Savior Complex

Send us a text Welcome to 2026, lovers. Neptune has entered Aries, a Full Moon in Leo approaches, the Year of the Fire Horse beckons us, and revolution is in the air as the people fight back against fascism, ICE, and capitalism - the vibe is “the time is now” and we’re so grateful to be here with you. We’re also so excited to launch another year of Savior Complex. There’s no better way to propel us into this fiery, intense, alchemical year than with our dear friend, author and astrologer David Odyssey (check out his new podcast, Heavenly Bodies)! Together we dive into the topic of emotional safety. Kiko explores safety through the lens of inner child work, Emily talks about the icy cold fear of exploring her queerness and the miracle on the other side of it, and David probes how to let go of some of his deeply held beliefs. We also get into beauty, Jennifer Connelly, the shift from fear to love (cc: Marianne Williamson), dating, the frequency of feeling lucky, and we sing For Good for a really long time. We’re right here with you - building safety and capacity together so we can engage, or as we prefer to say, engorge. lfgggg @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Happy Holidays, lovers!! As the winter solstice brings us the darkest day of the year and the return of the light, we hope you are cozy and safe and warm. We here at Savior Complex Inc are limping to the end of the year, but not before sharing our end of year reflections and manic energy with our lovers, of course. In this ep, we share how we “came out” this year, with Kiko coming out as psychic, and Emily coming out as a director. We also discuss the story of the birth of Jesus Christ (Kiko describes the accurate birth inside a “donkey’s shed”), miracles, hope, and gay sex. What are you ready to come out as this Christmas, lovers? Wishing you a wintry hibernation - we’ll see you in 2026! @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Hi from under a blanket, lovers… the air is chilly, the days are short, and so is this ep! Bravely recorded during Mercury Retrograde, this pod is a short and sweet dive into the bliss of being alive (we’re being serious). Kiko fills us in on a new milestone of spiritual acceptance and love of “being” after a reset trip to Maine. Emily shares her evolving relationship to eroticism and the routines she refined while traveling for work that led to more love of “feeling.” Plus, we discuss Zohran (yes!!!!!), Weapons, being dumb about movies, Audre Lorde, The Matrix, *the matrix,* and a very special spa scrub. So lovers, light a candle at 4pm, run a bath, and tune in - basking in your own life awaits you… @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text We’re BACK, lovers! After a loooong summer sabbatical, Kiko and Emily return to the pod on this Full Moon in Aries in Fall 2025 to debrief what the hell has been going on and to dive into a favorite pod subject - how to do magic, by meeting, greeting, and preparing for the unknown! Kiko and Emily tell the tale of their magical group trip to Ireland - think mossy cliffs, wild horses, nonstop moody rain, and pizza made with cheddar (???). We share our Dingle Peninsula learnings on the power of immersion in nature, the accessibility of liberation and joy, hiking revealing the truth of life, and trusting everything. Plus, Kiko shares their experience of embracing their psychic abilities and beginning a new experiment with solitude, and Emily shares about her initiation as a rose witch and journey into restructuring her whole life... and so how are YOU meeting the unknown right now, lovers? Get ready to put your poncho on because we’re with you every step of the way <3 @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Welcome to Gemini Season and the 25th episode of Savior Complex, lovers! Our podcast can legally rent a car! Beep beep… In this ep, Emily and Kiko deep dive on *deconditioning* and enjoying life, which actually is a practice?! Emily shares about her experiment with a popular fitness trend and what it taught her about busyness addiction, accountability, resistance to creativity, and seducing herself into change. Kiko opens up about creating a memorial video for their beloved dog and what it taught them about unpacking “procrastination,” the creative process, and working from a place of love and devotion in order to achieve transformation (light stuff!). So strap in, lovers - and let’s embrace Gemini mode together :) (which of course means flirting, getting curious, having long conversations with anyone who will listen, and most importantly, fantasizing about everyone’s latest twin crush, Michael B. Jordan in Sinners.) @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text