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Jump Start your Joy

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Ep101: Season Two Finale: A Round Table On Joy, Finding Inspiration, and Self Care in Difficult Times

For the season 2 finale of Jump Start Your Joy Paula Jenkins hosts a round table discussion with Kate Courageous, Michelle Ward, Laura Simms, Deb Cooperman and Sarah Von Bargen all about joy, inspiration, and self care in difficult political times. See all of the show notes at www.jumpstartyourjoy.com/episode101

Duration: 00:57:44

A Mastermind Group Shares About the First Two Years of Being an Entrepreneur


Duration: 01:07:26

Finding Your Voice and Becoming the Political 'Somebody' You've Been Waiting For with guest Andi Fairbanks

This week, I’m honored to have Andi Fairbanks of the podcast Everyday Extraordinaries join me for episode 99 to share about her role as a Creative Communications Consultant. She’s a self described “idea champ,” and works with visionaries and local politicians on public campaigns. Andi Fairbanks is an entrepreneur, podcaster, and consultant, starting her own business just about a year ago. Her work focuses on the human connection, the thing that connects all of us, and she helps...

Duration: 00:42:55

Looking Back at Two Years of Podcasting

Host Paula Jenkins looks back at the lessons learned over two years of podcasting - from creating a plan, to following passion, to learning to trust yourself, she shares all about the lessons of following a creative dream.

Duration: 00:24:00

Following Your Inspiration, Doodling, and Becoming an Illustrator with guest Mandy Ford

This week it’s my true pleasure to have Mandy Ford joining me for an interview, where she talks about following your inspiration, doodling, and becoming an illustrator. Mandy is a graphic designer, and she returned to drawing after many years after inspiration struck her in a writing class, and she found herself doodling. This led to her posting her art on Instagram, and landing a licensing deal with Home Goods only 4 months later. In this episode, Mandy and I talk about: - her early...

Duration: 00:40:47

Ditching the Mask, and Accepting Who You Are to Find More Joy with guest Sarah Shuttle

This week I’m super excited to have Sarah Shuttle joining me on the show. She’s the heart and soul behind Verity Road and the site Girl Untold. She’s a brand stylist from England who spent her twenties recovering from alcoholism, anorexia, binge eating and self-harm. She dove deep into healing and fell in love with graphic design. In her own words, “creating visual stories led me out of darkness and into life.” This week, she shares about her journey in finding her voice, how to get past...

Duration: 00:41:49

Ep95: Choosing Love and Finding a Relationship When You're Single with guest Kira Sabin

This week, Kira Sabin joins Paula Jenkins to chat about love and relationships. She’s the Troop Leader over at the League of Adventurous Singles where she encourages single women to embrace the awesomeness of singleness, take responsibility of what is “theirs,” and let go of whatever is holding them back. She leads singles to figure out what they want, how to love, making decisions based on love (not fear). She believes in adventures, and breaking down walls, and revising mindset and...

Duration: 00:50:42

Ep94: Find and Share Your Voice, Live Your Purpose with host Paula Jenkins

This week, I’m doing a solcast about Finding Your Voice. It’s one of those things I’m super passionate about, and that is at the center of my Podcasting class. Today I’m sharing 6 things to consider in finding your voice and following your passion. It might be easier than you think …. let it be easyYou probably know more about the message and your voice than you are giving yourself credit forStart with whatever feels like the obvious thingIf you feel lost or not sure where to start, go...

Duration: 00:23:46

Ep93: Star Wars, General Grievous and the Art of Sound: a Lookback Episode with guest Matt Wood

This week, I’m thrilled to be sharing what I like to call a look back episode, highlighting a favorite past guest. Early in Season One I had the pleasure of catching up with Matt Wood, who is the voice of General Grievous and R0-GR of Star Wars, and the senior sound editor at Skywalker Sound. I love this story of how he got the role of Grievous, and what’s even more special is that Matt and I went to grade school, middle school, and high school together. And, he offers some amazing...

Duration: 01:07:57

Ep92: How To Bring Your Creative Purpose and Dreams to Life with guest Zoha Abass

This week, I’m so excited to be speaking with Zoha Abass of the site, Multidoer. Zoha is a multipassionate creative, who works with creative people with lots of different passions and interests to move from idea into action. We talk about how to bring your creative purpose and dreams to life. In this episode, Zoha and I talk about: - the definition of a multidoer: a multipassionate person who is action oriented - Zoha's journey from working in creative agencies to being a coach for...

