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Natural MD Radio

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Location:

MA

Description:

With 30 years of natural medicine experience, Dr. Aviva Romm brings you the truth in health care you want to hear, with a voice and information you can trust. Tune in for the truth about health, health care and medicine - what you need to know to avoid unnecessary and potentially harmful treatments, when medical care is valuable, and what alternatives you can rely on. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.

Language:

English


Episodes

60 Herbs and Supplements for Migraine Prevention

8/19/2017
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Welcome to a new season of Natural MD Radio! Today I share my 6 step migraine prevention method along with my favorite evidence based herbs and supplements for migraine prevention. “So much more of our health care is in our hands than we have been led to believe.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/060

Duration: 00:42:32


59 Supporting Your Adrenals Under Stress

5/3/2017
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If you have thyroid issues, times of stress can be hard. Today I'm talking to Dr. Izabella Wentz about tips to help you stay healthy in times of stress. "If I’m stressed usually sleep, meditation, and walks in nature are going to be the three things that get me back on track." - Dr. Izabella Wentz Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/059.

Duration: 00:46:38


58 Meet The OB Speaking Out on the US Cesarean Section Rate

4/26/2017
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There’s no question that the c-section rate in our country is high. Dr. Neel Shah is connecting the dots between providers, hospitals, and moms to lower it. "In the information economy… there is a newfound opportunity to engage moms and women and patients and families in the conversations about how we improve internal health." - Dr. Neel Shah Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio...

Duration: 00:59:50


57 Could You Have Histamine Intolerance?

4/19/2017
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There’s a food allergy that tends to fly under the radar. Today I'm talking about histamine intolerance: the symptoms, the cause, and how you can heal. "Depending on the root cause of your histamine intolerance, it can actually be highly reduced or even reversed." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/057.

Duration: 00:33:59


56 10 Things Your Brain Fog Could Be Telling You

4/5/2017
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I’ve been hearing a lot of patients talk about brain fog in my practice lately, so today I’m talking through ten things your brain fog could be telling you. “We need your sharp focus now, we need every woman able to contribute her best to the world.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/056

Duration: 00:42:03


55 Terry Wahls - Eating for Life

3/29/2017
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We know food can heal the body, but today's guest, Dr. Terry Wahls, takes it to a whole new level. Learn how she designed her diet to recover from MS. "My preference is that people eat more probiotic foods that are not dairy or grain based, but are vegetable based." - Dr. Terry Wahls Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/055.

Duration: 00:33:28


54 Adaptogens & Burnout - A Good Combination?

3/8/2017
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Burnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help. "The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hit the pause button and to give you a little extra support during those times." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go...

Duration: 00:49:44


53 UTI - The Natural Approach

3/1/2017
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For many women UTIs are a recurring problem. Listen in to learn about natural ways to both prevent and treat urinary tract infections. "By preventing bladder infections, you can prevent and break the urinary tract cycle infection which can also help to prevent kidney infections because those often arise as a result of an untreated bladder infection." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode...

Duration: 00:42:09


52 WTF is MTHFR?

2/22/2017
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If you’re curious about what MTHFR is, or if you have this genetic change and want to know more about managing it, this is episode is for you. “While having the MTHFR SNiP may in itself inherently increase some risks that do require you to supplement with methylfolate and possibly methylB12, it’s important to also remember that just having the gene doesn’t necessarily increase your risks over the next person who doesn’t have that gene.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a...

Duration: 00:25:18


51 FLO Living with Alisa Vitti

2/15/2017
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Your period is an amazing cycle. At least, that's what today's guest Alisa Vitti believes. Learn about her book and her new period tracking app, My Flo. "The whole purpose of the cycle is to create continuous change, not just in your body so you can potentially be a vessel for conception, but also to create forward momentum in your life." - Alisa Vitti Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural...

Duration: 00:58:16


50 Money Matters with Amanda Steinberg

2/1/2017
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Amanda Steinberg, creator of Worth FM and author of new book Worth It, is here to help women reconnect to money and take control of their personal finances. "My mission is for every woman who has anywhere between $10,000 and millions of dollars to her name, and anywhere in between, is to understand how that money is being directed and influenced." - Amanda Steinberg Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this...

Duration: 00:43:28


49 Hashimoto’s - What Is It Trying to Tell You?

1/25/2017
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What if we looked deeper than just a disease what was really causing the symptoms? Today I’m sharing the six things that Hashimoto’s is trying to tell us. "I want us to look underneath at what’s really going on." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/049

Duration: 00:36:43


48 How Skipping Meals Can Help You Gain Weight

1/18/2017
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One of the biggest health mistakes women make is skipping meals in order to lose weight. Why? Because skipping meals can have the opposite effect! "When you’re eating too few calories for your body, you kick in this ancient survival mechanism and instead of losing weight, you gain weight." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/048

Duration: 00:32:53


47 Epstein-Barr Virus: A Stealth Infection

1/11/2017
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There's an infection that I’ve been seeing more in my practice: Epstein-Barr Virus (EBV). Today I'm talking about the link between EBV and Hashimoto's. "Times of stress, fatigue, and going through major life changes, even for example big hormonal changes like perimenopause, can cause us to be particularly susceptible to new infection, reactivation of the virus, and then getting symptomatic." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and...

Duration: 00:39:31


46 Why You Should Know About Your Thyroid

1/4/2017
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In honor of Thyroid Awareness Month, I'm talking about thyroid basics: what your thyroid does, what are symptoms of a thyroid problem, and more. "As many as 15-30% of women who are being treated for depression may actually have Hashimoto’s or hypothyroidism." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/046.

Duration: 00:25:27


45 From Fear to Freedom

12/16/2016
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Do you feel like if something good happens to you, something bad will follow suit? This fear is learned, and today I'm talking about how to unlearn it. “So many wonderful and good things happen to us without something bad happening. And even if something bad has happened in your life, it doesn’t mean it’s ever going to happen again.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD...

Duration: 00:35:07


44 The Flu: Everything You Want To Know

11/25/2016
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Having the flu is so miserable, the aches, the fevers, and the overall discomfort. Today I'm talking about natural ways to prevent and treat the flu. “The effectiveness of the flu vaccine ranges from as low as 24%, as it was a couple of years back, to a maximum of 60-70%.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/040.

Duration: 00:51:11


43 Baby’s Microbiome - Right From the Start

11/16/2016
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With the use of antibiotics and the large number of cesarean sections, your baby's microbiome may need some help. Here are some things you can do. “From the time of birth the microbiome influences the development of our immune system, and when it’s disrupted we run the risk of all manner of inflammatory and allergic conditions.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio...

Duration: 00:29:07


Sleeping With Big Soda

10/26/2016
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Ever wondered who is behind the health articles in the New York Times? The answer is Anahad O'Connor. Listen in as he and Aviva discuss food and health. “It’s pretty clear that we have a broken food system.” - Anahad O'Connor Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/042.

Duration: 00:30:55


41 Jonathan Fields - Living a Good Life

10/19/2016
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What does it take to live a good life? Today Aviva talks to Jonathan Fields about his new book and the community he has built around living a good life. “If you say yes to everybody else, if you don’t know how to say no to the things that matter less, then it means that they things that really do matter to you, you have no time to do in a way that gives you meaning.” - Jonathan Fields Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn...

Duration: 00:51:55

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