pixel
Morning Mindfulness - Two Positive Minutes to Start Your Day wit-logo

Morning Mindfulness - Two Positive Minutes to Start Your Day wit

213 Favorites

More Information

Location:

Phoenix, AZ

Description:

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.

Twitter:

@HPLPodcast

Language:

English


Episodes

570 - Full Price: Payment Is Mandatory, But We Can Select The Product

8/18/2017
More
Many years ago I understood one simple thing: there’s no free lunch, or free ride, or whatever you call it. Everything has a price tag. People tell me periodically that training takes time...

Duration: 00:02:13


569 - Postpone Your Goals: Destructive Side Effect Of Positive Intent

8/17/2017
More
I was listening to my coach a while ago, and he was talking about setting goals. And he mentioned one side effect of goal setting, if it’s not done properly. Let me give you an example...

Duration: 00:02:10


568 - Upside Down: An Unusual Perspective On Our Usual Daily Routine

8/16/2017
More
I usually practice in a place where there’s nobody around. But one day I was doing it in the park, and there were some people there. As I was standing on my head, I saw a person. Don’t remember if it was a guy or a girl, but one of two for sure. The person was walking in such a strange way...

Duration: 00:02:08


567 - Magic Mirrors: The Simplest Way To See Yourself From Outside

8/15/2017
More
I think that famous quote, “Why do you see the speck in your brother’s eye and don’t see the log in your own” is not just a cute phrase from the Bible. Our brain is so used to seeing our own reflection, then even flipping it makes a huge difference for our perception...

Duration: 00:02:18


566 - Double Negative: Deceptive Outcome Of The Most Obvious Facts

8/14/2017
More
Our subconscious mind is always looking for two opposites everywhere, like good and bad, right and wrong, white and black, and so on. So if something’s not right, then it means it’s wrong...

Duration: 00:02:18


565 - One Plus One: Ultimate Success Lessons Using Basic Math & Physics

8/11/2017
More
We all are trained in basic math, and we think one plus one equals two. However, if you take two combined forces pulling in opposite directions, then sum total will be zero. Many years ago a coach told us...

Duration: 00:02:18


564 - Hidden Diamond: The Most Significant Lesson Leaned From A Stone

8/10/2017
More
The bigger challenge we have, the more we like to complain. People came up with various philosophies, whether it is about bad Karma, or punishment for our sins. Everything we say is just our belief...

Duration: 00:02:11


563 - Magnificent Impression: Life Lesson Learned From Jewelry Making

8/9/2017
More
We all have inner value, as I was talking this week. It is important to see it, and to properly open it an polish. And in case of humans it is done through education, association and practice. But also it is quite important to find our niche...

Duration: 00:02:11


562 - Perfect Cut: Learn How To Reveal Your Potential From A Gemstone

8/8/2017
More
Just like gem stones, we have our value inside of us. Quite often we need to look inside to find it, as I discussed last time. But we have it. However, there’s one misconception people often have, and I had it too...

Duration: 00:02:15


561 - Discovering Life: The Meaning Of Our Path Learned From A Gemstone

8/7/2017
More
The other day, I was discussing the lessons I learned from making jewelry. Well, what can I say, I like making it. But also, I like learning something from everything I do. And this week I’ll talk about several lessons I got from gemstones...

Duration: 00:02:20


560 - Junk Talk: One Way To Stop Wasting Our Most Valuable Asset

8/4/2017
More
The topic I’ll be discussing today is so obvious it’s not even fun to talk about it. Unfortunately, so many people are doing this, that I cannot ignore the elephant in the room...

Duration: 00:02:15


559 - Mindful Guidance: The Most Important Tool To Affect Causality

8/3/2017
More
Today I will talk about the most important tool we can use to change the flow of cause-and-effect chain. But many people miss importance of this mechanism. Yes, including yours truly. So I had to correct myself...

Duration: 00:02:19


558 - Fair Causality: Sincere Perspective At The Law Of Compensation

8/2/2017
More
I started this week talking about pain. I told you that I damaged my both knees in my early years. I did it almost 3 years apart, and I promised to tell you why. But before I do it, I want to talk about the law of compensation...

Duration: 00:02:22


557 - Ode To Pain: The Honest, Cruel But Very Fair Indicator In Our Life

8/1/2017
More
I was talking about pain, and how we can get ourselves in trouble if we get too comfortable. However, like in any Yin-Yang combination, everything is good and bad at the same time. Yes, even pain...

Duration: 00:02:19


556 - Dangerous Complacency: Devastating Results Of Being Comfortable

7/31/2017
More
The bottom line is, we get too comfortable where we are. We may start taking things for granted, totally forgetting the boundaries that keep us out of trouble. And when we cross them, and Stuff happens...

Duration: 00:02:22


555 - Choose Your Audience: Different Perspective On Teaching & Learning

7/28/2017
More
There was one point about teaching I initially missed, and I had to re-discover it much later. Basically, my teacher said, Don’t give advices...

Duration: 00:02:13


554 - Why Do We Talk? A Different Perspective On Expressing Ourselves

7/27/2017
More
The question today is, why are we talking? I read once that wise man speaks when he has something to say. Not so wise - when he has to say...

Duration: 00:02:22


553 - Safe Play: 2 Silent And The Most Dangerous Enemies Of Our Success

7/26/2017
More
Success doesn’t happen overnight. But at some point we have to be willing to let the balloon fly. That is a leap of faith...

Duration: 00:02:21


552 - Dialectic Materialism: 3 Important Philosophical Keys To Progress

7/25/2017
More
These are conclusions I’d like to make: 1. If I want to get to the quality change, I have to add quantity. More reading, more practice, more whatever routine I need to do...

Duration: 00:01:58


551 - Deceptive Obvious: The Biggest Mistakes In The Simplest Routines

7/24/2017
More
Today I will tell you the story that can, potentially, make a huge difference in somebody’s life.

Duration: 00:02:22

See More