Military Retirement Podcast

John and Vic are joined by Josh Cantrell, founder of MVMT Financial and a retired Army Master Sergeant. We break down the "alphabet soup" of veteran benefits, from the Thrift Savings Plan (TSP) to the Survivor Benefit Plan (SBP). Josh shares his personal journey of taking a deferred resignation (DRP) from federal service to launch his own firm, offering a masterclass on financial readiness and why "waiting for the VA" isn't a strategy. Plus, we discuss how veterans can access free Masterclass subscriptions and the potential for free tuition at Harvard. Key Topics and Timestamps: [02:36] The VR&E Reality Check: Vic’s update on the 8-month wait for orientation and the importance of showing up for your appointment. [04:39] Free Harvard Tuition? Discussing the $200k income cap for full-ride scholarships at Ivy League schools. [10:58] The DRP/Federal Audit: Josh explains why he saw the "writing on the wall" with current federal budget cuts and chose entrepreneurship. [31:03] The Dave Ramsey Strategy for Vets: Why clearing debt is the single most important mission before you hang up the uniform. [33:37] The Million Dollar Pension: Why a 20-year military retirement is actually worth millions in the civilian market [34:06]. [56:38] SBP: Pros and Cons: A deep dive into the Survivor Benefit Plan—is 6.5% of your pay worth the 55% payout? [01:00:06]. [01:07:12] VGLI vs. Private Insurance: Why VGLI premiums skyrocket as you age and the value of locking in a private policy while still on active duty [01:09:21]. [01:17:37] TSP Strategies: Should you stay in the C and S funds or move to the G fund during market turmoil? [01:19:03]. [01:35:18] Free Masterclass for Veterans: How to use the Blue Star Neighborhood partnership to get world-class training for free [01:36:16]. Resources Mentioned: MVMT Financial: https://mvmtfinancial.com/ Blue Star Families: For free Masterclass access [01:39:34]. The Military Retirement Group (Facebook): Join 2,600+ veterans for transition support. #Veteran #Military #SBP #VGLI #DRP #FederalEmployee #SideHustle #Startup #VeteranHelp #MilitaryRetirement #MilitaryTransition If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic are joined by career counselor Leora Opstelten for a deep dive into the "boots-on-the-ground" reality of finding a civilian career. We discuss the culture shift between active duty and corporate environments, how to translate "military jargon" into "civilian English," and the power of the informational interview. Whether you are navigating the current federal hiring landscape or looking to pivot into a new industry, Leora provides the roadmap to ensure your resume—and your confidence—are ready for the mission. Key Topics and Timestamps: [03:30] Federal Workforce Updates: Navigating probationary status, job security anxiety, and the "ping-pong" effect of current federal hiring policies. [09:40] Networking in Uncertain Times: Why pressing the flesh at job fairs and establishing a LinkedIn presence is more critical now than ever before. [11:16] Nonprofit Spotlight: Support the Enlisted Project (STEP) and their mission to help young military families in high-cost areas [11:42]. [17:07] The Culture Shift: Leora explains the night-and-day difference between military "mission-first" thinking and civilian workplace dynamics. [21:46] The Art of Problem Solving: How to take combat-ready skills (like split-second decision-making) and show their value in a corporate context. [25:02] The Two-Way Interview: Flipping the script—why you should be interviewing the company just as much as they are interviewing you [27:10]. [31:01] Informational Interviews: The "hidden" networking tool. How to reach out on LinkedIn to learn about a field before you apply [32:17]. [35:45] The "No Asshole" Policy: A real-world look at corporate culture and why being a "culture fit" is often more important than your technical certifications [36:21]. [44:40] Resume Masterclass: Why your civilian resume should be one page, how to cut the jargon, and why "fit-reps" don't translate to hiring managers [45:42]. [01:18:22] Overcoming Imposter Syndrome: Dealing with the "terrified" feeling of civilian interviews and realizing that if you're in the room, you’re qualified. [01:33:05] Join the Newsletter: Get the "BLUF" (Bottom Line Up Front) updates at thegreenlogbook.com or militaryretirementpodcast.com. #MilitaryToCivilian #Veterans #CivilianJobs #federaljobs #MilitaryRetirement #VeteranSupport If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic are joined by Chris Lancia, Chief of Staff for Tennessee's Department of General Services and a retired Army Public Affairs Officer. Chris shares his unique journey from crew chief to journalist to senior state leader, providing a masterclass in networking and finding a "new mission" after military service.We dive deep into the first-of-its-kind Tennessee Governor’s Veteran Fellowship Program, the value of trade skills, and why the "grass isn't always greener" without a solid plan.Key Topics and Timestamps:[03:04] Veterans Education & Career Resources: Highlighting the VECT training center in Georgia and Operation Stand Down Tennessee for resume workshops and networking [05:14].[07:36] The Power of the Handshake: Why 70% of jobs come from relationships and how "getting out of your shell" at job fairs can lead to unexpected offers [08:05].[15:37] The Tennessee Governor’s Veteran Fellowship: A detailed breakdown of this unique 12-month paid program that allows veterans to explore different state agencies before hiring [19:00].[29:42] Networking Outside the Box: Why volunteering for youth sports or community organizations is the best way to build a non-military network [31:05].[33:46] The Value of Vulnerability: Chris explains why admitting "I don't know" is a critical first step in learning the language of Corporate America [34:24].[44:48] Resilience & Positive Psychology: How "hunting the good stuff" and maintaining a growth mindset turns transition speed bumps into opportunities [46:26].[56:06] The "Grass Isn't Always Greener": Chris shares his personal lesson of leaving and returning to the military, highlighting the true cost of healthcare and civilian benefits [59:52].[01:13:24] White Collar vs. Blue Collar: Why high-paying trade jobs (HVAC, plumbing, logistics) are often a more fulfilling and lucrative fit for veterans than the "cubicle farm" [01:23:28].[01:31:52] The Command Team Challenge: How to navigate the friction between completing your military mission and preparing for your transition eight months out [01:30:53].Resources Mentioned:VECT (Georgia): Training and certification for veterans.Operation Stand Down Tennessee: Veteran support and Career Recon program.Commit Foundation: Personalized transition coaching.

