James Miller | Lifeology-logo

James Miller | Lifeology

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James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person. What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches valuable tools and techniques that the listener can apply to their life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable lesson. Tune in each week to learn how to simplify and transform your spirit, mind, and body. JamesMillerLifeology.com

James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person. What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches valuable tools and techniques that the listener can apply to their life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable lesson. Tune in each week to learn how to simplify and transform your spirit, mind, and body. JamesMillerLifeology.com
More Information

Location:

United States

Genres:

Podcasts

Description:

James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person. What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches valuable tools and techniques that the listener can apply to their life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable lesson. Tune in each week to learn how to simplify and transform your spirit, mind, and body. JamesMillerLifeology.com

Language:

English

Contact:

571-354-0626


Episodes

Analyzing your coping strategies: Guest – Alicia Hill-Marceau

11/18/2017
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Your coping strategies all start with your five senses. When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have an adult version of your coping strategies? Each strategy is a version of your 5 senses. When you realize which sense you are using you then have Learn more... The post Analyzing your coping strategies: Guest – Alicia Hill-Marceau appeared...

Duration: 00:26:10


Your creative flow: Guest – Tracee Sioux

11/17/2017
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Lose the distractions and find your creative flow. Creativity is something with which we are all blessed. We often are in the “zone” when it comes to things we enjoy and aren’t easily distracted. Unfortunately, distractions are a huge hinderance for creative people. Creating a workspace that encourages your creative streak allows you to immediately jump into your creative flow. Author, Tracee Sioux shares her creative process of finding her Learn more... The post Your creative flow: Guest –...

Duration: 00:22:05


Transformational change: Guest – Dr. David James

11/14/2017
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Your transformational change starts today! We all remember the old commercial that says “Your mind is a terrible thing to waste, ” but did you realize there it is much more powerful than you think? Many of us don’t use our thoughts and willpower to overcome the struggles that we encounter each day. When you recognize how much more powerful you are, you will live a life of unstoppable success. Learn more... The post Transformational change: Guest – Dr. David James appeared first on James...

Duration: 00:26:02


Adapt and thrive: Guest – Scott Eddy

11/11/2017
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You must always adapt and thrive to reach your most fulfilled self. The plans we have for our lives don’t always work out the way we want them to. Many times we have to learn to pivot and shift our original plan into something that is viable today. When we don’t review areas in our lives where we are not evolving, we, unfortunately, settle for mediocrity. and never thrive. Scott Eddy Learn more... The post Adapt and thrive: Guest – Scott Eddy appeared first on James Miller | Lifeology.

Duration: 00:26:16


Not everything is what it seems: Guest – Shira Gura

11/10/2017
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Many times we experience situations and we are adamant that we are right. Unfortunately, that’s not always the case. When we analyze what is factual instead of what we think to be true, sometimes it’s not what it seems to be. Remember, your perception determines how you feel. Your feelings determine what you do. Reframing what you perceive to be true will help you live a healthy life. Life coach and author, Learn more... The post Not everything is what it seems: Guest – Shira Gura...

Duration: 00:27:04


Listen to your body – Guest: Elicia Miller

11/10/2017
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Your body is always giving you clues as to what is going on in your life. Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives you information on what is healthy for you? You know what it feels like to be scared and how your body responds to protect you, but did Learn more... The post Listen to your body – Guest: Elicia Miller appeared first on James Miller | Lifeology.

Duration: 00:26:11


Launch your dream: Guest – Tim S Marshall, Episode 3/3

11/7/2017
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Your dream is closer than you think. In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we will discuss ways to successfully launch your new venture. Information gathering is one of the most important steps you will need to do in order to reach your highest success. Business Learn more... The post Launch your dream: Guest – Tim S Marshall, Episode...

Duration: 00:27:03


Face your fears: Guest – Tim S Marshall, Episode 2/3

11/4/2017
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In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode we will be discussing ways to face your fears head on. Your worst case scenario fears and what you subconsciously believe about yourself may often hinder you from succeeding. in this second episode, business expert and author, Tim S Marshall continues to share his wisdom of how he Learn more... The post Face your fears: Guest – Tim S Marshall, Episode 2/3...

Duration: 00:20:43


Step into the unknown: Guest – Tim S Marshall, Episode 1

11/3/2017
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We all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of life’s mediocrity. Worst-case scenario fears rarely, if ever, happen. Take your first step today in reaching your goals. Business expert, and author, Tim S Marshall, shares his story of overcoming social Learn more... The post Step into the unknown: Guest –...

