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Keto Happiness

Educating you with my experience in the Keto way of eating, lifestyle and the pursuit of happiness. Ponderings, special guests and "keto - hacks"Please subscribe, I will be eternally grateful.If you are embarking on a change of lifestyle/diet - please...

Educating you with my experience in the Keto way of eating, lifestyle and the pursuit of happiness. Ponderings, special guests and "keto - hacks" Please subscribe, I will be eternally grateful. If you are embarking on a change of lifestyle/diet - please talk to your doctor first.

Educating you with my experience in the Keto way of eating, lifestyle and the pursuit of happiness. Ponderings, special guests and "keto - hacks" Please subscribe, I will be eternally grateful. If you are embarking on a change of lifestyle/diet - please talk to your doctor first.
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Location:

United Kingdom

Description:

Educating you with my experience in the Keto way of eating, lifestyle and the pursuit of happiness. Ponderings, special guests and "keto - hacks" Please subscribe, I will be eternally grateful. If you are embarking on a change of lifestyle/diet - please talk to your doctor first.

Language:

English


Episodes

Keto Happiness Show 14 | Sam Feltham | Director of Public Health Collaboration | Real Food Rocks

5/16/2019
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This episode Rob Saunders of Keto Happiness interviews Sam Feltham, Director of the Public Health Collaboration, a registered charity (No. 1171887) dedicated to informing and implementing healthy decisions for better public health. We talk real food, the PHC Conference, Real Food Rocks and Real Food Day. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, … Continue reading Keto Happiness Show 14 | Sam Feltham | Director of Public Health Collaboration | Real Food Rocks →

Duration:00:51:28

Keto Happiness Show 13 | James Lovett | CEO of Miynd talks mindfulness and happiness to Rob Saunders

4/18/2019
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This episode Rob Saunders of Keto Happiness interviews James Lovett of Miynd http://www.miynd.co.uk . James has helped people in the past, including Rob, get their “heads straight” using advanced life coaching techniques, visualization and hypnotherapy. They talk happiness as well as Jame’s clean eating approach, including him dabbling in Keto! Welcome to our humble Podcast Keto Happiness … Continue reading Keto Happiness Show 13 | James Lovett | CEO of Miynd talks mindfulness and happiness...

Duration:00:32:49

Keto Happiness Show 12 | Jimmy Moore | Livin’ La Vida Low-Carb Founder & Keto icon talks to Rob Saunders

4/11/2019
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This episode Rob Saunders of Keto Happiness interviews one of his Keto heroes….Jimmy Moore! Yes, that’s right Jimmy “Livin’ La Vida Low-Carb” Moore! Jimmy’s Keto Clarity was the first Keto book I read at the start of my Keto journey. In this episode, Jimmy explains the Keto way of eating to UK & Irish Keto … Continue reading Keto Happiness Show 12 | Jimmy Moore | Livin’ La Vida Low-Carb Founder & Keto icon talks to Rob Saunders →

Duration:00:54:10

Keto Happiness Show 11 | Martina Slajerova | Author and CEO of ketodietapp.com talks to Rob Saunders

4/4/2019
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This episode Rob Saunders of Keto Happiness interviews Martina Slajerova, international best selling author and CEO of ketodietapp.com. Her books featured on a recent ITV programme – listen to find out. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness … Continue reading Keto Happiness Show 11 | Martina Slajerova | Author...

Duration:00:53:19

Keto Happiness Show 10 | Andy Borland | Andy Borland’s Keto Diet Club

3/28/2019
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This episode Rob interviews Scotland’s own Andy Borland They talk remarkable weight loss, type 2 diabetes, Mindstore.com, Keto and LCHF in the UK. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic …...