In this high-impact episode, John and Vic welcome Mark Casper, President and CEO of Tech For Troops. This incredible nonprofit is on a mission to bridge the digital divide for veterans and their families by providing free hardware, guaranteed data destruction, and thousands of professional training courses. If you are a veteran looking to break into the tech industry—or if you simply need the tools to navigate the modern job market—this is an essential watch. Key Topics and Timestamps: [03:45] The "Five Bullets" Update: John and Vic discuss the new federal requirement for employees to submit weekly achievement bullets. [06:23] O*NET for Career Research: How to use the O*NET "Bright Outlook" tool to find high-growth careers that match your skills. [10:45] Introducing Tech For Troops: Mark Casper details the four core pillars of the organization: Data Destruction, Suicide Prevention (GameCore), Workforce Development, and E-Waste Recycling. [13:35] 5,000 Free Classes for Veterans: Learn how to access a massive library of online courses covering everything from Microsoft Office and Python to leadership and mindfulness. [19:34] Bridging the Digital Divide: Mark explains how Tech For Troops put over 1,200 computers into the hands of veterans and active-duty families last year. [22:31] The "Dishonorable Discharge" Conversation: Mark’s unique approach to helping veterans with less-than-honorable discharges by listening to their stories and providing a path forward. [30:16] Tech 200 Giveaways: Highlighting the massive laptop giveaway events that provide entire families with the tools they need for school and work. [41:02] The Reality of Cyber Security Careers: Mark gives a reality check on the "10 years of experience" requirement and how to work your way into the field through project management or risk roles. [01:05:40] The Power of Volunteering: Vic and John discuss how humble volunteering (even "making coffee" in the room you want to be in) can lead to high-level networking and career pivots. Resources Mentioned: Tech For Troops Official Website: https://techfortroops.org/ O*NET Online: Research career outlooks and skills. Dennis Spohn (VeteranAI.co : AI-powered resume building for veterans. Military Retirement Group on Facebook: Join our community for transition support. #Veterans #VeteranSupport #MilitaryTransition #MilitaryToCivilian

In this episode of the Military Retirement Podcast, John and Vic dive into the high-stakes changes currently rocking the federal government. From sudden mass layoffs in the DOD and VA to Elon Musk’s direct emails to federal employees, the landscape of veteran employment and benefits is shifting rapidly.We discuss the recent relief of top military leaders, the impact of budget-cutting initiatives like "DOGE," and urgent deadlines for veterans to protect their life insurance coverage. Whether you are currently serving, a federal employee, or a retiree, this episode provides the situational awareness you need to navigate the current "federal firestorm."Episode Timestamps[03:35] VA Healthcare Under Review: Discussing reports of potential cuts and the "gutting" of VA healthcare services.[06:25] The Stoic Perspective: Using Marcus Aurelius to navigate federal uncertainty and anxiety.[16:00] VA Staffing Crisis: Analyzing reports of doctor-to-patient ratios reaching 1:2200 in certain clinics.[43:42] VR&E Program Updates: Vic’s experience with the 8-month backlog for Veteran Readiness and Employment orientation.[52:38] The Elon Musk Email: Direct directives to federal employees and the requirement for "achievement bullet points."[01:02:50] Urgently Protecting Your Life Insurance: Why you cannot miss the 1 year and 120-day VGLI deadline.[01:11:00] Military Leadership Shakeup: The relief of Joint Chiefs of Staff CQ Brown and CNO Admiral Franchetti.[01:23:06] FBI Conflict: New FBI Director tells staff to ignore Musk’s request for bullet points.Key Resources MentionedBook: Bottom Line Up Front: What You Need to Know Before You Leave the Military https://amzn.to/4jaTrIa (Amazon Affiliate link to make us millionaires)Community: Join "The Military Retirement Group" on Facebook for peer-to-peer transition support. https://www.facebook.com/groups/themilitaryretirementgroup#Veterans #MilitaryToCivilian #MilitaryRetirement #FederalEmployees #DOGEIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680 Sorry for the late upload this week :-/ - john

