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Longevity & Biohacking Show

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A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.
More Information

Location:

United States

Description:

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.

Language:

English


Episodes

LS 138 - The Benefits of Eating Algae with Catharine Arnston

11/29/2017
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Fernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits. The company specializes in plant based protien snacks, specifically algae based. They discuss the history and health benefits of algae Key Takeaways: 2:50 - Chlorella and Spirulina Algae Bits and recommended servings 5:15 - The history of these two strains of algae and they're benefits 10:29 - the singular ingrredients of these products and their compatibilty with certain diets 13:10 -...

Duration: 00:30:47


LS 137 - Maria Emmerich and Her Ketogenic Recipes

11/22/2017
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Fernando Aires talks with Maria Emmerich, author of "The Ketogenic Cook Book. They discuss the benefits of a high fat and low carb diet, how those meals can be delicious and also tap into how to avoid sugar and how just because something is all natural doesn't always mean it's healthy. Key Takeaways: 3:23 - how the lowfat label is misleading 8:28 - Ketogenic diet benefits, living on gluecose vs ketones 11:17 - getting your kids to eat right 17:00 - which sweeteners to avoid, which to...

Duration: 00:28:20


LS 136 - Dr. Michael Mosley and the Clever Gut Diet

11/15/2017
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Fernando Aires talks with Dr. Michael Mosley about The Clever Gut Diet. It turns out that your gut plays a very crucial role in your overall health and is even home to a second brain in a manner of speaking. There is more to the expression "gut feeling" than you realize. Find out how diets and eating habits work with you gut and of course, in turn, you. Key Takeaways: 5:03 - How your gut is a second brain in ways 10:44 - How certain diets and eating habits effect the "gut feeling" 15:38...

Duration: 00:26:16


LS 135 Fit2Fat2Fit with Drew Manning

11/10/2017
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Guest host, Fernando Aires, talks with Drew Manning, New York Times best selling author of the book, Fit2Fat2Fit. In the book and this interview he discusses the reasoning and affects of his viral experiment where he gained weight on purpose to better relate to those who struggle to get or stay in shape. They also discuss the benefits of diet trends like intermittent fasting and high fat diets, as the "low fat" label can often mean the product is otherwise packed with sugar and chemicals....

Duration: 00:31:52


LS 133 - How to Make Delicious, Nutrient Dense Cuisine with Chef Sarah Russo

10/18/2017
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100% grass fed beef is, without a doubt, the healthiest way to go when it comes to beef. But it's not what most people generally buy when they go to the store. it lacks the usual marbling that many are used to. The taste, when cooked properly, beats all of the other forms of beef, and that's what Chef Sarah Russo is trying to tell people. Fernando Aires talks with Chef Sarah about how she got into cooking, how to properly cook PRE meat, and the constant desire to challenge consumers to...

Duration: 00:26:32


LS 132 - Drugs As Weapons Against Us with John Potash

10/11/2017
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John Potash has been featured on CSPAN’s American History TV and has been interviewed on dozens of radio stations around the U.S. and abroad. His work has also been published in the Baltimore Chronicle, the City Paper, Covert Action Quarterly, Rock Creek Free Press, and Z magazine. He has worked counseling people with mental health issues and addictions for over twenty-five years. Key Takeaways: [5:37] The CIA’s psychadelic hit list [11:47] The government’s affiliation with Tupac and Dr...

Duration: 00:26:13


LS 131 - The Top 5 Botanicals to Keep in Your Medicine Cabinet with Guillermo Ruiz

10/4/2017
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Fernando Aires talks with Guillermo Ruiz, research at Arizona State University's Biodesign Institute, about naturopathic practices with evidence based medicine approach. The two discuss whether some of the things we're doing are simply masking problems (or pretending to be solutions), when the right time to take supplements is, and what they can actually accomplish for a person. Key Takeaways: [2:03] How did living in Mexico impact the choice of what type of medicine to...

Duration: 00:42:46


LS 130 - 7 Relationship-Building Skills Every Leader Needs Now with Michael Gelb

9/27/2017
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In this 10th episode, Jason Hartman talks with Michael Gelb, author of The Art of Connection: 7 Relationship-Building Skills Every Leader Needs to Know, as well as How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday. The Art of Connection offers readers seven methods of developing better rapport in their professional and personal lives. The two of them delve into the importance of kindness in life, and examine each of the seven skills leaders need. Key Takeaways: [2:52]...

Duration: 00:27:48


LS 129 - The Neurohacker Collective with Daniel Schmachtenberger

9/20/2017
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Daniel Schmachtenberger started out as a homeschooled kid in Fairfield, Iowa. After moving around as a kid, he came back to Fairfield to attend Maharishi University and while he was there he researched the epistemological frontier of neuroscience, delving deeply into integrative medicine as well as emergent neurotech tools and psychological techniques to optimize solutions on both sides of the mind/brain interface. Now he's the Director of R&D at Neurohacker Collective, and is here on the...

Duration: 00:33:13


LS 128 – Get Your Dietary Dose of Omega-3 with Stuart Tomc

9/13/2017
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Stuart Tomc has over 20 years of experience in the field of Nutritional Medicine and is an expert on evidenced-based dietary supplements. He has also traveled all over the world to teach others about his findings for over 10 years. Stuart talks to us about food imbalances, the importance of omega-3s, and more. Key Takeaways: 4:50 – The fat you eat may determine what kinds of food you seek out. 7:55 – We have a huge food imbalance in our culture. Stuart explains in this segment how you...

