REBOOT YOUR LIFE!

This episode of 'Reboot Your Life' hosted by Cary Harrison features interviews with Kevin Stone, a globally recognized “self-talk” and hypnosis expert, and Jason Stuart, an out gay actor in recovery, who has experienced the promised value of being true to himself. Kevin Stone discusses the power and applications of hypnotherapy in achieving emotional stability, stress reduction, and breaking addictions. Jason shares his journey and struggles in Hollywood, touching upon resilience, authenticity, and overcoming stereotypes. This episode aims to educate and inspire listeners to transform and reclaim their lives. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: There is much to be learned from the world’s “master of suggestion” having risen to the top of his game and able to expertly manage his own emotions and human vagaries, Kevin Stone, the globally-known, central figure and sole figure on hypnotist.com. With a multitude of appearances on major TV networks and features in prominent magazines, Kevin's expertise in cognitive influence has garnered global recognition for helping over a million people address issues ranging from smoking cessation to weight loss and stress management. Have you ever wondered what cognitive influence truly entails? Is it the eerie portrayal seen in movies and television, or is there more to this ancient practice? According to Kevin Stone, cognitive influence is a natural, organic process that we all experience throughout the day. Whether it's daydreaming during a class or losing track of time while driving, these moments are all forms of self-mind coaching. "We go in and out of it about a thousand times a day. It's our natural state." - Kevin Stone Cary Harrison opens the floor to Kevin, who illustrates how cognitive influence isn't about controlling someone's mind but rather creating an environment conducive to focused thought. Kevin explains that by harnessing this natural process, one can reprogram behaviors and achieve long-term benefits, such as permanent weight loss or smoking cessation. > "Your brain is a computer system. And once you program that computer... it's going to do [what you tell it to do]." - Kevin Stone The conversation takes a lighter turn as Cary shares his experiences witnessing hypnotists on cruise ships, making people "cluck like chickens." Kevin addresses these myths head-on, clarifying that much of what we believe about cognitive influence (hypnotism) is a result of media sensationalism. In reality, cognitive influence has a broader application and is more nuanced than the clichés we are accustomed to. Kevin then engages Cary and the audience in a simple demonstration of suggestibility, where Cary observes his own fingers moving together involuntarily. This exercise showcases the profound impact cognitive influence can have by tapping into the subconscious mind, which accounts for 88% of our brain's capacity. > "Your subconscious mind... that's where all information is stored. Once I understood how to access that... I'm able to give a direct suggestion." - Kevin Stone One of the significant benefits of cognitive influence is its ability to help manage stress and overcome addictions. Kevin mentions that many of his clients, including high-profile celebrities, struggle with various forms of addiction, from smoking to unhealthy eating habits. Through mind coaching, these individuals can reprogram...

In this episode of 'Reboot Your Life,' Cary Harrison welcomes renowned experts in neuroscience, hypnotherapy, and emotional intelligence. Dr. John McGrail, an experienced hypnotherapist, discusses his synthesis process which facilitates rapid and profound personal change. His approach combines hypnosis, meditation, and neuro-linguistic programming to help individuals overcome negative patterns and emotional blocks. Later, relationship expert Victoria Lowry emphasizes the importance of teaching emotional intelligence in schools to foster empathy and emotional skills. Her insights from her book co-authored with Jack Canfield highlight the pivotal role of emotions in personal and professional success. The show aims to empower individuals to transform their lives through understanding and upgrading their internal software. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: We had an enlightening conversation with Dr. John McGrail, a leading neuroscientist, hypnotherapist, success coach, and spirituality teacher. With over 30 years of experience, Dr. McGrail has developed a groundbreaking process called Synthesis, aimed at rapidly and profoundly transforming personal lives. > "Synthesis is the act of taking disparate ingredients, putting them together in a special way to create a stronger whole." - Dr. John McGrail A significant component of Synthesis involves leveraging hypnotherapy and meditation. Dr. McGrail explains that hypnotherapy is often misunderstood due to its portrayal in popular media. However, in reality, it is a powerful method for accessing and reprogramming the subconscious mind. > "Hypnosis is simply a state of consciousness that we all naturally experience. Hypnotherapy uses this state intentionally to facilitate change." - Dr. John McGrail Meditation complements hypnotherapy by helping to maintain these positive changes over time, thus offering both rapid and lasting benefits. An essential aspect of Synthesis is the empowerment of personal agency. Dr. McGrail elucidates that every thought, action, and emotion results from a choice, often made subconsciously. His method helps individuals recognize and reprogram these choices for better outcomes. > "We help people say, 'My life is my responsibility. My outcomes are my responsibility. I'm going to take that responsibility and live it to the fullest.” One memorable story involves a young law student who, despite being at the top of his class, failed to pass the bar exam twice because he harbored a deep-seated desire to become a chef, not a lawyer. With Dr. McGrail's help, he not only passed the bar but also mustered the courage to follow his true passion, eventually becoming a celebrity chef. > "Most of us succumb to the expectations of others or society. But when you decide to live your life your way, you are a complete success." How Quickly Can Synthesis Create Change? One of the most striking revelations from our conversation is the speed and efficacy of the Synthesis process. Dr. McGrail noted that most of his clients experience significant improvements within three to six sessions, a stark contrast to traditional therapy methods that can take years. > "Stress and anxiety are common issues, but with Synthesis, changes can happen extremely quickly if the individual is committed to the process." Part. 2: # Reboot Your Life: Navigating Emotional Intelligence with Victoria Lowrey We...

This episode of 'Reboot Your Life!' hosted by Cary Harrison from the Riverside Recovery Studios in Tampa, Florida, delves into the crucial roles nurses play in healthcare, their impact on recovery care, and the importance of recognizing people looking to get into the helping professions. Dr. Raelene Brooks, Dean of the College of Nursing at the University of Phoenix, shares insights on the nursing profession, including the evolution of nursing skills and the gender dynamics within the field. We also highlight a new FDA-approved breakthrough treatment for substance use disorder utilizing ketamine infusion therapy, presented by Dr. Bal Nandra from the Ketamine Centers of Chicago. The treatment shows promise in addressing addiction by leveraging ketamine's unique properties to rewire the brain's response to addiction triggers. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: Celebrating Nurses: The Unsung Heroes of Healthcare--- As we navigate through the complexities of the healthcare system, it's crucial to take a moment to shine a light on the frontline caretakers who play a vital role in patient and recovery care - the nurses. In a world where they are often the unsung heroes, nurses exhibit compassion, empathy, and the promotion of wellness. Dr. Raelene Brooks lauds the pivotal role nurses play in healthcare settings, especially in critical care scenarios where their expertise in identifying signs, symptoms, and providing essential data to physicians ensures optimal patient care and recovery. ### **Gender Disparity in Nursing** Dr. Brooks addresses the gender disparity in nursing, emphasizing the importance of recognizing the skills and capabilities of both male and female nurses. She sheds light on the physical demands placed on male nurses in scenarios like patient transfers, showcasing the collaborative and inclusive nature of the nursing profession. ### **Empowering Patients/Clients Through Information** Informed patients are empowered patients, and nurses serve as a crucial bridge in providing patients with essential information and guidance towards their recovery journey. Dr. Brooks underscores the significance of patient education and engagement, highlighting how nurses facilitate informed decision-making and continuity of care beyond hospital settings. ### **Looking Ahead: The Role of AI in Nursing** As technology continues to advance, the integration of Artificial Intelligence (AI) in nursing practices is projected to streamline diagnostic processes, enhance patient care, and bridge gaps in healthcare accessibility, especially in rural areas. Dr. Brooks envisions a future where AI complements nursing expertise, guiding healthcare providers in delivering efficient and personalized care to patients. Remember, the next time you encounter a nurse, take a moment to express your gratitude and acknowledge their exceptional work. Nurses come in all shapes and sizes, with varying job descriptions – from life-saving rehabs to hospitals and private settings. Part. 2: Unveiling the Transformative Power of Ketamine Therapy for Substance Use Disorder Paving the way for broader use everywhere else, Ketamine infusion therapy, pioneered by Dr. Bal Nandra, is now using a revolutionary approach to treating substance use disorder. In partnership with the Department of Veterans Affairs, the Ketamine Centers of Chicago have gone beyond merely treating...