Duration:00:55:20

Keto Happiness Show 9 | Carl Franklin of the 2ketodudes Podcast |

3/21/2019
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This episode Rob interviews Keto Dude Carl Franklin about the phenomenon that is The 2 Keto Dudes Podcast. They talk keto, type 2 diabetes, healing through fasting, Ketofest and BACON!!!!!!! It’s difficult interviewing one of your Keto heroes! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. … Continue reading Keto Happiness Show 9 | Carl Franklin of the 2ketodudes Podcast | →

Duration:00:51:02

Keto Happiness Show 8 | Dr Suzie Edge | Suzie tells Rob about promoting benefits of Keto in the UK NHS and her own LCHF journey |

3/14/2019
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This episode Rob interviews Dr Suzie Edge about the Keto way of life, with a professional medical point of view. They discuss Suzie’s own journey and her frustrations within the UK & global medical community about combatting Type 2 Diabetes, Obesity and related medical issues. Welcome to our humble Podcast Keto Happiness with me Rob Saunders, … Continue reading Keto Happiness Show 8 | Dr Suzie Edge | Suzie tells Rob about promoting benefits of Keto in the UK NHS and her own LCHF journey | →

Duration:00:57:50

Keto Happiness Show 7 Sian Saunders | Sian interviews Rob about how they started a Keto lifestyle together

3/7/2019
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This episode Rob is interviewed and discusses the Keto way of life, with his wife, soul mate and best friend Sian Saunders. They discuss their own journey from Sian’s introduction to a low carb way of eating to Rob taking it on board as well! They discuss the challenges, successes and how easy this way … Continue reading Keto Happiness Show 7 Sian Saunders | Sian interviews Rob about how they started a Keto lifestyle together →

Duration:00:57:41

Keto Happiness Show 6 Daisy Brackenhall | Keto Woman Podcast | ketowomanpodcast.com | talks to Rob Saunders

2/28/2019
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This episode Rob talks to the Keto Woman…Daisy Brackenhall about challenges after bariatric surgery, her journey from low carb and beyond, and of course food. We also discuss shopping in the UK compared to the US and have a right good natter! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student … Continue reading Keto Happiness Show 6 Daisy Brackenhall | Keto Woman Podcast | ketowomanpodcast.com | talks to Rob Saunders →

Duration:01:00:37

Keto Happiness Show 5 Jamie Caporosso |EZ Keto 1-2-3 | KETODADDY.com | keto-paleo.com talks to Rob Saunders

2/21/2019
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This episode Rob talks to Jamie Caporosso on keto-paleo, lifestyle and fooooood! Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works...

Duration:00:48:35

Keto Happiness Show 4 Charles Hiller | Ketogenic Living Health Coach talks to Rob Saunders

2/14/2019
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This episode Rob talks to Charles Hiller | Ketogenic Living Health Coach on Carnivore, Keto and beyond! Welcome to our humble Podcast witKeto Happiness me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works … Continue reading Keto Happiness Show 4...

Duration:00:56:08

Keto Happiness Show 3 Allan Misner talks to Rob Saunders

2/7/2019
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This episode Rob talks to Allan Misner of 40 Plus Fitness on lifestyle, Keto and beyond! Welcome to our humble Podcast with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not … Continue reading Keto Happiness Show 3 Allan Misner talks to Rob Saunders →

Duration:00:59:52

Keto Happiness Show 2 Rob Saunders is with Carrie Brown

1/31/2019
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Welcome to our humble Podcast with me Rob Saunders, a 51-year-old Welsh Keto student of life. Our Facebook page https://www.facebook.com/ketohappinessuk The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor. Carrie Brown: Is a … Continue reading Keto Happiness Show 2 Rob Saunders is with Carrie Brown →

Duration:01:09:10

Keto Happiness Show 1 with Jack Black Mindstore.com

1/24/2019
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Welcome to our humble first Podcast with me Rob Saunders, a 51-year-old Welsh Keto student of life. The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor. I am honoured to have … Continue reading Keto Happiness Show 1 with Jack Black Mindstore.com →

Duration:00:50:35