Duration: 00:29:36


LS 127 - Tracking Your Fat Loss with Your Breath with Dr. Joe Anderson

9/6/2017
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You can track your weight loss the usual way, stepping on the scale every day or week, and wondering whether you've lost fat, gained muscle, or just lost water weight. LEVL is working to change that, however, with their new device that tracks fat loss through your breath. Dr. Joe Anderson is clinical scientist at LEVL, and is one of a few breath science leaders in the world. He has led the development of breath protocols, performed clinical trials, and structured the science and...

Duration: 00:35:19


LS 126 - A Drug Free World with Keith Code

8/30/2017
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Keith Code is a former motorcycle racer, writer, and founder of the California Superbike School. He is one of the best known and most successful on-track motorcycle instructors in the world. Code recently became an ambassador for The Foundation for a Drug Free World. He joins the show to discuss how prevalent drug use is in schools and in adulthood and shares some of the drugs people are experiments with these days. Drug residues can remain in the body for years after a drug is taken....

Duration: 00:25:09


LS 125 - Getting Younger Through Blood with Dr. Jesse Karmazin

8/24/2017
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A simple blood plasma transfusion might be just the thing for making you feel younger, stronger, and live a longer life. Dr. Jesse Karmazin is the founder of Ambrosia Plasma, and his company specializes in rejuvenating their patients with the blood of younger donors. Fernando digs into the science behind Ambrosia Plasma, the business model, the costs, and who it would really work for. Key Takeaways: [2:22] Transferring studies from mice to men [6:18] Where the blood Ambrosia Plasma...

Duration: 00:27:45


LS 124 - GMOs: Putting Our Families and Environment at Risk with Dr Sheldon Krimsky

8/17/2017
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Dr. Sheldon Krimsky is professor of Urban & Environmental Policy & Planning in the School of Arts & Sciences and Adjunct Professor in Public Health and Family Medicine in the School of Medicine at Tufts University. He received his bachelors and masters degrees in physics from Brooklyn College, CUNY and Purdue University respectively, and a masters and doctorate in philosophy at Boston University. Professor Krimsky’s research has focused on the linkages between science/technology,...

Duration: 00:22:21


LS 123 - The Alkaline Way with Dr Russ Jaffe

8/9/2017
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Dr. Jaffe started his career looking for the ultimate insights in mechanisms of health. His goal was to debunk the best known advocates of a variety of health promotion and healing systems. But, as he tried to disprove holistic forms of care, he began to realize there just might be something there. Eventually he became a believer, a student and then researcher in such areas a Traditional Chinese Medicine, acupuncture, active meditation, homeopathy, and manipulative arts. Russ then went on...

Duration: 00:38:50


LS 122 - Depressed? How an Oxytocin Boost Can Solve That with Dr. Norman Shealy

8/2/2017
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Dr. Norman Shealy may be 81 years old, but the scientist doesn't look a day older than 60. In his lifetime he's written over 300 publications, 23 books, been on Oprah, The Today Show, and a whole host of other media appearances. Today he joins the show to talk about how lengthening telomeres, essential oils that will help with disorders and aging, and The Sacred Rings. Key Takeaways: 1:20 – What is DHEA? 2:40 – How Norman managed to raise people's DHEA levels 4:30 – How you can managed...

Duration: 00:15:53


LS 121 - Minerals, the Forgotten Nutrient, with Dr. Pauline Jose

7/26/2017
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You hear the constant reminder to make sure you get your vitamins by taking a daily multivitamin or any of the other methods available to the general public. But what you don't hear anyone talk about is whether or not you're getting all the minerals that you need. Pauline Jose is a family medicine specialist and a clinical instructor at UCLA, as well as the co-author of Minerals - The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy. She joins Fernando to discuss the...

Duration: 00:26:24


LS 120 - Lessons from the Prairie with Melissa Francis

7/19/2017
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Melissa Francis may have started out as a child actress, and become famous for her stint on Little House on the Prairie, but she's come a long way since then. Now more renowned for her on air time at Fox News, and very savvy when it comes to economics, Melissa has opened up in her new book Lessons from the Prairie. Key Takeaways: [2:05] Melissa's journey from actress to news woman [5:16] How Michael Landon taught Melissa about your responsibility to your job [9:11] Why it's important...

Duration: 00:21:19


LS 119 - The Biohacking Journey of a Member of the Armed Forces with Naval Aviator Brandon Cook

7/12/2017
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Fernando Aires talks with his friend, Naval Aviator Brandon Cook. Brandon began his journey of health and wellness a few years ago, but has been facing an uphill fight while on deployment. The US military still subscribes to the food pyramid and a grain based diet, which is nothing like what Brandon has chosen as his lifestyle. So he's had to create some hacks for what to do while on the carrier. While the hacks might have been created for life on deployment, there are tips in there to...

Duration: 00:38:14


LS 118 - The Truth About GMO Foods with Carla Lee Johnston

7/5/2017
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Carla Lee Johnston is Founder and President of One Team Humanity Foods and Managing Member for The Truth Movie, LLC. Carla and Jason discuss how Pinterest has changed the food world, and that we would be surprised to learn about the food we are eating because there are so many “things” in our food that we don’t even know about. She shares what we should look for on labels. Johnston then explains what a flexitarian is and how her Nut Burger product has more benefits than...

Duration: 00:18:42

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