This episode of 'Reboot Your Life with Cary Harrison' highlights Luka Reedy's journey from an abusive childhood to becoming a counselor, hypnotherapist, and life coach focused on empowering women to form healthier relationships. It introduces Brian Quigley's groundbreaking work with Qnovia, which uses a medical device mimicking smoking habits to help smokers quit effectively. Additionally, we address broader issues related to addiction, PTSD, and recovery, including the services offered by Riverside Recovery of Tampa. You’ll find provides insights into overcoming personal traumas, breaking free from addiction, and the importance of seeking help through scientific advances and therapeutic interventions. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: In a world where relationships often define our happiness and wellbeing, the journey of self-discovery and empowerment becomes crucial. Luka Reedy, a counselor, hypnotherapist, and life coach, has dedicated his career to empowering women to attract better partners and heal from past relationships. His unique approach and personal experiences have shaped his perspective on the intricacies of building healthy and fulfilling relationships. ### Breaking Patterns and Redefining Relationships One of the key aspects of Luka Reedy's methodology is breaking patterns that lead to choosing the wrong partners repeatedly. He delves into the impact of childhood experiences and how they shape our beliefs and behaviors in relationships. By recognizing and addressing these deep-rooted patterns, people can redefine their approach to relationships and make conscious choices based on self-awareness and empowerment. ### Navigating the Dating Scene with Competence Luka Reedy offers valuable insights on navigating the dating scene with confidence and clarity. He highlights the pitfalls of rushing into relationships, being overly available, and ignoring red flags. By encouraging individuals to take their time, set boundaries, and prioritize self-care, he empowers them to make informed choices and build relationships that enrich their lives. ### Understanding Narcissism and Setting Healthy Boundaries In his work, Luka Reedy sheds light on understanding narcissism and how it can impact relationships. By recognizing the signs of a wounded ego and setting healthy boundaries, individuals can protect themselves from toxic dynamics and prioritize their emotional well-being. He advocates for self-respect, self-love, and asserting one's worth in any relationship dynamic. Part. 2: Revolutionizing Smoking Cessation: A Deep Dive into Qnovia's Innovative Approach If you're a smoker or know someone who smokes, you're aware of the pervasive nature of smoking in our society. From traditional cigarettes to vape pens, the allure and addiction to smoking have seeped into our culture, social rituals, and even personal identities. But what if we told you there's a groundbreaking technology changing the game in tobacco addiction? ### A Personal Mission for Positive Change Brian Quigley's personal connection to the cause stems from witnessing his father's struggle with smoking addiction and his professional experience in the tobacco industry. By leveraging his expertise and passion for harm reduction, he envisions a future where millions of lives can be saved through innovative smoking cessation technologies. ### The Harmful Reality of...

In this episode of 'Reboot Your Life!', hosted by Cary Harrison, we explore wellness journeys, breakthroughs in prosthetic technology, and personal stories of profound resilience. We start with Daniella Dayoub Forrest, a Silicon Valley personal trainer and health coach, who talks about getting “unstuck” in wellness journeys, dealing with health challenges, and her book 'Own Your Wellness.' Later, we meet U.S. Army Specialist Max Ramsey, an Iraq war veteran from the 101st Airborne, who talks about his experience with the first of the X3 ‘bionic’ legs, PTSD, and the psychological aspects of recovery. Emphasizing the importance of personalized wellness, the episode also touches on the significance of advancements in prosthetic technology and how they're changing lives. Additionally, it highlights the role of Riverside Recovery of Tampa in providing comprehensive treatment options for addiction recovery. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: Unveiling the Secrets to Sustained Health and Wellness with Daniella Dayoub Daniella Dayoub joins Cary Harrison on "Reboot Your Life!" from the Riverside Recovery Studios in Tampa, Florida, to share insights from her new book, "Own Your Wellness." Daniella discusses the importance of a personalized approach to wellness and emphasizes the significance of making informed decisions when it comes to health choices. ### Breaking Through Health Plateaus Daniella's journey from battling eating disorders to overcoming osteoporosis and an autoimmune disease forms the foundation of her unique perspective on health and wellness. She attributes her professional drive to her personal health challenges, underscoring the importance of continuous learning and adaptation in the face of obstacles. ### The Science Behind Sustainable Health One key takeaway from Daniella's book is the need for a scientific approach to trying out new health strategies. She advocates for tackling health improvements incrementally, rather than overwhelming yourself with multiple changes all at once. By methodically introducing and monitoring lifestyle modifications, individuals can decipher what truly works for them amidst the sea of health advice. ### Age-Adaptive Fitness Daniella delves into the impact of age on fitness routines, highlighting the importance of resistance training and balance exercises as we grow older. She emphasizes the need to maintain muscle tone and stability to prevent injuries and maintain functionality in daily activities. ### Unraveling the Truth About Eating Disorders Addressing the sensitive topic of eating disorders, Daniella confronts the prevalence of disordered eating in today's society. She advocates for natural, nutrient-rich foods that promote hormone balance and alleviate the mind's struggle around food choices. ### The Connection Between Food and Gut Health Daniella illuminates the link between processed foods, gut health, and overall well-being. She warns about the repercussions of consuming artificial additives and the importance of nourishing our microbiota to prevent issues like leaky gut and inflammation. Acknowledging the budget constraints that can hinder access to organic foods, Daniella encourages individuals to prioritize natural, whole foods within their means. She highlights the significance of simplifying food choices by focusing on ingredients that are recognizable and beneficial for the...