In a world of economic uncertainty, achieving financial freedom is more critical than ever. This week, John and Vic share candid lessons from their personal journeys toward becoming debt-free, offering practical, actionable advice on how service members and veterans can secure their financial futures.We cover everything from budgeting with your spouse to the power of a single thrift store find.Key Actionable Takeaways:The Debt-Free Foundation: Vic details the strategy of combining finances with your spouse to accelerate savings and maximize investments, making debt elimination the top priority.Maximize Your TSP: The non-negotiable power of starting early and consistently maximizing your Thrift Savings Plan (TSP) contributions to leverage compound interest.The Financial Audit: How to treat your personal finances like a military inspection. Hunt down and eliminate wasteful recurring charges and streaming services that drain your budget every month.50+ Military Side Hustles: We provide a comprehensive list of vetted side hustles, categorized by effort, including: Flipping high-value thrift finds (like Vic's $800 soccer ball flip), lucrative heat pressing/vinyl businesses on base, freelance graphic design, youth sports refereeing, and real estate investing.Mindset for Success: John discusses the importance of having a beginner's humility (like a student) in all areas of life for continuous growth.Final Tip: Spend your money on experiences, not stuff.#veteransupport #veteranshelpingveterans #militarytocivilian #debtfreeIf you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic welcome former Marine T Shane Johnson, co-owner of Big Guns Coffee, for an extraordinary conversation that blends entrepreneurship, extreme physical challenge, and the power of family purpose.Shane shares the incredible story of building the first indoor hydroponic coffee farm in the U.S. with his daughter, Charlie, and how he leverages his experiences—including a near-death incident and multiple world record runs—to serve the veteran community.Key Topics and Takeaways:Building Big Guns Coffee: Shane shares how a conversation with his daughter led to building an American-grown and American-made coffee company focused on supporting veterans and revitalizing rural American farming communities [13:18].The Power of the Marine Mindset: Shane discusses how the core Marine lesson of never quitting provides an unmatched competitive advantage in the civilian and business world [27:52].From Death to Dedication: Shane opens up about a nearly fatal incident early in his career where he flatlined three times. He describes the profound choice to live—and the commitment to paying "rent" for his second chance through continuous service to others [33:46].Father-Daughter Leadership: Learn Shane's unique philosophy on raising his daughter as his business co-owner, teaching her confidence, business acumen, and public speaking by allowing her to pitch big-box retailers [18:03], [30:16].World Records and Service: Shane details his incredible physical feats, including running across America four times and breaking the 12-hour push-up world record, all done to raise awareness and funds for veteran and homeless causes [49:14], [53:30].Entrepreneurship and the Veteran Gap: Shane passionately addresses the need for better funding and mentorship for veteran entrepreneurs, arguing that their proven track record of managing high-stakes missions makes them a guaranteed investment [24:31], [01:07:08].Mentioned Resources & Updates:Big Guns Coffee: Find their American-grown coffee, including the "Motivator" and "Charlie" blends, in Sprouts stores nationwide starting May 2025: https://www.bigguns.coffee/ [01:29:40]Frontline to Farm Program: A program at Appalachian State that helps veterans learn agricultural skills, which Shane is using to train future coffee farmers [58:57].Coursera Certification: Veterans and Active Duty can get free, valuable certifications (like Google Analytics or IT Support) through organizations like the USO or VTS (Veterans Transition Services) [09:20].Veteran Honors Ceremony: Vic shares information on a plaque dedication ceremony for Medal of Honor recipient Gunner Sergeant John Basilone in La Jolla, CA, on February 19th [01:33:11].#VeteransHelpingVeterans #MilitaryToCivilian #MilitaryCoffee---------If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

John and Vic dive into a mix of crucial veteran updates and welcome former Marine Jeremy Dukes for an in-depth discussion on VA Home Loans, the real estate market, and the power of military skills in a civilian career. This episode provides valuable resources for veterans seeking to buy a home, advance their careers, or navigate their full range of benefits. Key Topics and Takeaways: The Ultimate Veteran Resource: We highlight a fantastic, free, community-built veteran benefits knowledge base (from the Reddit community) that acts as a comprehensive, searchable repository for VA claims, the 38 CFR, and federal/state benefits [06:28]. From Marine to Realtor: Jeremy Dukes shares his personal journey from active duty Marine to a successful realtor in the highly competitive Dallas/Fort Worth market. He discusses finding a new sense of purpose and the unique skills veterans bring to the real estate industry [18:03]. Mastering the VA Home Loan: Understand the incredible power of your VA loan benefit, including the 100% guarantee, no PMI, and the protection offered by VA-certified inspectors [31:55]. VA Loan Limitations and Strategy: Jeremy clarifies the rules around using your VA loan for multiple properties and what you need to consider before using your benefit again (hint: it depends on your primary residence) [33:30]. Credit Score and Debt-to-Income: Get insight into the minimum credit score requirements (typically mid-600s) and how state and city-level grants can help veterans overcome down payment or credit hurdles [37:42], [38:33]. Military-to-Civilian Transition & Networking: We discuss the importance of finding a new Focus after service and using platforms like LinkedIn and community groups to build a powerful network and find your next opportunity [58:35], [01:12:44]. Veteran Homelessness Initiative: Vic shares information on a reported initiative in Denver that claims to have housed over 100 veterans, sparking a discussion on replicating effective local programs [01:21:20].