It’s officially spring, lovers, and over here at Savior Complex, Inc. we’re feeling a pep in our step mixed with deep discomfort. Anyone else?? We’ve got Mercury and Venus going direct, Neptune in Aries nestling in to stay, and we’re on the heels of a powerful Full Moon– so it’s go time! But also, grow time… In this ep, Kiko and Emily delve deep into releasing stories of abandonment, insecurity, anxiety, and needing to be “on.” Emily talks about renegotiating her relationship to her work and her art, and she also goes on about trees for a shockingly long time. Kiko shares about ending their Dry March sobriety experience, and reclaiming their energy as a precious resource. We dive into the process of discovering your own unique life code in this ep, so YOU are invited to join us, brace yourselves, and release the dam :) Blowing you springtime kisses, lovers! And, stay tuned on @saviorcomplexpodcast for book and text recommendations that keep our monkey minds fat and fed! @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Happy March, lovers! And wow… March 2025 is wild. Between the eclipse portal, spring equinox, and multiple planetary retrogrades—not to mention the global fight against capitalism, imperialism, and fascism intensifying… phew 🥵 Kiko and Emily share how relationships, anxiety, daily habits, and community are playing a role during this intense time. Speaking of community, we are thrilled to have our brilliant and beautiful Virgo muse Lulu Krause (@lulukrause, Substack: Lulu’s Walks) on this month’s pod! Lulu, a Brooklyn-based, multi-talented creative, casts her spell in this episode, taking us on her journey from corporate burnout to an embodied artistic. She shares about personality experiments to create magical containers for life, spirituality while traveling, and her profound relationship with sunsets. We also get into a heated conversation about corporate fast casual chains like Just Salad, Pret, and Dig Inn (some of them might be good…) and Lulu’s recent experience seeing her favorite actor, Denzel Washington, in a play (hot and transformative). We know you’ll love Lulu like we do… so amidst the chaos, put your headphones on and save your ragged soul with this ep of Savior Complex. @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Well… it’s 2025, and lovers, what a start to the year. The energy is combustible and wild, both geopolitically and astrologically, so we hope you’re holding your loved ones and community tight. Hot off January 25th’s six-planet alignment, Lunar New Year, and a New Moon in Aquarius, we’re diving into this month’s topic - How To Flow, Not Fight. Kiko shares about the grief of losing a pet 💔 and how they are flowing through this experience with deep intuition, psychic moments, bravery, and oceanic weeping technology. Emily discusses feeling excitement for life, and how to flow through happiness by crying tears of joy, actively choosing and wanting what you have, and slowing down enough to appreciate the moment. We also discuss the delights of crassness, resistance, Hawaiian pizza, The Artist’s Way, trusting the signs of life, and if saying “I’m processing” is out!? We’re here for you amidst the mid-winter chaos, so share this podcast widely! We’d love to meet some new lovers this year ;) 😘 @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Happy New Year, lovers! We’ve had a divine 2024 livelaughloving with you, and we have a very exciting announcement for 2025: we’re launching a new pod format! Starting this month, each ep will be centered around a ‘How To’. We’ll tackle a difficult subject or substantial spiritual challenge, sharing personal anecdotes and suggestions for interpersonal process and spiritual praxis- so get in touch if there’s anything YOU want us to cover! This month, Kiko and Emily dive into how to shift victim mentality. Emily shares about authentic communication and mindful action, and Kiko shares about love as the ultimate tool to shift perspective. We also get into UFOs, Wicked (kind of), Emily’s witch journey, Kiko’s transformational experience with a pet psychic, ADHD, acting technique, dental work, and of course, multidimensional healing. See you on the other side of this new year portal, lovers - we’re toasting you with the champagne and/or non alcoholic wine substitution of your choice! @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Sensual and meaningful inhale, Deep and cleansing exhale that also unlocks the shadow within, Hello to our lovers from this post-election, unseasonably warm Scorpio season thin veil autumn (more on that in the ep). We’re sending you love from our little pod corner and are hoping magic and power are able to find you on this 11/11 portal, and