When our lives are filled with noise, confusion, and challenges, finding inner peace and discovering our unique strengths is essential for personal growth and fulfillment. Dr. Diane Dreher, a best-selling author, researcher, and positive psychology coach, shares her insights and experiences on how to navigate through life's complexities and unlock our true potential. Then, since transitions can be daunting and the path to stability uncertain, Cary brings you the inspiring journey of Jesse Simpson, a former U.S. Marine and firefighter turned trailblazing entrepreneur who is paving the way for veterans and entrepreneurs to reclaim their power and impact their lives without putting their limited personal assets at risk. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: --- ### Embracing Personal Strengths and Inner Peace Dr. Diane Dreher's journey towards self-discovery and inner peace began with a deep connection to nature, a love for books, and a passion for Eastern philosophy. Through these avenues, she found a sense of awe, transcendence, and connection to something greater than herself. As a lecturer in the Positive Psychology Guild in the United Kingdom, Dr. Diane Dreher emphasizes the transformative power of positive thinking and hope. Through her research in positive psychology, she has explored the impact of reaching out to help others, not only on our emotional and physical well-being but also on our sense of purpose and fulfillment. By cultivating a mindset focused on gratitude, kindness, and compassion, we can rebuild our lives and create a brighter future for ourselves and those around us. ### Discovering Our Unique Gifts and Talents In her teachings, Dr. Dreher draws inspiration from the Renaissance period, where individuals were encouraged to explore their unique talents and make meaningful contributions to the world. Just as artists, scientists, and writers of that era discovered and utilized their special gifts, each one of us possesses inherent strengths waiting to be uncovered. By identifying our top strengths and using them regularly, we can experience greater happiness, success, and fulfillment in our lives. ### Nurturing Inner Connection and Interconnectedness Dr. Dreher delves into the concept of interconnectedness and the importance of nurturing our inner connection with ourselves and others. Just like the communication between trees, we are all connected through our energies and vibrations. By creating a sense of coherence within ourselves and fostering peace, we can positively influence those around us and contribute to a more harmonious world. ### Coaching for Personal Growth and Positive Transformation In her coaching practice, Dr. Dreher focuses on helping clients discover their true selves beneath the layers of noise and confusion. By guiding individuals to explore, experiment, and embrace their strengths, she empowers them to renew their lives and find inner peace. Through effective communication and connection, Dr. Dreher helps her clients untangle the complexities of their lives and move towards a path of growth and fulfillment. Part. 2: --- Title: Unleashing Abundance: A Marine's Journey from Service to Self Empowerment Jesse Simpson’s story is one of resilience and reinvention. Feeling trapped in his childhood dream job, he took a bold leap by selling all his possessions and embarking on a backpacking journey of...

In this episode of 'Reboot Your Life' from Riverside Recovery, we explore pathways to transformation and healing, featuring conversations between Cary Harrison and special guest, Dee Wallace, an actress known for her role in E.T.. Dee discusses the art of self-creation and her journey from Hollywood to becoming an international speaker on spirituality and brain science. We also dive into the importance of empowering children and the role of love in creation. Then, we addresses veterans' unique challenges in financial literacy and independence, with insights from Tampa's real estate expert, Dutch Mendenhall. He discusses overcoming financial struggles, the importance of financial education, and alternative investment strategies to help veterans and civilians achieve financial freedom. The episode is a blend of recovery stories, resilience, battling addiction, expert advice, and human experience narratives aimed at rebooting and rewriting lives. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: Title: Embracing Self-Creation and Love: Lessons from Dee Wallace From her iconic roles in over 250 films to her transformative work as a self-creation expert, Dee Wallace's journey is about the power of love, resilience, and conscious creation. Through her experiences on stage and screen, including her role in the timeless classic "E.T. the Extra-Terrestrial," Dee found a deeper purpose in helping others rewrite their own life stories. ### The Power of Conscious Creation One of the key pillars of Dee Wallace's teachings is the concept of conscious creation. She emphasizes the importance of knowing what you want, being clear about your desires, and taking proactive steps to manifest them. By aligning thoughts, feelings, and actions with love and intention, Dee believes that we can shape our reality and unlock our full potential. ### Embracing Love as a Fundamental Element Love, according to Dee Wallace, is not just an emotion but a fundamental element in achieving our desires. By tapping into the transformative power of love, we can break through emotional blocks, expand our possibilities, and create a life filled with joy and fulfillment. Love serves as the catalyst for personal growth and self-actualization. ### Overcoming Limiting Beliefs and Embracing Personal Power Dee Wallace's own journey of overcoming limiting beliefs and embracing her personal power serves as a powerful example for others. Through her guidance and teachings, she empowers individuals to break free from societal conditioning, release self-imposed limitations, and take control of their destinies. Through her work as an actress, author, speaker, and mentor, Dee's wisdom and insights remind us that we are the creators of our own lives, capable of shaping our destinies through love, intention, and conscious choices. Part. 2: --- Unleashing Financial Independence: Insights from Dutch Mendenhall on Empowering Veterans Cary Harrison sat down with financial expert Dutch Mendenhall to discuss the critical topic of financial literacy and empowerment, particularly for veterans transitioning into civilian life. The conversation delved deep into the challenges faced by veterans in navigating the complex landscape of finances and investments, and the steps they can take to secure a brighter financial future. **Addressing the Conventional Financial Mindsets** Mendenhall began by shedding light...

We begin with the inspiring journey of Brad James, a former Marine who found success in Hollywood, emphasizing how his acting philosophy was influenced by his military background. From the battlefield to the big screen, Brad James has captivated audiences with his versatile acting skills and powerful performances. Brad James shares insights into his career, his role in the Netflix biopic "Shirley," and his views on the importance of storytelling in today's world. Then, we cover the profound impact of the recent American solar eclipse, highlighting the rise of citizen scientists and the importance of public participation in scientific exploration. We enjoy a detailed interview with Emma Giles from SciStarter at Arizona State University, discussing Citizen Science Month and the role of regular people in advancing scientific research. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: Title: A Journey from the Marines to the Silver Screen: The Brad James Story Brad James, a former U.S. Marine, has seamlessly transitioned into a renowned television and film star. His portrayal of Huey Newton in Netflix's biopic, "Shirley," showcases his dedication to bringing historical figures to life on screen. Through his role, Brad highlights the pivotal contributions of Huey Newton and the Black Panther Party, shedding light on important chapters of history that resonate even today. ### The Influence of Military Background on Acting Drawing from his military background, Brad James shared how his experiences as a Marine have influenced his approach to acting. He emphasized the importance of authenticity and action in portraying characters, noting that each actor brings a unique perspective based on their life experiences. Brad's commitment to authenticity shines through in his performances, adding depth and realism to his portrayal of diverse roles. ### Balancing Multiple Roles in the Entertainment Industry As a multifaceted artist, Brad James wears many hats in the entertainment industry. In addition to his acting career, he is also a writer, producer, and director. Despite the demands of juggling various roles, Brad finds joy in exploring different genres and stories. Whether it's comedy, action, or drama, Brad values the totality of the story and the opportunity to engage with diverse narratives. ### The Power of Mentorship and Making a Difference Beyond his on-screen performances, Brad James is dedicated to inspiring and mentoring young people through speeches and mentorship programs. He believes in leading by example and sharing knowledge to uplift and empower others. Brad's commitment to making a positive difference in the lives of aspiring artists reflects his passion for storytelling both on and off the screen. ### Looking Towards the Future As audiences eagerly anticipate Brad James' upcoming projects, including the intriguing "airplane love story" and action feature "Nothing Even Matters," his versatility and dedication to storytelling continue to shine through. With each new role, Brad brings depth, passion, and authenticity to his performances, captivating viewers and leaving a lasting impact. Part. 2: Exploring Citizen Science with Emma Giles: A Journey into Demystifying Science and Eclipses Have you ever wondered about the fascinating intersection of scientific research and public engagement? Imagine a world where everyone, regardless of...