Duration: 00:40:29

Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins

Host Paula Jenkins takes a look at the ways to reconnect with your purpose and lists five ways to find your joy in this solocast episode. She reflects on her recent interview with Paul Selig, and seeing Danielle LaPorte while touring for White Hot Truth

Duration: 00:39:30

Ep90: On Being a Psychic & Medium, and Channeling The Book of Truth with guest Paul Selig

This week, I’ve got a very special treat for you, it’s an interview with best selling author, psychic, and medium Paul Selig, in the celebration of the release of his new book, The Book of Truth. It’s the first time I’ve had someone channel on the show, and I know you will love this discussion. It’s moving and deeply insightful. The theme for this month, “Your Purpose.” We’ll be looking at the ways you can follow your heart to live the life of your dreams, and how to get in touch with...

Duration: 00:27:36

Ep89: How to Get Past Your "Big Buts" and Create the Career of Your Dreams with Michelle Ward and Laura Simms

Career Coaches Michelle Ward and Laura Simms join host Paula Jenkins to talk about creating the career of your dreams. They share how to live past the excuses and find the spark and joy that can help you find a career or launch a business that you love. Learn all about: What’s brought them joy in the last yearTheir 90 Day Business Launch program and how they’ve sold out every time they’ve run it!What’s holding you back from following your creative dreamWhat do to when you’ve got a case of...

Duration: 00:52:34

Ep88: Four Awesome Ways to Find What Fits in Your Life

Host Paula Jenkins shares four ways to find what fits in your life, exploring the work of Tara Mohr and Pema Chodron. Discover how commiting to yourself. gaining inspiration from gift goals, trusting in what calls to you, and finding a community.

Duration: 00:21:39

Ep87: How to Live a Delightful, Curious, Joyful Superhero Life with guest Andrea Scher

This week, Andrea Scher joins me to share all about so many magical and joyful things, and how to find more of that magic and joy in your life. You may know Andrea from her blog, Superhero life, or from the popular and life changing class, Mondo Beyondo. She also just started her own podcast, The Creative Superheroes Podcast, which I have been enjoying immensely. She has an ease and a joy about her that just draws you in, and I know you’re going to love this episode because we hit it off....

Duration: 00:34:36

Ep86: Discovering More Money and More Happy Right Now with guest Sarah Von Bargen

This is the third week of May’s “Finding What Fits, and I’m thrilled to have Sarah von Bargen joining me today! The theme for May is “Finding what Fits;” where we’re taking a look at how to find what feels right for you in career, money, and life. You may know Sarah from her inspiring “Yes and Yes” blog; and what you may not know is that she’s recently launched a “More Money More Happy” bootcamp, where she shares how to create a relationship with money that leads to well, more money, and...

Duration: 00:37:19

Ep85: How to Find what Fits in your Life with host Paula Jenkins

Host Paula Jenkins discusses four steps for you to find what fits in your life in this solocast episode. Following these steps will lead to more joy, happiness, and contentment in your life by working with inspiration, intention, action, and courage.

Duration: 00:17:56

Ep84: How to Be Everything with guest Emilie Wapnick

Emilie Wapnick of Puttylike joins host Paula Jenkins to talk about her new book, How to Be Everything: A Guide for Those Who (Still) Don’t Know What They Want to be When They Grow Up and to talk about finding what fits for your life.

Duration: 00:38:06

Ep83: Look Back Lessons: Creating Your New Business With Heart and Respect with guest Jennifer Lee

Guest Jennifer Lee, author of the Right Brain Business Plan, joins host Paula Jenkins to talk about how to create a business you love, one that is built with heart and respect.

Duration: 00:42:40

Ep82: Look Back Lessons: Celebrating Your Unique Voice and Message with guest Holly Becker

For episode 82, I’m super excited to revisit the interview with Holly Becker. You probably know her from decor8, the very popular interior design blog that she started a decade ago. She has inspired me and countless other bloggers and creative people to share their voice with the world, and led the charge in celebrating your unique voice.

Duration: 00:35:57

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