a Full Moon in Taurus right around the corner (on 11/15). In this ep, Kiko and Emily discuss the possibilities of love with ChatGPT, letting yourself be perceived, playing with reality, being ready to shed old identities, hitting your professional growth edge and how to navigate it, coping with physical illness, creativity, and spending time in the mental gym (thank you Michael Jordan). We share the mantras that are fueling us this fall (inspo from both Buddhists AND Denzel Washington), we share the culture that’s sustaining us (Scream the film AND Addison Rae’s Diet Pepsi), and yes, you pervs, we do talk about our sex lives (or lack thereof for some of us). So grab a bacon egg and cheese and lock in, lovers - we’re here for u! @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text It’s back to school, lovers! Kiko and Emily are thrilled to return to the pod after a summer hiatus, just in time for the transition from fiery, wild Leo season to the cleansing harvest energies of Virgo season. In this ep, Kiko and Emily dive into how they have been Irrevocably Changed by the Summer - spoiler alert, it involves embodiment… gulp. From new fitness routines to new somatic practices to new realizations about intellectualizing feelings, Kiko and Emily explore the challenges and gifts of living life from the neck down. Turns out the body has a lot of wisdom?! Plus, we get into the spiritual codes in Frozen II, the lack of spiritual codes in the new Alien but the utterly masc invention of 4DX, Pluto moving into Aquarius, cold plunges, compassion being kind of funny sometimes, and all the white people in Midsommar. And as always, slide into our DMs @saviorcomplexpodcast at any time, because we are SO back, lovers :) @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Hey lovers! It’s summer, it’s Pride (happy pride), it’s the end of Gemini Season and the beginning of Cancer Season, it’s Solstice time, there’s TWO Capricorn full moons in the mix - whew! In this ep, Kiko and Emily explore the swirling waters of paradox. Kiko opens up about the physical experience of shame yet the freedom of more emotional embodiment; Emily shares about feeling unmoored yet more psychically connected within that lost feeling. And naturally, we talk about horses for a really long time…including the movie Spirit, shadow work, double rainbows, earth magic, Jesus Christ (ever heard of he/him?), and, briefly, penises (a pod first!). So horse girls, pansexuals, and lovers alike, pour yourself a refreshing lemonade, rise up (sit down) and get into a relaxing and intimate summer ep :) And of course, follow us @saviorcomplexpodcast on IG if you haven’t already! :) @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text It’s post-eclipse season integration time and Taurus season, and the collective energy is focused on the heavy work of unearthing the truth. So if you’ve been feeling gutted, directionless, sad, or untethered lately… you’re in good company riding along with Kiko and Emily (shotgun)! In this ep, we dive into the narratives around transformation and the reality of everyone being on their own journey. We talk about the wisdom of the body, depression and heartbreak, giving ourselves grace, and dialing into inner strength. We also find time to honor Beyoncé as a living legend, give Solange her flowers too, discuss Caroline Myss and Alita: Battle Angel, and get excited about both roller-skating (new hobby) AND Positive Dissociative Contemplation (new concept). PS…we’re so excited to announce our new social media handle! Follow us and kiss us @saviorcomplexpodcast on IG. @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Chirp chirp, it’s spring cleaning time, blossoms! Kiko and Emily are here with a fresh transmission just in time for Mercury Retrograde/Eclipse Season - be careful out there please!! In this ep, we dive into the shimmering radiance and silence of the universe and how to incorporate that energy into our daily lives, letting new life experiences unfold (love, anyone?!), hope as a practice, and boredom as a powerful tool of transformation. We also discuss Dune 2 at length (Skip minutes 40-50 to avoid spoilers!), Avatar the Last Airbender, Cate Blanchett being a really good actress, the concept of “lunch movie” and “being humiliated in a dance class.” Plus, Kiko sings an excerpt from “The Greatest Showman” and we get high on dreams. Blossoms, what new paradigm are YOU creating in your lives? @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Happy midwinter, blossoms! It’s Aquarius Season, we’ve just passed the threshold of Imbolc and we’re anticipating the Lunar New Year, so strap in for a discussion of our roles within the human and ecological collective, and