Rise To Reign Podcast

Did you know? You are EXACTLY where you need to be to learn what you need to learn in order to reach your dream! Yes, the road towards our goals may be filled with challenging obstacles. However, let's take comfort in knowing that the dark and winding roads are also necessary in order to become who we want to be. THIS is where we tap into our fullest potential. Join us in today’s episode as Kacia Fitzgerald shares with us her secret to becoming the best version of YOU. Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice and message with the world. She emphasizes that we should always look forward and chase our dreams, but we must not forget that it's in the journey where the growth and the skills develop to attain your dream. Listen to this episode and become the person you need to be to have what you want to have! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

It doesn't matter how much money you have or your stature in life, you can transform your personal brand into something great. Be a game-changer, someone who is obsessed with the future, not the past, and influence others to greatness. Lethia Owens has gone through all kinds of struggles growing up, but that hasn't stopped her from achieving her goals. She is now a personal branding speaker and strategist. She helps people find who they are by pointing a mirror at them, to truly see themselves. Join Amy Killingsworth as she talks to Lethia about her journey from struggle to influence. Start embracing your past mistakes and learn from them. Become a game-changer today! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Who is creating the narrative? On this third episode of the mini-series on social programming, Amy Killingsworth invites you to take a closer look at what’s happening in the media and society at large. Could you entertain the possibility that our society is intentionally not set up for human thriving and that there may be a coordinated effort to condition and program? How are we able to look at what’s happening from a critical perspective? Join Amy Killingsworth in this episode as she provides the solution to breaking free from social conditioning and what's holding you back so that you can exercise your sovereignty and live a life without limits! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Do we fully understand why we think and act the way we do? Do we have the sovereignty to break free from social conditioning? Our beliefs are mainly taught by our parents, friends and our environment. It is human nature to follow what people around us are telling us in order to belong and avoid rejection. In this episode, Amy Killingsworth discusses how we can break free from socially conditioned patterns and learn how to uncover our true selves. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

By questioning the narrative we are being fed and considering different ideas, one can discern if we are being socially programmed or conditioned. Using logical inquiry is crucial to discerning the truth and ultimately VITAL to our growth and evolution. Cognitive dissonance to new ideas and possibilities initially creates mental friction that can be uncomfortable, but learning how to sit with it and becoming conscious is the only way to determine what is TRUE. Tune in to learn more! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

When we can understand how our central nervous system is patterned, we can then begin the work to rewire our emotional responses. The responses we have to certain stimuli are a combination of physical and emotional aspects working hand in hand, resulting from different triggers and patterns. The great news is that we have the ability to rewire our response EVEN TO THINGS OUTSIDE OUR CONTROL and CHOOSE how we show up in the world. This episode is the finale of the series of discussions on emotions. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Your mental strongholds hold you back from righteousness, peace and joy- your birthright. Amy Killingsworth defines this as an emotional pattern—you play it out unconsciously in response to certain stimuli. Sometimes, you inherit mental strongholds from your family. You can also carry generational patterns and traumas through your DNA. So to heal and unwind your set behavior, you need to look at the data and not the drama. Understanding brain science and applying logic to a situation helps you become aware of your mental strongholds so that you can break self-defeating patterns for good! Listen to this episode to learn more. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Did you know that trauma is based on perception? Something that you were afraid of as a child might not scare you as an adult. But there are some traumas that are difficult to heal. They can become the cause of triggers down the line. Join Amy Killingsworth as she talks about trauma and why it is imperative that it is healed. In this episode, learn about the different patterns it may show itself up as and how it can shape your life. Amy shares some traumatic experiences that still haunt her to this day. Remember, traumatic experiences are subjective and problematic until uncovered and healed. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