John and Vic are joined by special guest Dr. Frank Forgnoni, an experienced Optometrist and Army LTC Reservist, for a critical discussion on preventative health—specifically, eye and vision care for veterans and their families.Dr. Forgnoni shares his decades of expertise, breaking down common vision myths, explaining the importance of early intervention, and discussing specialized treatments for service members.In this episode, we cover:The Power of Preventative Vision Care: Dr. Forgnoni explains his motto, "Better Vision for Better Living," and highlights the importance of regular eye exams, discussing topics like vision therapy and light therapy [19:15].Vision and Traumatic Brain Injury (TBI): Learn how blast injuries and other trauma can disrupt vision pathways and why vision therapy is a key part of the recovery team for many service members [22:08].Digital Eye Strain & The 20-20-20 Rule: With everyone spending more time on devices, get actionable tips—like taking a 20-second break every 20 minutes to look 20 feet away—to reduce eye strain and prolong vision health [24:03]. We also discuss the use of blue light blockers and their proper timing [34:39].Presbyopia and Aging Vision: Understand why vision changes around the age of 40 and the difference between various lens options like progressives and multifocals, as well as what to look for in lens quality [25:04].VA and Surgery Coverage: Dr. Forgnoni addresses audience questions about whether the VA covers eye surgery (like LASIK/refractive surgery vs. medically necessary procedures) and natural supplements for eye health [43:40], [51:19].Crucial Veteran Updates: John and Vic open the episode by discussing current events, including the impacts of the federal hiring freeze and return-to-work executive orders on the veteran and federal workforce [06:38]. Dr. Forgnoni also shares his personal experience in pursuing a VA claim for Long COVID-related conditions [01:32:34].Links and Resources Mentioned:Dr. Frank Forgnoni's Website (Endearing Endeavors): Check out his books, resources, and doctor locators for vision therapy: https://endearingendevors.com [59:43]Undercover Clip: Vic shares his functional invention for carrying eyewear in military covers [01:41:05].Syracuse University IVMF: Information on no-cost Google Cyber Security and Six Sigma certificates for veterans and military spouses [01:46:07].

In this episode of the Military Retirement Podcast, John and Vic celebrate reaching 1,000 subscribers and discuss the challenges of modern media and recruiting. The highlight of the show is an interview with Rudy Muriel, a veteran and Outreach & Recruitment Specialist for the federal government. Rudy provides invaluable, demystified advice for veterans and military spouses looking to land a federal job.The discussion covers a range of topics including:The "three gatekeepers" of the federal hiring process and why a good resume is about more than just keywords [01:25:54].The biggest hurdles veterans face, such as translating military experience into civilian language, and practical solutions for overcoming them [18:21].Insights into how the federal government views an applicant's military rank versus their actual skills and knowledge [22:15].The VOW Act and how it allows transitioning service members to be onboarded for a federal job up to 120 days before their separation date, preventing a gap in pay [01:20:28].The surprising ability to negotiate a higher starting salary in certain federal jobs [56:57].Rudy’s advice for military spouses on finding and applying for federal positions, even without a resume [01:27:01].How to get free help and training from Veteran Service Officers (VSOs) and local employment offices upon landing in a new community [34:01].This episode is a must-listen for anyone navigating the transition to a civilian career, offering practical, expert advice that goes far beyond what is typically covered in the Transition Assistance Program (TAP).Key Timestamps:[00:46] The Military Retirement Podcast hits 1,000 subscribers and discusses future goals.[13:37] Introduction of guest Rudy Muriel, a federal government Outreach and Recruitment Specialist.[18:21] The biggest hurdle for veterans in federal hiring: identifying and translating transferable skills.[22:15] Dispelling the myth of military rank equivalency in federal pay grades.[34:01] The crucial role of Local Veteran Employment Representatives (LVERs) and Disabled Veterans' Outreach Program (DVOPs) counselors.[56:57] How to negotiate a higher step or salary for federal positions.[01:03:04] The importance of "buying back" military time for your federal retirement plan.[01:20:28] Explanation of the VOW Act and its benefits for new hires.[01:25:54] The "Three Gatekeepers" of the USAJOBS application process.[01:32:35] How and where to find Rudy Muriel's workshops and resources.Resources Mentioned:Rudy Muriel's LinkedIn: For job seekers and those interested in his workshops. https://www.linkedin.com/in/rudy-m-165a0515/USAJOBS: The official website for federal employment. https://usajobs.govThe VOW Act: For transitioning service members to get onboarded early. https://www.benefits.va.gov/vow/Military Retirement Group on Facebook: https://www.facebook.com/groups/themilitaryretirementgroupPortraits for Patriots: An organization that provides free professional photos for transitioning veterans. https://portraitsforpatriots.org/Operation Headshot: An alternative organization offering similar services and photography education for veterans. https://www.operationheadshot.com/

In this comprehensive episode of the Military Retirement Podcast, John and Vic welcome Jane Babcock, a veteran and expert educator on VA benefits. Jane, with over a decade of experience helping thousands of veterans and widows, uncovers some of the most underutilized but crucial benefits available. The discussion kicks off with a deep dive into the Wartime Veteran and Surviving Spouse's Pension, a powerful but often overlooked program that can provide significant financial support. Jane clarifies eligibility, income thresholds, and how this benefit can make a huge difference, especially for older veterans and widows. The conversation then moves to recent updates and critical advice for navigating VA claims: New PACT Act Conditions: Learn about the four new conditions signed by the president, specifically related to urinary and kidney cancers, and how to expedite claims for terminal diagnoses like ALS. The Neer Claim & Back Pay: Jane explains this landmark Supreme Court case that led to substantial back pay for Agent Orange veterans and even their surviving family members. Understanding VA Claims & Nexus Letters: Get expert advice on what to do when your claim is denied, the importance of reading VA letters, gathering evidence (including "buddy statements"), and when it's time to consider a lawyer. VA Healthcare Access: Discover how veterans can utilize VA healthcare even with private insurance, including walk-in clinics and emergency room visits covered under the COMPACT Act. Caregiver Support & Aid and Attendance: Jane outlines benefits for caregivers, including potential compensation and assistance for daily living tasks. DD214 Importance: Learn why certain copies of your DD214 are crucial and how Veteran Service Officers (VSOs) can help retrieve lost records. This episode is packed with invaluable information, practical tips, and powerful stories designed to empower veterans and their families to access the benefits they've earned. Key Timestamps: [00:11:11] The most unused veteran benefit: Wartime Veteran and Surviving Spouse's Pension. [00:17:01] New conditions added under the PACT Act (urinary/kidney cancers, secondary conditions from SSRIs). [00:18:45] Reassurance that VA ratings are generally not reduced unless fraud occurred. [00:19:13] How to expedite VA claims for terminal diagnoses (e.g., ALS, late-stage cancers). [00:21:16] The crucial role of Veteran Service Officers (VSOs) in filing and expediting claims. [00:25:45] Explanation of the Neer claim and its impact on retroactive benefits for Agent Orange exposure. [00:32:13] Understanding "Blue Water" Agent Orange exposure and qualifying ships. [00:36:38] When to consider getting a lawyer for your VA claim and the importance of Nexus letters. [00:47:44] Advice on honestly describing pain during VA medical exams (CMP exams). [00:51:13] Insights into the VA rating process and why you rarely speak directly to a rater. [00:58:16] Information on adaptive housing grants and VA-provided hearing aids. [01:07:25] Caregiver support, Aid and Attendance benefits, and resources like the Elizabeth Dole Foundation. [01:13:06] Clarification on getting extra GI Bill months and the VA Education Benefits phone number. [01:16:41] Importance of DD214 and how VSOs can help retrieve it. [01:22:38] Advice for Desert Shield/Storm veterans denied benefits multiple times. [01:29:06] Using VA Healthcare even with private insurance, including the COMPACT Act. Resources: Jane Babcock (Veteran Benefits Educator) LinkedIn: https://www.linkedin.com/in/janebabcock/ Syracuse University Institute for Veterans and Military Families (IVMF): https://ivmf.syracuse.edu/ Grant Chatter (YouTube Channel): For information on grants available to veterans and civilians. @grantchatter Elizabeth Dole Foundation: For military and veteran caregiver support: https://www.elizabethdolefoundation.org/ Military Retirement Group on Facebook:...

In this dynamic episode of the Military Retirement Podcast, John and Vic kick off 2025 discussing everything from New Year's reflections to crucial veteran updates. They delve into the recent Supreme Court ruling that expands GI Bill benefits to 48 months for veterans with multiple periods of service [04:35], a game-changer for over a million veterans. The conversation then shifts to the fascinating world of national security with special guest David Van Bennekum, a retired Marine Lieutenant Colonel, lawyer, and author of the self-help book "Searching for True Community." Dave shares his incredible journey from infantry officer to logistics expert, and the challenging path of attending law school while on active duty [18:12]. He offers unique insights into making complex topics like national security accessible to everyone, emphasizing the importance of informed dialogue and the balance between government transparency and security [39:07]. This episode also covers practical aspects of military retirement, including: The impact of potential government shutdowns on VA benefits [15:07]. Personal stories and advice on making the retirement decision [06:29], managing debt before leaving service [10:56], and the importance of financial planning with tools like the TSP [01:01:24]. A candid comparison of working as a DoD contractor versus a GS employee [48:00], highlighting the cultural differences and challenges in federal hiring (USAJOBS) [01:07:48]. Innovative military talent acquisition programs like the Marine Corps' "recruit to gunny" for cyberspace warfare [32:14] and the Army's "High School to Flight School" for warrant officer pilots [41:59]. Discussions on international travel, immersing in local cultures, and helpful resources for retired military members looking to explore the world [01:10:01]. Key Timestamps: [04:35] Discussion on the Supreme Court ruling expanding GI Bill benefits to 48 months. [09:57] Introduction of guest David Van Bennekum, retired Marine LtCol, lawyer, and author. [11:21] Dave shares his 20-year Marine Corps career and educational journey. [15:07] Impact of government shutdowns on veteran benefits. [18:12] Dave's demanding experience attending law school while on active duty. [27:27] The inspiration and process behind writing "Searching for True Community." [32:14] Discussion on Marine Corps' "recruit to gunny" talent acquisition program. [39:07] Blurring lines between government transparency and national security. [41:59] Army's "High School to Flight School" program for warrant officer pilots. [48:00] Experiences transitioning from military to DOD contractor to GS employee. [01:01:24] Financial planning for retirement, debt, and TSP. [01:10:01] Discussions on international travel and cultural immersion. [01:16:26] Introduction to the Nomadico Substack for travel tips. [01:22:35] Where to find Dave Van Den Berg's book and connect with him. Resources Mentioned: David Van Bennekum's Book: "Searching for True Community" https://amzn.to/4mOdNat David Van Bennekum's LinkedIn: https://www.linkedin.com/in/dvanbennekum/ Military Retirement Group on Facebook: https://www.facebook.com/groups/themilitaryretirementgroup U.S. Department of Veterans Affairs (VA): For information on GI Bill benefits and other veteran services. Nomadico Substack: For travel tips and information on living abroad: https://nomadico.substack.com/ The full episode can be found here: How America’s National Security System Actually Works If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680 As an Amazon affiliate, some of our links result in commissions for the show. Thank you for supporting us!

