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Live Your True Life Perspectives with Ashley Berges

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Dallas, TX


If you are searching for intelligent grit, surrounded with life-changing tools that are clearly explained and quickly assembled in your daily life, then you can’t afford to miss Perspectives






Why do we need other people's approval?

Do you want the acceptance and approval from a parent, family member, spouse, etc? In order to understand why we want other people's approval, I'm exposing our old thought processes and how we think as a child. In order to understand why we feel a certain way about acceptance, we must take a look back to our childhood, specifically the process of learning how to walk or ride a bike. In order to understand the value of someone else's approval we must examine what happens when we get their...

Duration: 00:29:52

Do you know your self worth? Time to get your shit together.

Life is a classroom and self worth is something we learn over time. Many of us have low self worth, we downplay our life, and we find fault in most everything we do. We may look towards escapism to drown our fears, anger, and disappointments. Escapism is just one of the many road blocks we can create for ourself. We are highly sophisticated in creating roadblocks and blaming a situation or someone else. Getting my shit together was tough but I went through it and came out the other side,...

Duration: 00:45:26

Did you quit or did you actually kick the habit?

There's a big difference between quiting something and actually kicking the habit. When I quit smoking the first time, I quit for 7 years however I hadn't really kicked the habit. On the contrary, when people smoked around me it annoyed, upset, and ultimately angered me. After seven years of quitting, I started smoking again. After another three years I kicked the habit for good. Find out the difference between quitting a habit and actually kicking the habit, there's a big difference!

Duration: 00:41:19

Are you married to someone with BPD?

Are you currently in a relationship or married to someone exhibiting the signs and symptoms of BPD? This show is dedicated to the spouse who feels as though they have lost themself, feeling like a shell of a person. Are you trying to hold the relationship together and not know what to do? Are you finding yourself people-pleasing in order to not get yelled at, to not get in a fight, and just to keep it together and somewhat keep the peace? Want to make changes? Want a better life? This show...

Duration: 00:48:04

If you could go back with the knowledge you have, would you do it?

Youth and wisdom rarely go together and because of that we tend to look back at our youth as wasted. I’ve often thought of going back to high school with the knowledge I have now and trying my hand again. Looking for perspective and ways to better your life now? This show will inspire you today to see life differently. Go with me on a mental journey and see your life in a different light. Don’t miss Sherry Lee White’s health and wellness tip of the week. Also, don’t miss the debut of The...

Duration: 00:50:32

Want to know what others are really thinking?

#388: Want to know what others are really thinking? How we analyze others by what they say. Want to know what others are really thinking? How we analyze others by what they say. On today’s show I use a simple concept: the difference between having a dog and not having a dog and how comments about having or not having a dog leads to understandings or misunderstandings. Throughout the hour, I’m offering analysis on how to understand, how to read people, and how to ask the right questions to...

Duration: 00:41:19

Overcome Passive-Aggression

Many of us are currently dealing with someone in our life who uses passive-aggression as a weapon or tool in their toolbox. Often we're unsure how to effectively deal with or mitigate the situtiaton. Tim Murphy, PhD is a US Congressman and psychologist from Pennsylvania who has come to our rescue to help us identify and to ultimately stop hidden anger from spoiling our relationships, career, and our happiness.

Duration: 00:41:19