What is emotional addiction, and how does it affect how we behave? In this episode, Amy Killingsworth defines the phenomena to find the root cause of patterned maladaptive and faulty behavior. She breaks down the psychology and biology to help you determine the starting point and rewire emotional responses that are more aligned with your righteousness. It all starts with understanding your brain. Listen in for an informative and insightful discussion on mental health, addressing trauma, and achieving emotional equilibrium the right way. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth.com/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Many of us have experienced emotional trauma in our lives. Healing the trauma is possible if we develop our emotional intelligence. In this episode, Amy Killingsworth examines emotional intelligence and its capacity to transform us. Amy discusses emotional trauma, triggers, and healing from these brings us closer to God. Tune in and be inspired as you Rise to Reign! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Emotional wounds take time, and effort to heal. Yet when these wounds heal, not only do we develop our emotional intelligence, we become closer to God as well. In the second of a series, we take a deeper dive into human emotions and how it affects our spiritual life. Amy Killingsworth discusses how the Bible, and Jesus, advocated for mental health, and why mental health affects our physical wellness as well. Learn more about emotional intelligence and wellbeing by tuning in to this special episode. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Emotional intelligence is not usually taught at school or at home so it’s important to know how to develop the skill. Amy Killingsworth dives into tracing our emotions to our roots and handling them. Emotional healing can change your life. Learn how to deal with your emotions so you have a better connection with yourself and your loved ones. It’s time to build trust and have great relationships so you could love your life and discover your purpose. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Do you want to live an abundant life? Then you have to reign in your will and align yourself to THE Divine Will. Listen to this episode as Amy Killingsworth explains how we're at the mercy of chaos, meaningless death, and destruction if we don't follow the light. Since we have free will, we have to make the conscious decision to follow God. Otherwise, we're following the kingdom of darkness by default. Which kingdom do you want to be a part of? Tune in and choose life! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Why is it critical to reign in your mind? Because the quality of your thoughts determines the quality of your emotions. And if you don't have healthy emotions, you won't have a healthy physical body either. Amy Killingsworth lays out practical steps on how to reign in your mind. You have to heal your mind by overcoming lies and replacing them with the truth. Until your mind is under truth's jurisdiction, you will never truly have wisdom. Tune into this episode and learn how to master your mind! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

How we live and perceive life stems from how we think and feel. In this episode, Amy Killingsworth explains the Complex of the Mind as the second category of the Rise to Reign framework. She explains the Hebrew concept of the heart and the soul for us to fully understand how to accept the truth and perceive life. Understanding the Mind as the heart and soul of our being is where the transformation really happens in our lives. Please tune in to the first installment of this mini-series on the Mind as she explains how you can rewrite your story through the process of self-inquiry. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

God wants us to be healthy in body and spirit so we can live a full life and serve our purpose. You need to begin reigning in your body to reach your potential. In this episode, Amy Killingsworth applies the seven pillars of Rise to Reign to bodily health. She discusses how each pillar affects aspects of your physical health and how to heal yourself. Listen in and be inspired to take care of your body. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Generosity is defined as the quality of giving unselfishly to others. In this episode, Amy Killingsworth explains generosity as the 7th Pillar of Wisdom. The Generosity of Spirit is particularly important! It's when you give who you truly are to the world. When you give your true self to the world, you rise to your calling. Add cheerfulness into the mix to show that you are happy to participate in God's economy. And you're ready to reign! Tune in and learn how to be generous to worthy causes. There are many pitfalls you can fall into with false generosity. Don't miss this episode! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Vulnerability is an important component of emotional healing. It allows you to have true, emotional connections with other people. In this episode, Amy Killingsworth shares an experience she had when she went into defensive mode. This experience prompted her to look into herself and understand on a deeper level how vulnerability is the opposite of defensiveness and why it's necessary for healing old wounds. Listen to this episode and understand why defensiveness is damaging and vulnerability-freeing. If you want to possess true strength, courage, and emotional freedom, this episode’s for you. Tune in! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

With all the wins, struggles, and rejections we have experienced, we may feel like we're damaged in some way. It's normal not to know how to embrace and come back home to your true essence. So, we have Amy Killingsworth to remind us that it's possible to feel peace again. She shares deep insights on feminine and masculine qualities and stereotypes and healing gender polarity dysfunction. Amy explains ways to apply this to your life and benefit from it to gain a greater degree of fulfillment and feel at home again. Healing ourselves is essential for us to have great relationships with others too. Learn how to accept our differences and treat each other as equals. Amy dives deep into setting your boundaries and understanding the mystery of men and women. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

There’s no such thing as toxic masculinity. These “toxic males” are just boys who never grew up into men. In this episode, Amy Killingsworth explains what needs to happen for males to mature in their physical, emotional, spiritual, and mental states. First, we have to create a safe space for them to operate in their manhood. Criticizing and belittling them will only take manhood away from them. If you want to help the men in your life to rise to their truest selves, this episode is for you. Tune in! Love the show? Subscribe, rate, review, and share! Here’s How » Join the Rise to Reign community today: amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter