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Shaun T Podcast

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The official podcast for celebrity fitness trainer and choreographer Shaun T, creator of INSANITY, Focus T25, INSANITY: THE ASYLUM, Hip Hop Abs, and Rockin' Body, featuring free workout music, mixes, and motivation to help you DIG DEEPER!

The official podcast for celebrity fitness trainer and choreographer Shaun T, creator of INSANITY, Focus T25, INSANITY: THE ASYLUM, Hip Hop Abs, and Rockin' Body, featuring free workout music, mixes, and motivation to help you DIG DEEPER!
More Information

Location:

United States

Genres:

Electronic

Description:

The official podcast for celebrity fitness trainer and choreographer Shaun T, creator of INSANITY, Focus T25, INSANITY: THE ASYLUM, Hip Hop Abs, and Rockin' Body, featuring free workout music, mixes, and motivation to help you DIG DEEPER!

Language:

English


Episodes

013 - Listener Voicemails

12/17/2015
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In this episode, Shaun T digs deeper into your questions, comments, and words of wisdom. Leave your voicemails at shauntfitness.com/podcast!

Duration: 01:20:51


For the Love of Fries

12/10/2015
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A real life moment with Shaun T about fries.

Duration: 00:25:23


Vacation Addendum

12/8/2015
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I'm on vacation this week but I didn't want to leave you guys hanging!

Duration: 00:13:47


012 - Don't Settle for Mediocrity

12/3/2015
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In this episode, Shaun T digs deeper into why people settle for mediocrity to help you push past your limits and realize your full potential!

Duration: 01:14:55


011 - Holiday Health w/ Men's Health Fitness Director BJ Gaddour

11/24/2015
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Men's Health Fitness Director BJ Gaddour joins Shaun T to share his 5 tips for staying healthy over the holidays.

Duration: 03:26:50


010 - When Negativity Attacks

11/19/2015
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Dig deeper with Shaun T into the energy of negativity and how we can escape its grasp to promote positive outcomes in our lives.

Duration: 01:16:02


009 - Does Size Really Matter: Talking Body Image w/ Alex Coloreo

11/12/2015
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Alex Coloreo from INSANITY MAX:30 joins Shaun T to share her story of finding self-acceptance as a fit curvy girl in a body-image obsessed society.

Duration: 01:23:14


008 - Getting Through to Get Over w/ HLN's Yasmin Vossoughian

11/5/2015
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HLN Correspondent Yasmin Vossoughian joins Shaun T to share her uplifting story of overcoming struggle throughout her 15 year television career.

Duration: 01:30:29


007 - Home Values w/ My Brother, Ennis Thompson

10/29/2015
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In this episode, we explore home values in an interview with my brother, Ennis Thompson. Join us as we discuss growing up, sports, & our most trying times.

Duration: 03:02:47


Breast Cancer Awareness-sode: Interview w/ Survivor Theresa Coloreo

10/10/2015
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In honor of Breast Cancer Awareness Month, Shaun T talks with Theresa Coloreo about her uplifting battle to survive breast cancer. Prepare to be inspired!

Duration: 01:03:49


005 - Interview w/ Bob Ruff of The Serial Dynasty

10/8/2015
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Shaun T interviews Bob Ruff of The Serial Dynasty to uncover how significant moments define your existence & how the benefits of an outcome outweigh risk.

Duration: 01:34:37


004 - Listener Voicemails

10/1/2015
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Shaun T answers your voicemails, covering topics about modifying your fitness, building energy when you're too tired to work out, staying motivated, & more!

Duration: 01:12:13


003 - Decisions

9/24/2015
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Are you at a fork in the road and don’t know whether to go left or right? Shaun T helps you navigate your decisions to discover your answer within!

Duration: 00:38:49


002 - Don't Be Your Own Barrier

9/17/2015
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Shaun T talks about how to avoid being your own barrier and how to overcome the mental obstacles holding you back from achieving your goals.

Duration: 00:32:00


001 - Trust and Believe in Who You Are

9/9/2015
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Welcome to the debut episode of the brand new Shaun T podcast, Trust and Believe with Shaun T. Hot on the heels of the success of his first podcast, Define Your Life, Shaun T is digging even deeperas he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you ... Read More The post Episode 1: Trust and Believe in Who You Are appeared first on Shaun T.

Duration: 00:36:56