Cary Harrison and Ashley Neal from Riverside Recovery Studios in Tampa, Florida, introduce Dave Closson, a military sniper-turned-life coach, speaker, and author credited with using his experiences to help others live a life of abundance. The episode explores Closson's personal story of struggling with PTSD, addiction, and recovery, highlighting how he utilized his 'inner warrior' and specialized skills from his military background to transform his life and guide others. Then, an engaging conversation with Sean Daniels, a director, advocate, and person in long-term recovery, who’s currently leading the Recovery Project at Florida Studio Theatre. Known for creating the off-Broadway play 'The White Chip,' Daniels discusses his personal journey with alcohol addiction, the role of arts and comedy in recovery, and his mission to destigmatize addiction through entertainment. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: ## Uniting Others Through Empowerment Dave's journey begins with a deep passion for uniting others and helping them lead abundant lives. As a motivational speaker, he guides individuals towards professional success, increased freedom, and the exhilarating feeling of starting each day with purpose. Through his work, Dave emphasizes the importance of inner strength and resilience in achieving personal growth and fulfillment. ## Overcoming Challenges and Finding Self-Discovery Dave's path to empowerment was paved with challenges, including a traumatic brain injury, PTSD, and struggles with addiction. However, it was through a series of pivotal moments and self-reflection that he found the courage to confront his inner demons and embark on a journey of personal transformation. By delving deep into his authentic self, Dave was able to rediscover his true identity and start afresh on the path to healing. ## Harnessing Inner Warrior and Self-Awareness Central to Dave's story is his ability to tap into his inner warrior, a reservoir of strength and resilience cultivated through his military experience. By leveraging his discipline, mission-focus, and support networks, Dave demonstrates how one can overcome adversities and emerge stronger. His emphasis on post-traumatic growth and self-awareness highlights the importance of introspection and uncovering one's unique strengths. ## Teaching Through Listening and Empathy As a coach, Dave not only shares his story but also inspires others to discover their inner resilience and authenticity. Through active listening and empathy, he guides individuals towards understanding their core values, crafting a vision for their future, and aligning their goals with their authentic selves. By fostering a safe and supportive environment, Dave empowers others to embrace their stories and embark on a journey of self-discovery. ## Embracing Authenticity and Individuality One of the key lessons from Dave's journey is the power of authenticity and individuality. By being true to oneself and embracing vulnerability, one can cultivate genuine connections, foster trust, and navigate through life's challenges with integrity. Dave's nuanced approach to coaching emphasizes the importance of aligning personal values with professional goals and surrounding oneself with a supportive community. ## Conclusion In conclusion, Dave Closson's story is a testament to the transformative power of resilience, self-awareness, and...

This episode of 'Reboot Your Life' features Sharon Fekete, who shares her 29-year journey of living depression-free and addiction-free. She discusses the importance of mental health in the workplace, her personal struggle with addiction, depression, and her road to recovery through therapy, support systems, and the role of an employee assistance program in her life. Then, Cary Harrison and Ashley Neal explore post-COVID living, the significance of community, and offer resources for mental health and addiction recovery. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: # Reimagining Recovery Recovery is a multifaceted process that extends beyond overcoming addiction. Sharon Fekete, with her 29 years of being depression and addiction-free, exemplifies resilience and transformation. Her journey, marked by sobriety and mental wellness, showcases the profound impact of addressing underlying issues through therapy and sustainable daily practices. Her story is not just about survival but thriving in life and business by confronting and reconstructing the self. # Unveiling the Broken Road to Mental Health In her book, The Broken Road to Mental Health: In Life and in Business Sharon Fekete intricately weaves her personal struggles with invaluable insights on mental wellness in the workplace. Through her experiences, Sharon sheds light on the intersection of personal growth and professional success, emphasizing the importance of holistic well-being. # Navigating the Path to Recovery Sharon's journey is a reminder that we are all a work in progress, constantly evolving and adapting to life's challenges. She shares candidly about her struggles and the pivotal moments that led to her shift towards recovery. By seeking help, embracing therapy, and prioritizing self-care, Sharon exemplifies the power of resilience in navigating the path to recovery. # The Role of Workplace in Mental Health An essential takeaway from this episode is the critical role workplaces play in mental health. The conversation sheds light on the importance of resources like employee assistance programs (EAPs) and the necessity of leaders fostering a culture of openness around mental health. Sharon Fekete's story reveals how access to mental health resources can be life-changing, indicating a broader need for such supports in all working environments, especially small and medium-sized enterprises that might lack formal HR departments or comprehensive EAPs. # Strategies for Mental Wellbeing Fekete shares practical insights into maintaining mental wellness in both personal and professional spheres. From morning routines that prioritize physical and mental health to fostering positive interpersonal connections, her approach underscores the importance of self-care as a foundation for helping others. She also emphasizes the power of storytelling and vulnerability in breaking down the stigmas associated with mental health issues, encouraging a community-based approach to wellness. # A Modern Understanding of Recovery The modern recovery narrative, as presented in this episode, advocates for a balanced view of resilience. It argues against the notion of merely enduring or "pulling oneself up by the bootstraps" in favor of a more compassionate, holistic outlook on mental health. Part. 2: Reflections on Relationships, Recovery, and Adaptation During the Pandemic In the midst of the pandemic,...