Duration: 00:21:19


Daily opportunities: Guest – Richard Hack

10/31/2017
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Opportunities are all around you – you just have to open your eyes. We often look at famous people and think we could never have opportunities like them. When we become easily distracted by things that don’t matter in life we miss out on the daily opportunities that are all around us. When you start your day expecting to have new opportunities you will see they are all around you. Learn more... The post Daily opportunities: Guest – Richard Hack appeared first on James Miller | Lifeology.

Duration: 00:22:34


Finding your mentor: Guest – Jason Wright

10/28/2017
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Reach your highest goals by finding a mentor. We all have hopes and dreams that we want to accomplish. We have a lot of drive but no direction. When this happens many people fail before they even start. When you find a mentor to help guide you along your path it is highly likely you will achieve your dreams. Business coach, Jason Wright shares how he became an entrepreneur. He Learn more... The post Finding your mentor: Guest – Jason Wright appeared first on James Miller | Lifeology.

Duration: 00:19:43


Shift your perspective: Guest – Maureen St. Germain

10/27/2017
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Shifting your perspective will help you focus on what is healthy for you. In every situation we have a choice on how we are going to act. Often we are on auto-pilot and allow circumstances to dictate our actions. When you shift your perception to focus on what is healthy for you, or even what truly matters, you live a fulfilled life. Don’t allow your perception to distract you from Learn more... The post Shift your perspective: Guest – Maureen St. Germain appeared first on James Miller |...

Duration: 00:21:37


Today is your day! Guest – Jimmy Nelson

10/24/2017
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Your future starts today. We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When you feel overwhelmed it means you are thinking too far out in your future. Focus on what you can do in this moment that will bring you closer to your Learn more... The post Today is your day! Guest – Jimmy Nelson appeared first on James Miller | Lifeology.

Duration: 00:20:44


Eating your feelings: Guest – Nicole Romanella-O’Neal

10/20/2017
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Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary ways we were able to soothe. As an adult we revert back to the physical behavior of self soothing by putting something in our mouth. When we can’t control our Learn more... The post Eating your feelings: Guest – Nicole Romanella-O’Neal appeared...

Duration: 00:21:34


Family roles: Guest – Jodee Prouse

10/17/2017
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Healthy families don’t assign family roles. We have all seen movies where there are token characters that we expect. Did you realize your family has certain roles that each of you play? These family roles are dysfunctional, but create a sense of “order” in families. In this episode you will hear what these family roles are and how to break this generational family cycle. Author, Jodee Prouse, shares her memoir, The Learn more... The post Family roles: Guest – Jodee Prouse appeared first...

Duration: 00:21:30


Be the unique you: Guest – Helen Hipp

10/14/2017
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Being unique is a gift you can give others. We are all different in some way. Society will often link us together based on race, gender, education, socio-economic standards and other arbitrary criteria, but in the end we are all unique. When we recognize our differences as a blessing instead of feeling “less than,” we can focus on our true talents and become the person we’ve always wanted to become. Children’s Learn more... The post Be the unique you: Guest – Helen Hipp appeared first on...

Duration: 00:21:47


Lead your life: Guest – Liana Chaouli

10/13/2017
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Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that is currently irrelevant. If you continually practice this, you will be able to immediately let go of negative emotions instead of carrying them into the next moment. Lead your thoughts Learn more... The post Lead your life: Guest – Liana Chaouli appeared first on...

Duration: 00:26:44


Celebrate the amazing you! Guest – Sandra Bravo

10/11/2017
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You are more amazing than you think! Often we think we don’t have much to offer the world. Sometimes we think that being different is bad – different is not bad, it’s simply different. The talents and dreams you have in your heart are specific to you. However, whatever your self-talk is determines how empowered and successful you will be. Surround yourself with those who are like-minded and who will Learn more... The post Celebrate the amazing you! Guest – Sandra Bravo appeared first on...

Duration: 00:22:00


Exercise and mental health: Guest – Dr. Ouida Brown

10/9/2017
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Exercise is the free treatment you can use to help with any mental health or daily struggle you may have. Your thoughts determine what you feel. Your emotions tell your body how to respond. Many times when you are struggling with something you can’t sit still, your mind is racing and you may even pace; this is really your body having too much energy from your thoughts and feelings. When Learn more... The post Exercise and mental health: Guest – Dr. Ouida Brown appeared first on James...

Duration: 00:33:06


Embrace change: Guest – Kathy Gruver

10/7/2017
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When you embrace change you grow exponentially. @DrKathyGruver4Health @KLGruver @KathyGruver #trapeze #change #experiences #life #joy #fulfillment #iheartradio #motivation #inspiration #alternativemedicine As we grow, we naturally develop – life and circumstances change us. However, many times we become stuck in our routine that we don’t ever try new things This causes us to become fearful or avoid any changes in life. If we haven’t practiced how to proactively change, when life Learn...

Duration: 00:27:23

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