our responsibility to our dreams on an individual and humanitarian level. Kiko shares about the angelic being that taught them love (listen to find out who), and Emily reveals her greatest flaw (listen to find out what). We dig deep on the pangs of new romance, news chyron ticker tapes of old storylines and what to do about them, queering the 7 deadly sins, Edgar Allan Poe, and graduation (metaphorical). So tune in, little blossoms - after all, we can’t do this alone 🔥 @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Happy New Year, Blossoms! It’s 2024, it’s a Universal 8 Year, and Kiko and Emily are both emerging from a Dark Time™ - let’s get into it! Emily shares about her current “nothingness” phase of grief and Kiko fills us in on a recent experience of professional disappointment and the (partially seasonal) depression that ensued. But chin up Blossoms - this ep dives deep on how to move through life’s low points and how to appreciate the wisdom and expansion that emerge when it’s darkest before the dawn. Plus we talk ins and out for the year like people-pleasing (obviously out), debilitating horniness (quite in), and “the system” (out in a BIG WAY). The 2024 paradigm of ease, play, and embracing our Samara-in-the-well life moments awaits you… Kisses! @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Just in time for the mystery and intrigue of eclipse season, Kiko and Emily are back, little *blossoms*. But we must warn you: if you’re not into weeping or sitting with the reality of infinite unknowable mystery, consider skipping (but also unpack your inability to exist with emotional discomfort???) and if you *are* a frequent SC Pod listener, we know you’re into weeping…admit it…so make a cozy tea, light a soy wax candle, grab a box of tissues, and come snuggle inside our shared cathedral of sorrow, beauty, and GI issues. After the unexpected loss of her father, Emily shows us around the wilderness of sadness, Kiko guides us through the yin and yang of showing up during times of grief and during times of life expansion (through the lens of a eurotrip, naturally). In this episode we open our hearts wide and really ask each other how the hell to love - philosophically and as a verb - and unfortunately we don’t have a single answer, but luckily you don’t have to know, you know? We know you get it baby blossoms. <3 @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text Knock knock, lovers - the angels are working overtime this sweaty-@$$ summer and Kiko and Emily want to know: are you ready to receive (bottom)? In this episode, Kiko boldly demonstrates how moving apartments in New York City can actually be a spiritual awakening, Emily opens up about the struggle to let go of, well…struggle itself...as she moves into a new Personal Paradigm™, and we sing a life-changing duet (intentionally breathy, haters). We discuss choosing joy, flirting with life, and taking leaps of faith - kind of perfect for the fun silly summertime, u know? So put on a crop top, chill out, tune in, and let us fill your cup a little - hello, it’s called community-building! @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text In this episode, Kiko and Emily report to you live from the trenches of this most recent Mercury Retrograde aka merc wreck… get it trending… 🚨 Tender Sensitive Belly Zone🚨: Kiko opens up about having to be perfect (vulnerable in a cool way), Emily reveals she is not a saint (kind of hot), we attempt to turn on our consenting dear friend and producer Mikel with our sexy accolades, and we discuss our shared confusion about nutrition. So give yourself a soft head pat for making it through the bumpy energetic ride of these last few weeks, our dear litter of kittens (it’s a new thing we’re trying out, okay??), and treat yourself to this 🍓🍄 spring ep 🍓🍄 PS - And listen to the aforementioned Mikel’s new hyperpop-punk single, alone4toolong available wherever you stream music! @malldrama @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨

Send us a text The coffee is flowing, the energy is wild, and spring has sprung in this latest ep, lovers!! 🌸 🌼 🌷 In this ep discuss honoring our experiences as vast energetic beings, explore the practice of self-acceptance in moments of self-betrayal, get honest about using humor as a beautiful processing tool vs using humor to deflect (guilty as charged), and share the interconnectivity between Dunkin, LiveJournal, and being horny pigs for certain actors on Grey’s Anatomy. As a special treat, we bring back SOS (Save Our Souls) our sweet, sweet advice segment (ya we DO actually check that google form for submissions). @saviorcomplexpodcast@kikosoiree@emilyolcottⓢⓞⓢ - here 😎Savior Complexsaviorcomplexpod@gmail.com ✨