In a groundbreaking episode of "Reboot Your Life," we delve into the revolutionary impacts of ketamine treatment, particularly emphasizing its transformative effects on veterans. Featuring discussions with Dr. Bal Nandra, a doctor with extensive experience in clinical ketamine applications, the episode delves into the science behind ketamine's ability to stimulate neuron growth, its unique action on the brain's receptors, and its potential for rapid alleviation of PTSD symptoms. Additionally, the dialogue covers other innovative treatments like the stellate ganglion block. Later, we focus on former Marine, Clay Boykin, a personal coach who delves into the compassionate male movement, aiming to redefine men's approaches to struggle and healing by fostering environments where they can express vulnerability and embrace compassion. Through discussions on the nature of compassion, the importance of integrating heart and mind, and personal transformation stories, we explore a deeper understanding of masculinity and mental health recovery. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: **Ketamine: A Beacon of Hope for PTSD and Depression** Dr. Bal Nandra, an expert educated at the famous University of Chicago - with nearly two decades in clinical settings - introduces us to the profound effects of ketamine treatment. His Chicago clinic is among the very top in the world. Unlike traditional medications targeting dopamine and nor epi receptors, ketamine focuses on the NMDA receptor, presenting a radical departure from conventional depression and PTSD treatments. This approach not only fast-tracks relief from debilitating symptoms but has also shown remarkable success in literally rebooting the brain by stimulating neurogenesis - the growth of new neurons. The episode vividly illustrates ketamine’s role as a “neural superhero,” enabling veterans and individuals with depression to redefine their lives. Through personal stories, listeners hear firsthand how this treatment offers a potent remedy against the crippling effects of mental health issues, bringing a new dawn of hope and resilience. **Transformative Stories** Throughout the discussion, compelling narratives were shared to demonstrate the life-changing impact of ketamine treatment. Stories of veterans finding solace from PTSD, individuals overcoming deep-rooted anxiety and depression, and the restoration of joy and passion in everyday life painted a vivid picture of the transformative power of ketamine therapy. These accounts serve as a testament to the hope and healing that ketamine can offer to those in need. Dr. Nandras's Chicago clinic is among the very top in the world **The Future of Ketamine Treatment** As ketamine treatment continues to gain recognition for its efficacy and wide-ranging benefits, the future of mental health care looks promising. With clinics like the one led by Dr. Bal Nandra paving the way for compassionate and effective treatment, more individuals are finding relief and reclaiming their lives from the grips of mental illness. The accessibility and success rates of ketamine therapy are positioning it as a game-changer in the field of mental health care. Part. 2: **Reframing Masculinity: The Compassionate Male Movement** Transitioning from the scientific to the societal, the episode takes a deep dive into the compassionate male movement with Clay Boykin, a former...

This episode starts with a focus on the Veterans History Project from the Library of Congress, emphasizing the importance of collecting and preserving the stories of women and minorities in the military, particularly the 6888 Central Postal Directory Battalion - an all African American, all female unit from World War II. Following this, the episode transitions to an insightful discussion with Dr. Karen Liller, a professor from USF Health College of Public Health, who talks about the Activist Lab's mission in teaching people how to become effective advocates for public health issues. The conversation touches on various public health challenges, including loneliness and social isolation, and the importance of evidence-based advocacy. The episode also covers the establishment of Liberation Route Europe, a sustainable route that connects significant WWII historical sites, providing a unique educational experience on the importance of remembering history to preserve peace and freedom. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: Unveiling the Untold Stories of Women Veterans: A Tribute to the 6888 Central Postal Directory Battalion March is Women's History Month, a time to honor and celebrate the remarkable contributions of women throughout history. On this occasion, we shine a spotlight on the inspiring and often overlooked stories of women veterans, particularly focusing on the groundbreaking 6888 Central Postal Directory Battalion of World War II. Through the lens of a special interview from the Library of Congress Veterans History Project, we delve into the untold tales of courage, resilience, and service of these extraordinary women. ### A Historic Mission: The Women of the 6888 Battalion The 6888 Central Postal Directory Battalion stands as a testament to the strength and determination of women in the military. As the only all African American, all female unit deployed overseas during World War II, they played a crucial role in providing essential mail services to servicemen in the field. Their story, once relegated to the sidelines of history, is now set to be immortalized in a feature film and a Broadway production, bringing their legacy to a wider audience. ### In Conversation with Director of the Library of Congress Veterans History Project, Monica Mohindra Director of the Library of Congress Veterans History Project, Monica Mohindra, shares insights into the motivations behind highlighting women's armed service contributions. She emphasizes the importance of pausing to acknowledge and honor the significant role that women have played in shaping our collective history. With a focus on gathering first-person stories of veterans' experiences, the project aims to preserve and amplify the voices of women who have served their country. ### Empowering Voices: The Purpose of Historical Archives The Veterans History Project serves as a powerful tool for bridging the past with the present, allowing us to connect with the human experiences of service members and veterans. By capturing personal narratives and perspectives, the archive not only preserves history but also fosters a deeper understanding of the sacrifices and contributions made by individuals from diverse backgrounds. It serves as a reminder that history is not just a series of dates and events but a tapestry of personal stories that shape our collective identity. ### Celebrating...

Our first segment explores the mental health challenges faced by the hospitality industry, highlighting the work of CHOW, an organization dedicated to supporting hospitality workers through mental health struggles, addiction, and risk of suicide. Jasmine Parks Papadopoulos, a former chef turned coach and head of community for CHOW, shares her journey and the impact of CHOW's mission. The second segment focuses on cancer research, with Philip Bresnahan, a cancer research analyst, sharing research-based insights into the root causes of cancer, emphasizing the importance of molecular hydrogen water and the role of positive and negative electrical charges in cellular health. Part. 1: Transforming the Hospitality Industry: An In-depth Discussion on Mental Health with Jasmin Parks-Popdopoulis We deep-dive into an insightful conversation where Cary and Ashley speak with Jasmin Popdopoulis, a former 'toxic chef', now a well-respected coach, consultant, and head of the community for CHOW - an organization dedicated to supporting mental health within the hospitality industry. ## Navigating the Pressures of the Hospitality Industry We start off introducing the importance of mental health support within the hospitality industry. Statistics reveal the immense pressure experienced by hospitality workers due to the high-paced, demanding nature of their jobs. Jasmin Popdopoulis articulated that the hospitality industry, with its stresses and demands, plays a significant role in the mental health struggles faced by its workers. Cary likened the environment of a bustling restaurant or hotel to that of the opening night of a Broadway show, emphasizing the constant, tense atmosphere industry workers cope with daily. ## CHOW: A Beacon for Hospitality Workers Jasmin Popdopoulis introduced CHOW, an organization providing a sanctuary for restaurant staff, cultivating a space where they are heard, valued, and supported. Offering assistance for challenges such as mental health struggles, addiction, and the risks of suicide, CHOW stands united in nurturing the very souls who've made our dining experiences unforgettable. ## From Toxic Chef to Mental Health Advocate Jasmin shared her journey from being a 'toxic chef' to becoming a vital part of CHOW. She opened up about her experiences facing the stressors of the industry, and how she saw the need to change. She shared her insights on the industry, highlighting that her transformation from a toxic chef to a mental health advocate symbolized her journey of making amends and driving positive change in the industry. ## Creating Brave Spaces for Struggles and Successes Popdopoulis detailed how CHOW creates 'brave spaces' where participants can share both struggles and successes while supporting each other in their journeys. These brave spaces are not just for those experiencing extreme discomfort; they encompass all levels and are inclusive of the entire community. ## The Power of Hospitality and Self-Care A powerful part of the discussion revolved around the intersectionality of mental health, addiction, wellness, and self-care in the hospitality industry. Popdopoulis explained that a cornerstone of CHOW's mission is to recognize and address these all-encompassing aspects to ensure lasting changes in the food, beverage, and hospitality industry. The conversation with Jasmin Popdopoulis shed light on the important work CHOW is doing to address mental health issues within the hospitality industry. By examining industry-specific challenges, implementing innovative support models, and fostering an inclusive community, CHOW is truly making a difference in the way industry players navigate their mental health. Part. 2: Unveiling some Root Causes of Cancer: Insights from Philip Bresnahan Cancer, a word that strikes fear and brings uncertainty into our lives. But what if we told you that there is a deeper understanding of this disease? What if there are root causes that, once understood, can pave...

