join our safe and growing community → www.facebook.com/groups/intimacyafterinfidelity
📩 Want to talk with me 1:1? → https://calendar.app.google/v7dKcC7aZVfH8YHL8
💙 Find me on Instagram! @kristinajoycoaching
Duration:00:19:39
74 | Where Do I Even Start With Healing After My Affair?
7/22/2025
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I even start?
I know what it feels like to be frozen in confusion. To believe you have to fix everything. To feel like you’re the problem. But healing isn’t about fixing your marriage first or spilling every tiny detail. Your first step is coming home to yourself and God.
In this episode, I’ll share what those early days looked like for me—what actually helped me move forward, the biggest misconceptions women believe at the start of this journey, and the one gentle but powerful next step I recommend for you right now.
What you’ll learn in this episode: ✔ Why your first step is not fixing your marriage or earning everyone’s trust ✔ How shame shows up and keeps you stuck in secrecy ✔ What healing really involves—your mind, heart, soul, and body ✔ The one small shift that started my journey home
Next steps:
✨ Your first step toward healing starts here → Coming Home to Jesus guided workshop 👉 www.kristinajoycoaching.com
✨ Ready for deeper transformation? → Join Coming Home to Freedom, my 4-week course that helps you rebuild intimacy with yourself and God while releasing shame. 👉 www.kristinajoycoaching.com
💬 Join our safe and growing community → www.facebook.com/groups/intimacyafterinfidelity
📩 Want to talk with me 1:1? → https://calendar.app.google/v7dKcC7aZVfH8YHL8
💙 Find me on Instagram! @kristinajoycoaching
Duration:00:14:53