Men’s Health Minute

Men's Health

Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.

Episodes

Does Weed Affect Testosterone?

Does Weed Affect Testosterone?

How to Use the RPE Scale to Understand Your Workouts Better

How to Use the RPE Scale to Understand Your Workouts Better

The Biggest Benefits of Quercetin, According to Dieticians

The Biggest Benefits of Quercetin, According to Dieticians

Reverse Dieting Is the Diet for When You’re Done Dieting

Reverse Dieting Is the Diet for When You’re Done Dieting

Does Sex Increase Testosterone Levels?

Does Sex Increase Testosterone Levels?

'Intuitive Eating' Is the No-Diet Solution to Good Nutrition

'Intuitive Eating' Is the No-Diet Solution to Good Nutrition

Paul Rudd Shares the Secret to His Shredded Ant-Man Physique

Paul Rudd Shares the Secret to His Shredded Ant-Man Physique

John Legend Just Shared His NSFW Secret to Great Skin

John Legend Just Shared His NSFW Secret to Great Skin

Lucia and Mia From The White Lotus Reunite for Valentine's Day

Lucia and Mia From The White Lotus Reunite for Valentine's Day

Is a Testosterone Test Important?

Is a Testosterone Test Important?

What 'Polycule' Means in the World of Polyamory

What 'Polycule' Means in the World of Polyamory

Plant-Based Fast Food Isn't Always Healthier

Plant-Based Fast Food Isn't Always Healthier

Muscle Confusion Workouts Are Useless. Use These 3 Training Principles Instead.

Muscle Confusion Workouts Are Useless. Use These 3 Training Principles Instead.

Telltale Signs You’re in a Black-and-White Thinking Pattern

Telltale Signs You’re in a Black-and-White Thinking Pattern

What Morris Chestnut Ate to Get Back Into Best Man Shape

What Morris Chestnut Ate to Get Back Into Best Man Shape

Intuitive Eating Is the No-Diet Solution to Good Nutrition

Intuitive Eating Is the No-Diet Solution to Good Nutrition

How to Lose Your Love Handles

How to Lose Your Love Handles

No, Your Immunity Boost Drinks Aren’t Doing Anything

No, Your Immunity Boost Drinks Aren’t Doing Anything

A Man Lost More Than 10 Pounds in a Month by Walking Every Day

A Man Lost More Than 10 Pounds in a Month by Walking Every Day

A Functional Bodybuilding Coach Explains How to Set the Best Goals

A Functional Bodybuilding Coach Explains How to Set the Best Goals