In episode 15, Cary Harrison and Ashley Neal explore topics that are often shoved under the rug, buried under several layers of societal stigmas and misconceptions. This episode features Mike Schmidt, an entrepreneur working for a noble cause to help house thousands of our vets. Then, actor Ethan Hawke discusses spirituality, Sci-Fi and the role of truth as Cary highlights the streaming Predestination (Amazon Prime, Netflix, and Apple TV). Reboot Your Life! culminates in an intimate and revealing recovery story from Willow, who shares her journey from a life marred by alcoholism, cancer, relationship challenges, and personal trauma to rediscovery and healing through art and a return to her passions. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: ## Veterans Finding a Home with ‘Tiny Housing’ Mike Schmidt is no stranger to homelessness among veterans. As a solution to this problem, he suggests an innovative approach: tiny housing. Based in Colorado, Schmidt delves into how tiny homes can be a great alternative to traditional houses for veterans transitioning back into civilian life or after rehab. Many vets face difficulties related to affordable housing and career transition. He elaborates on how Tiny Housing presents an inexpensive construction solution by building smaller home communities. Consequently, this empowers veterans by offering them an affordable and practical housing solution while fostering a sense of community connection. Schmidt emphasizes that his company, Ensemble Ventures, LLC, focuses on implementing microgrids, solar energy, and other sustainable utilities to make this housing model viable, affordable, and environment-friendly. Share Part. 2: ## Reflection on Spirituality with Ethan Hawke Four-time Oscar nominee, Ethan Hawke, in a one-on-one with Cary Harrison offers his profound insights on spirituality, truth, and the art of Sci-fi. His powerful movie, Predestination is currently streaming on Amazon Prime, Netflix, and Apple TV, among others. Hawke, recognizing the power of truth and storytelling, he advocates for honesty as a way of navigating our human existence. Be it a religious narrative, philosophical discourse, or a science fiction tale, Hawke highlights the powerful impact of science fiction as a vessel for exploring our life’s purpose. ## A Recovery Story from Willow Completing this episode of transformation is the story of “Willow.” She shares her personal experience of recovery from the tightly gripping claws of addiction, emphasizing the importance of realizing sobriety, seeking help, and ascending the challenging ladder towards recovery. Her compelling story reverberates a message of hope. Despite suffering from health concerns, battling cancer, experiencing failed relationships, and taxing career obstacles, she was triumphant. Willow was able to break the shackles of addiction and rediscover her passion for art. Her healing journey reinforces that every individual's path to recovery is unique and achievable while personalizing the journey to holistic health and rediscovering lost passions like music and art. ## Conclusion We explore courage and resilience of the human spirit, and the significance of collective societal efforts, such as tiny housing, in offering practical solutions for some of the most pressing issues. It echoes that no matter our battles, we are not alone – there are support systems,...

CBS’s former The Doctors host, Judy Ho, discusses her new book on ‘attachment theory’ and personal development. #AttachmentStyles has gotten 348.2 million views on TikTok alone as this topic dealing with codependency, alcoholism, and your inner child continues to trend. Then we talk with Ruth Poniarski, an artist who grappled with severe mental illness after unwittingly consuming a PCP-laced brownie. Poniarski shares her journey to recovery, highlighting the role of art and effective psychiatry. Part. 1: The New Rules of Attachment: Unlocking the Power of Relationships" In today's fast-paced and interconnected world, our relationships play a crucial role in shaping our lives. Whether it's our friendships, family dynamics, or even our goals and self-perception, the way we attach to others significantly impacts our overall well-being. We dive into the enlightening conversation between Cary Harrison, Ashley Neal, and Dr. Judy Ho, former host of TV's The Doctors, a triple board-certified licensed clinical forensic neuropsychologist, and author of the groundbreaking book, The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision. Understanding Attachment Theory: Attachment theory, which has gained immense popularity recently, is not as new as one might think. Dr. Judy Ho explains that this theory has been around for 60 to 70 years, but its applications continue to evolve. The theory suggests that during childhood, our brains develop an "operating system" based on the conditions and relationships we experience. This system continues to influence our thoughts, feelings, and behaviors well into adulthood. Essentially, the way we attach to others as children becomes a template for our future relationships. The Impact of Insecure Attachment: Dr. Judy Ho delves into the various aspects of attachment theory, highlighting the repercussions of insecure attachment styles. She emphasizes that attachment is universal, and we all need socialization to survive and thrive. However, when attachment styles are insecure, they create roadblocks that hinder our ability to form meaningful connections and achieve our goals. Codependency and Workaholism: One common manifestation of insecure attachment is codependency. Dr. Judy Ho explains that people who struggle with codependency often find themselves people-pleasing and constantly striving to save others. However, they rarely pause to understand the roots of these behaviors and why they occur. By exploring the concept of insecure attachment, individuals can uncover the underlying drivers of codependency and take steps towards healing. Another relevant issue discussed in the conversation is workaholism. In today's hustle and bustle culture, workaholism can be glorified and even rewarded. However, it becomes problematic when individuals use work as an escapist coping mechanism and neglect to address deeper issues in their lives. Dr. Judy Ho emphasizes the importance of a balanced self-esteem that stems from various sources, rather than solely relying on professional achievements. Healing through Inner Child Work: Dr. Judy Ho's new book introduces evidence-based methods for inner child work, an essential part of healing attachment styles. Our inner child carries the memories and experiences of our childhood, and unmet needs from that time can continue to impact us as adults. Reparenting our inner child involves acknowledging those wounds and fulfilling their needs with the resources and capabilities we now possess. By making contact with our inner child and actively addressing their needs, we can create a more secure attachment style and pave the way for meaningful and joyful connections. The Gender Perspective: Cary and Ashley raise an important question about potential differences in attachment styles between men and women. Dr. Judy Ho explains that due to cultural values and societal expectations, men and women may express their...