Ever felt like skipping the chain of command? Or wondered how to truly thrive after military service? In this episode, Vic and John sit down with Air Force veteran and veteran coach Daniel Faust to explore the gray area of Reserve retirement, the emotional hurdles of transition, and what it truly takes to advocate for those in need. Key Moments [00:01:29] Don't Skip the Chain of Command: A hilarious, cautionary tale about a Marine who went straight to the Sergeant Major of the Marine Corps on social media to solve a bonus issue. [00:07:09] From Active Duty to Reserve: Daniel Faust shares his unique transition story, including the challenges of his mental health AFSC and how fate led him to the Reserves. [00:13:54] The Gray Area of Retirement: We discuss the complexities of Air Reserve Technician (ART) retirement and not receiving retirement pay until age 58. [00:20:30] The Freedom to Advocate: Daniel Faust explains why he's leaving federal employment to freely advocate for veterans on crucial issues like homelessness and food insecurity, without government restrictions. [00:22:31] TriCare Realities: A deep dive into the costs and limitations of TriCare for reservists compared to active-duty service members. [00:29:49] The 90-Day Goalpost Strategy: We break down a crucial strategy for successful transitions: a family-centric, 90-day goal evaluation to stay on track and reduce stress. [00:33:53] Relationships & Purpose: Daniel Faust gives a raw account of how his post-military business pursuits almost ruined his marriage and the importance of prioritizing family and faith. [00:50:56] From Pain to Purpose: Daniel Faust reflects on his past failures, sharing how he turns "wounds into wisdom" to help others in his coaching business. [01:14:08] The Military Influencer Conference (MIC): Key insights for first-time attendees, including what to expect and tips for making the most of your time at the event. [01:17:06] Learn and Live Coaching: Daniel Faust introduces his coaching business and how to get a free session for veterans and first responders. He also explains why he's considering an oil rig "side hustle" to fund his dream. Resources Mentioned Military Retirement Group (Facebook): A community for veterans, retirees, and those transitioning out of service. Daniel Faust (LinkedIn): Connect with Daniel Faust for insights on veteran transformation and coaching. Learn and Live Coaching / "War Hero to Superhero": Find all of Daniel Faust's resources, including free sessions and challenges, at linktr.ee/warherotosuperhero. "Bottom Line Up Front" Book: Your essential guide to navigating your military transition. Get your copy on Amazon: https://amzn.to/4mqrY5d Disclaimer As an Amazon affiliate, we may earn a commission from qualifying purchases made through the Amazon link provided in this description. This comes at no extra cost to you and helps support the show! If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

Ever wondered about military medical retirement? This episode features a candid conversation with Marine Corps veteran Alberto Boy, who shares his firsthand experience navigating the complex medical retirement process. We dive into dispelling common myths, understanding your financial options, and finding your purpose in civilian life. Key Moments: [08:40] From Infantry to Logistics: A Career Journey: Alberto discusses his 20-year Marine Corps career, including his time in infantry and later as a Distribution Management Officer (DMO), and how it shaped his transition. [11:23] Medical Retirement vs. Regular Retirement: Alberto reveals his decision to pursue 20 years of active service despite being approved for medical retirement, and the financial considerations behind it. [14:55] Dispelling the "Double Pay" Myth: Get the truth about receiving disability payments from both the military and the VA – you can't get double-paid for the same disability. [18:40] Lawyers & Med Boards: Alberto shares insights on the role of disability lawyers during the med board process and the importance of doing your own research. [24:17] Mental State During Transition: The emotional and mental challenges of medical retirement and how a strong support group can make all the difference. [30:07] Finding Purpose as a Civilian: Alberto talks about his "honeymoon stage" after retirement and how he transitioned his military skills into a service manager role at Patterson Dental. [33:16] The Value of Prior Military Colleagues: How working for a company with other prior service members helped ease Alberto's transition into civilian employment. [36:43] SkillBridge & the VA: Alberto's experience with the SkillBridge program, working as a VSR for the VA, and gaining valuable insight into the claims process. [41:33] Top Tips for Medical Retirement: Alberto's key advice for anyone considering military medical retirement, emphasizing research and individual situation assessment. [46:48] The Burden of Medical Retirement: John and Vic discuss the heavy lift involved in medical retirement compared to traditional retirement, and the prevalence of misinformation. [58:05] 2025 Goals: Vic shares his ambitious goals for the podcast, his personal "Green Log Book" channel, and his commitment to physical and mental well-being in retirement. Resources Mentioned: Military Retirement Group (Facebook): Connect with other veterans and retirees, share experiences, and get advice on your transition journey. Alberto Boy (LinkedIn): If you have questions about medical retirement, connect with Alberto on LinkedIn. WARTECH Program (VA): Learn more about this SkillBridge program at discover.va.gov/transition-programs "Bottom Line Up Front" Book: Your essential guide to navigating your military transition. Get your copy on Amazon: https://amzn.to/4mqrY5d Disclaimer: As an Amazon affiliate, we may earn a commission from qualifying purchases made through the Amazon link provided in this description. This comes at no extra cost to you and helps support the show! If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