From Rome, we speak with Enrica Farruzzi, who transitioned from a grinding corporate career to a leader in spiritual practices and the healing arts. Then, Aurora Cossio, from Netflix’s top series, “Griselda" reveals her personal obstacles, medical challenges, and how she maintains mental resilience while pursuing even bigger dreams in Hollywood. Part. 1: ## On the Path of Self-Discovery In this newest episode of 'Reboot Your Life', we look to Rome, Italy’s, Enrica Ferruzzi, an expert on spirituality and healing. Enrica, who once thrived in a corporate world of suits and boardrooms, heeded her inner calling for deeper purpose and significance. She bid a brave farewell to the corporate grind, immersing herself into a journey of spirituality and healing arts. ## Finding your Superpowers We discuss using holistic practices like mindfulness and spirituality to survive life-changing seasons. In a post-pandemic world that saw relationships unravel and people lose their jobs, self-love and self-care take the center stage more than ever before. Unlike the past, the narrative around mental well-being is changing. Old ways of living have given way to what makes us truly happy. For example, a person like Enrica can rediscover her hidden superpowers, embark on a captivating journey of self-discovery and healing, and write a new chapter in her life. ## Adopting Mindfulness Lifestyle Healing is an inside job, running deep in our minds and bodies. We speak about mindfulness- a state of being that helps us declutter our minds, pay attention to our inner minds, and makes room for change. Enrica talks about her life-altering journey of discovering mindfulness. She explains how her psychiatrist's suggestion to pay attention to her breathing seemed like a daunting task but eventually turned out to be the cornerstone of her stress management. From dealing with workaholic tendencies to exploring alternative therapies like mindfulness, Enrica has experienced a dynamic shift in her attitude towards life. She rebuts the notion of change being difficult, asserting instead that change is natural to our existence. ## Beads of Light: Encouraging Transformation through Spirituality Enrica Ferruzzi is the author of "Beads of Light," a book that encourages self-discovery and healing. The book conveys the importance of 'mindfulness', a concept that is very natural yet very neglected in our lives. It teaches us to pay attention to and understand the language of our mind and body, bringing us closer to our authentic selves. Part. 2: ## In Conversation with Netflix Star Aurora Cosio In the second part of the episode, we chat with Aurora Cosio, a rising star from Netflix's top show 'Griselda'. Aurora shares her unique tale of following her dream and achieving it. Despite dealing with her medical condition, known as 'POTS', Aurora founded 'Good Morning Happiness.' This initiative is committed to spreading joy, love, and laughter as a way to cope with not only the aftermath of long Covid but also mental stresses of everyday life. Aurora's journey serves as a wonderful testimony to the power of resilience, hard work, and a positive outlook towards life. It reinforces that no dream is too large, as we all are capable of transforming our battles into our success stories. The key lies in how faithfully we show up for our dreams each day. ## Netflix’s Aurora Cossio: Finding Happiness and Resilience Through Everyday Challenges In a world filled with daily challenges and limitations, it's easy to feel overwhelmed and discouraged. However, there are individuals who not only survive but thrive in the face of adversity. One such person is Aurora Cossio, widely known for her role in Netflix's number one series, Griselda. But Aurora's journey goes beyond the glitz and glamour of Hollywood. She has become an advocate for spreading joy, love, and laughter through her initiative called Good Morning Happiness. 1. The Journey to Good Morning Happiness Aurora...

In this episode of "Reboot Your Life", we delve into a real-life story from Allan D., who bravely shares his intimate, tumultuous journey through addiction, despair, collapse, near-death, and ultimately, to recovery. (More below) Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: **Allan’s Story** Allan candidly opens up about his life, outlining his struggles and hard-won victories. At a young age, Allan admits he was running away from his feelings and reality. He had a difficult home life and felt inherently different. He wed early and though he described his decade-long marriage as 'good' there were signs of deep-seated unhappiness beneath the surface. He was leading a double life that his wife, at the time didn't know about (men). His consumption - of alcohol, food, and ultimately life itself - grew disproportionately, creating an unhealthy, unwavering cycle of self-destruction, obesity, and complete erosion of health. **The Struggle with Alcoholism** Like many who struggle with addiction, Allan went through a series of attempts to get clean. His life fell apart, yet he was still unable to find a lasting solution or enjoy a life free from the toxic influence of addiction. Stuck between self-loathing and a desperate desire for change, Allan found himself at a crossroads. For Allan, hitting bottom while at death’s door from severe illness and alcohol, he finally turned his life around. Paving the Path to Recovery The turning point in Allan's life happened in a detox center where he realized the harsh reality of his addiction. He understood the impact his drinking had on his relationships and his health. Allan D.'s life story is about a battle he waged privately in his life for many years, trying to juggle between societal expectations and his destructive addiction. He reflects on how his life had been derailed by an insatiable desire for alcohol, despite the glaring negative repercussions. **Final Takeaway** Allan D.'s story is a testament to those battling addiction. His journey shows us that while the struggle is undeniably grueling, it is not insurmountable. By being honest with yourself, acknowledging the issue, seeking help, and staying committed to recovery, beautiful transformations can occur. The journey may be long, and the path strenuous, but as Allan's story reminds us, hope is an active choice that we make during our darkest times. In the end, it’s this choice and our relentless pursuit of betterment that lights the path to a hopeful, alcohol-free life. To each person who identifies with Allan’s story or has a loved one in the throes of addiction, remember that resources are available. Riverside Recovery is always there to extend help and guide you on the path to enduring recovery. **Parting Message** “If you're struggling out there, you don't have to live in that way of living anymore. There's a way out.” - Allan D Did you know, if you encounter a homeless veteran or one in trouble, you can call 877-424-3838 and someone will be dispatched to get them help? VA benefits now fund on-the-spot sightings of veterans in need and can guide them toward the treatment or services they may need. Part. 2: Understanding Alcoholism: Exploring the Science and Offering Hope for Recovery First off, let's talk about the brain. Your brain is like the control center of your entire body, responsible for everything from basic functions like...

In this episode of "Reboot Your Life" podcast, we sit down with Dr. Paul Lawrence, former Undersecretary for the Veterans Benefits Administration, to discuss his new book "Veterans Benefits for You." The conversation touches upon a range of critical topics, such as veteran rehab benefits along with a vast spectrum of additional veteran’s benefits. We then speak with a five-time cancer survivor who's endured numerous surgeries and treatments and shares her hard-fought wisdom and advice about sobriety, and the importance of positive thinking towards treatment and recovery. (More below) Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: Dr. Paul Lawrence: Empowering Our Veterans Dr. Lawrence, a decorated veteran himself, understands the unique challenges veterans face when navigating the complicated labyrinth of benefits and services. During his time at the Veterans Benefits Administration, he managed a team of 25,000, administering $120 billion in benefits annually. His book serves as a straightforward guide, illuminating the multitude of benefits — ranging from basic healthcare and rehab services to mental healthcare, employment assistance, and more — that veterans are entitled to. Mental Health Support for Veterans A central topic of the conversation was the significance of mental health support for veterans. As Dr. Lawrence affirmed, any veteran in need of mental healthcare can visit any VA medical facility to seek assistance. He highlighted the connection between substance use disorders and mental health, noting that one in every ten veterans suffers from a substance abuse disorder. Did you know, if you encounter a homeless veteran or one in trouble, you can call 877-424-3838 and someone will be dispatched to get them help? VA benefits now fund on-the-spot sightings of veterans in need and can guide them toward the treatment or services they may need. Dr. Lawrence emphasized the importance of understanding disability compensation for those injured during service. He underscored that veterans earned these benefits and highlighted the appeal process available for veterans whose benefits decisions have been overturned. This process has been simplified to make it more accessible and veteran-friendly. Exploring the Benefits of the GI Bill The conversation also touched upon the famous GI Bill from 1944. Dr. Lawrence explained how eligibles can benefit from a four-year free ride at state universities and even non-traditional educational opportunities like credentials, certificates, or trade-based careers. Affordable Home Ownership for Veterans Another excellent benefit available to veterans is the ability to purchase a home with no down payment. Such mortgage benefits have helped increase the rate of homeownership among veterans, offering both improved stability and a valuable asset. Empowering veterans to understand and utilize the benefits due to them is a vital step toward recovery and reintegration. Part. 2: Overcoming Challenges: Kelly Gallagher's Inspiring Story As we introduced Gallagher, her story left us in awe. A five-time cancer survivor, powered by her sixth pacemaker and a prosthetic heart valve, Gallagher has faced numerous health challenges throughout her life. From 120 blood transfusions to a bone marrow transplant and an aortic pig valve replacement, her journey is nothing short of extraordinary. What makes her story even more...

This tenth episode of the series ‘Reboot Your Life’ reveals the heart of America, painstakingly showcasing the hidden victims of the opioid crisis plaguing the nation. Beginning in a world-renowned platform for independent film, the Sundance (& Slamdance) Film Festival, we are introduced to a poignant portrayal of the opioid disaster ravaging communities across the nation. The episode also offers a captivating narrative of one woman's remarkable survival story from Nazi Germany, providing extraordinary insight from triumphs of resilience into aging gracefully. (More below) Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: In this episode, Cary Harrison and Ashley Neal introduce their audience to the compelling documentary, 'Inheritance'. We learn of Curtis, an 11-year-old boy trapped in a cycle of addiction and poverty in rural Appalachia. The film traces Curtis's life from the tender age of 12 to 18, focusing on the societal issues at the root of the opioid crisis, the diminishing sense of community, and the fading hope for escape. Recognizing the Crisis and Rewriting Our Lives The creators of this documentary 'Inheritance', Matt Moyer and Amy Toensing, share their debut journey into the world of documentary filmmaking. They share the reality of life seen through the eyes of those struggling with addiction. This insightful conversation with Moyer and Toensing sheds light on the harsh realities of addiction, giving a voice to an often overlooked sector of society and aiming to provoke conversation around these crucial societal issues, all while advocating for comprehensive societal change. They offer a valuable perspective on solutions focused on mental health services and counseling, not simply for individuals but for entire families struggling with these issues. This potent discussion illuminates the importance of viewing such individuals as a product of their circumstances, summoning empathy rather than judgment. Part. 2: We focus on the challenges faced by veterans, particularly in Florida, where a significant veteran population exists. The podcast emphasizes the unique struggles veterans encounter upon returning, including difficulties in finding employment due to a lack of relevant civilian work experience. Riverside Recovery in Tampa stands out as a rehab center with a specific program, Valor, dedicated to assisting veterans with substance use disorder and mental health issues, providing a valuable resource within the Community Care Network. The conversation underscores the importance of overcoming stigma and advocating for real legislative changes to better support veterans in accessing necessary treatment and resources. Part. 3: From WWII to a Long Life In the latter half of the episode, we encounter a woman who is a testament to the strength of the human spirit. Vivianne Knebel, a survivor of Nazi Germany, brings her astonishing insights on the aging process and the art of resilience, which she explores in greater detail in her book, 'The Art of Aging'. Her incredible survival story from World War II Germany, paired with her personal challenges and battle against cancer, offers an inspiring and uplifting narrative on overcoming life's trials with grace. Knebel's personal experiences underscore the importance of gratitude, a positive mindset, and freedom - values that underpin the core of her character. In a world entwined with...

In this 3-part episode of 'Reboot Your Life', Hollywood Director Renny Harlin, First Step Foundation's Dick Coley, and abuse expert Sabrina Osso touch on hot-button issues like following your creative dreams, life after rehab, and dealing with abuse and how we can rewrite our lives. (More below) Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440 Part. 1: A Heart-to-Heart with Hollywood Director Renny Harlin Hollywood director Renny Harlin shares an inspiring journey of following dreams and passions. Raised through a humble beginning in Finland, Renny's love for movies propelled him to Hollywood, despite many obstacles. Despite his initial struggles in Los Angeles, including living in a garage for two years, he refused to let go of his dream. Today, his success speaks for his determination. The journey wasn't easy, but one that is filled with countless lessons. The most important of them is that if you love what you do, you'll never feel like you're working. He reiterates the value of being passionate about your career and using that zeal to bring joy to viewers. He encourages aspiring filmmakers to seize every opportunity to create and tell stories that inspire. However, the lesson comes with a precursor: Achieving your dreams isn't always glamorous, and sometimes, you need to face trials to reach your goals. Despite it all, the message is clear, follow your dreams and remain unwavering in your resolve to achieve them. Part. 2: Dick Coley on Post-Rehab Financial Help Dick Coley of the First Step Foundation throws light on the foundation's mission to aid recovery in people post-rehabilitation. He discusses how a holistic approach to treatment has been a beacon of hope for millions battling addiction. With a compassionate approach that recognizes the humanity behind addiction, the foundation provides financial assistance to individuals through covering their rent, aiding them on their sober living journey. The foundation's work not only gives the individuals a sense of dignity but allows them to rebuild and reshape their lives as they get out of treatment. Part. 3: Raising Awareness Against Abuse With Sabrina Osso Moving to a heartrending issue plaguing numerous households, Sabrina Osso talks about abuse and our fight against it. She emphasizes refraining from stigmatizing language and treating each other with respect — a value she believes is fundamental to counter abusive behavior. Active listening and open conversation play a vital role in creating a safe environment for everyone. For children, they need empowerment long before turning 18, she argues. In essence, everyone; children, spouses, family members, need a safe place within their homes where they feel respected and heard. They propose shifting the responsibility of safety from victims to landlords — a move that protects victims and scales down future occurrences of violence in households or rentals ****** No matter the storms, there's always potential for a new start — a reboot. From purposeful persistence in one's dreams, compassionate assistance following rehabilitation, to fostering safety and respect within our homes, each story on "Reboot Your Life" encapsulates the undeniable power of resilience, courage, and transformation. Welcome aboard REBOOT YOUR LIFE! Subscribe for free to receive new posts and learn new ways to get back the life you love! Did you know, each month Riverside...