Getting out soon? Worried about the transition? In this episode, we're tackling the biggest questions about post-military life, from how to manage your finances to the tricky decision of chasing that last promotion. It's an episode packed with real-world advice and personal stories to help you navigate your next chapter. Key Moments: [00:03:00] VA Claims & Honesty: Why you should never lie on your VA claims and how to properly communicate your condition to get the rating you deserve. [00:06:30] The Retirement Trigger: Is that last promotion worth staying in for? We share our perspectives and advice on making the right choice for your family and your future. [00:10:49] The Golden Rule of Transition: Our #1 financial tip for every service member: pay off all your debt before you get out. [00:15:07] Government Shutdown & Your Benefits: What you need to know about how a potential government shutdown could impact your veteran benefits. [00:26:30] Understanding the COLA Trap: We break down the military retiree cost-of-living adjustments for 2025 and explain how your retirement date affects your pay raises. [00:47:50] The Contractor vs. GS Journey: A candid look at the differences between working as a DoD contractor and a GS employee, and what it felt like to be a "third-class citizen." [01:08:00] USAJOBS Resume Secrets: Personal tips for navigating the federal application process and finally getting your resume to stand out. Resources Mentioned: Military Retirement Group (Facebook): Find community support and answers to your questions from fellow veterans in our Facebook group. "Bottom Line Up Front" Book: Your essential guide to navigating your military transition. Get your copy on Amazon: https://amzn.to/4mqrY5d Disclaimer: As an Amazon affiliate, we may earn a commission from qualifying purchases made through the Amazon link provided in this description. This comes at no extra cost to you and helps support the show! If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

In this essential episode of the Military Retirement Podcast, we're cutting through the complexity to bring you a clear, comprehensive guide to VA disability and healthcare, with a special focus on what a 0% to 100% disability rating truly means for veterans. This isn't just about numbers; it's about understanding your entitlements, maximizing your benefits, and ensuring you receive the care you've earned. Join us as we break down the intricacies of the Department of Veterans Affairs (VA) system. We'll explore how disability ratings are determined, the specific healthcare services and financial compensation associated with each tier, and practical advice for navigating the claims process. Whether you're a transitioning service member, a veteran with an existing rating, or simply seeking to understand the full spectrum of VA support, this episode will empower you with the knowledge to advocate for yourself and your family. Key Topics Covered: [00:02:15] Understanding the basics of VA disability ratings and service connection. [00:15:30] A detailed breakdown of benefits at 0%, 10%, and 20% VA disability. [00:30:45] Exploring benefits for 30%, 40%, and 50% VA disability ratings, including special monthly compensation. [00:45:00] What changes at 60%, 70%, 80%, and 90% VA disability, and additional support. [01:00:10] The comprehensive benefits and healthcare associated with 100% VA disability. [01:15:20] Strategies for filing claims, gathering evidence, and navigating appeals. [01:30:00] Tips for accessing VA healthcare services and maximizing your medical benefits. [01:45:30] Common mistakes to avoid and best practices for a successful VA claim journey. Resources Mentioned: U.S. Department of Veterans Affairs (VA) Official Website: https://www.va.gov/ VA Benefits Explorer: https://www.va.gov/explore/ Find Your Local VA Office: https://www.va.gov/find-locations/ Veteran Service Organizations (VSOs) Locator: Connect with organizations like the American Legion, VFW, or DAV for free assistance with claims. https://www.va.gov/vso/ You can get our book "The Bottom Line Up Front" to help you in your journey to civilian life: https://amzn.to/4mqrY5d The full episode can be found here: https://www.youtube.com/live/WgMh2_k7GU4If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680 As an Amazon affiliate, some of our links will result in revenue for the show - at no extra cost to you. If you would like to support our show please use the affiliate links, otherwise simply google search the resources yourself. Thank you!

In this episode, we sit down with veteran and entrepreneur Nick Palmesano to discuss his inspiring journey from serving in the military to creating the TV series "Office Joe." Nick shares his background, including his time at West Point and his military service, and he discusses the challenges of transitioning to civilian life. When the show M.A.S.H. ended, the viewer was left wondering what the characters' lives would be like after Korea. This show is the After-M.A.S.H. It’s an ensemble workplace comedy that covers the challenging transition every veteran faces when they leave the military, shot in a Parks and Rec / Office style. He provides a fascinating look into the world of veteran entrepreneurship, sharing the risks and rewards of starting a business. The conversation also delves into the creation of "Office Joe," a show that uses comedy to explore the unique experience of a veteran adjusting to civilian work culture. Nick also discusses his involvement with the nonprofit "Save Our Allies" and announces his upcoming book, "Pig Latin." The showrunner and many cast members are popular veterans who have lived many of these experiences. Though the show covers many serious topics, the show never takes itself seriously and the characters and themes are often larger-than-life. Key Timestamps: [00:03:51] Nick introduces himself and shares his background, from West Point to becoming an entrepreneur. [00:13:36] Discussion on the "Save Our Allies" nonprofit. [00:24:40] Nick shares his entrepreneurial journey and the challenges he faced. [00:41:42] The inspiration behind creating the TV series "Office Joe." [01:17:35] Behind-the-scenes details on the making of the show. [01:45:47] Nick announces his new book, "Pig Latin." Resources Mentioned: The full episode can be found here: https://youtube.com/live/FIAN20SWXSs Nick Palmesano's Media Company: Diesel Jack Media - https://dieseljackmedia.com/ Nick Palmesano's Show: "Office Joe" - https://amzn.to/42tjQtq Nonprofit: Save Our Allies - https://saveourallies.org/ If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680 We are affiliated with Amazon. Some links may result in revenue for the channel at no extra cost to you. Thank you for your support.

In this episode, we sit down with career coach Don Gleason, an expert in military transitions, to discuss how to navigate the complex world of civilian job hunting. Don shares invaluable advice on creating a standout resume, leveraging LinkedIn for networking, and the importance of understanding the hiring process. The conversation goes beyond the tactical, as we delve into the crucial topics of work-life balance and finding a new purpose after military service. Don offers practical strategies for managing your time and aligning your career with your personal and family priorities, making this a must-listen for anyone transitioning from the military or seeking a new career path. Key Timestamps: [00:07:40] Updates on the DOD SkillBridge program. [00:10:44] Discussion on VA news and related concerns. [00:17:19] Don Gleason shares his personal military journey. [00:58:24] Tips on tailoring your resume for specific jobs. [01:09:11] The importance of networking and understanding hiring processes. [01:25:24] A conversation on work-life balance and personal priorities. [01:57:50] Finding your purpose after leaving the military. [02:09:56] How to connect with Don Gleason for more advice. Resources Mentioned: DOD SkillBridge Program: https://www.dodtap.mil/ The full episode can be found here: https://youtube.com/live/pv9bAt7dJ8M If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

In this powerful interview, we sit down with military mindset expert, Kevin Brewer, who shares his incredible story of losing 90 pounds in just 15 months through a 100% diet-based approach. Learn how he leveraged a "military mindset" to build resilience and gain control of his health. Discover his insights on gut health, the importance of single-ingredient foods, and how to find a supportive social circle. This episode is packed with actionable advice for anyone looking to transform their life. We dive into his unique approach to nutrition, including his experiences with various diets and the importance of finding a balance that works for you. The conversation also explores the mental aspect of his journey, touching on how to manage thoughts, build resilience, and the power of changing your relationship with food. This episode is a must-listen for anyone seeking to improve their health through a strong mindset and a disciplined approach to nutrition. As a former military veteran and athlete, Kevin Brewer endured 13 years of undiagnosed pain and a declining quality of life. After losing 90 pounds and finding the right solutions, he found a way to thrive again. With 22 years working on classified military and federal law enforcement initiatives, holding certifications from prestigious programs such as Mental Performance Mastery and Heroic Performance, Kevin offers proven and actionable strategies and tips that inspire and empower you to be your absolute best. Key moments: [00:11:32] Kevin discusses his personal health transformation. [00:17:50] He explains his diet-only weight loss journey. [00:29:28] A discussion on the role of diet vs. exercise. [01:03:04] The importance of social circles during personal growth. [01:35:55] The connection between mental health and VA ratings. [01:50:05] How to manage your nervous system and decision-making. If you would like to start your own livestream or podcast, go check out 🎙️ StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4998128083271680

LTG (RET) Jeffrey Buchanan reminds us "Transitioning from military to civilian life requires finding your own path."we have an insightful conversation with retired US Army General Jeffrey Buchanan, who shares his incredible journey of 37 years of service. We delve into his early life as an "Army brat," his distinguished career, and the pivotal moments that shaped his leadership philosophy.General Buchanan offers a unique perspective on the transition from military to civilian life, sharing personal stories about family, the importance of staying true to your values, and finding new ways to serve. He discusses the challenges of adapting to civilian life, the value of programs like the VA, and the unexpected wisdom he gained from working as a deckhand on a fishing boat.This episode is a must-listen for anyone in the military community or anyone interested in leadership and personal development. General Buchanan's story is a powerful reminder that the lessons learned in the service can be applied to find purpose and fulfillment in any stage of life.#military transition #retirement #Army values #family legacy #stoicism #resilience #veteran support #leadership #community service #personal growth00:00 Introduction and Recording Details00:00 Overview of the Military Retirement Podcast01:46 Joining the Military and Growing Up in an Army Family04:10 The Unique Path of Retired General Jeffrey Buchanan06:40 When Did Retirement Start to Cross Your Mind?07:53 The Influence of Military Values on Personal Values and Family Life12:37 Bridging the Gap Between the Military and Civilian Communities15:09 The Role of Stoicism in Resilience17:35 Navigating Technical Difficulties18:27 The Power of Stoicism in Managing Reactions24:18 The Continuous Effort of Stoicism and Reaching Goals30:13 Finding Your Own Path in Retirement32:01 Counterintuitive Aspects of the Transition Process36:52 The Importance of Pre-Retirement Medical Treatments39:03 The Importance of Getting Surgery While on Active Duty40:48 The Challenges of Retirement and the Need for Rest and Self-Care44:06 Avoiding the Trap of Returning to the Same Job After Retirement50:20 Taking Time to Rest and Learn to Rest56:19 The Value of Volunteering and Giving Back59:43 Following Your Heart and Staying True to Your Values############Links###############🔗 All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell 🔗 @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnellTo all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service! some links may result in commissions for the site, as an Amazon associate we receive a commission on any Amazon links that you might find in any of our videos. You do not pay anything extra when using our links to make a purchase.