Allison Price

Premium Audiobooks

CBT-I for Insomnia: Rebuild Your Nights and Your Days

CBT-I for Insomnia: Rebuild Your Nights and Your Days

Overcome chronic insomnia and reclaim your health with practical CBT-I strategies for deep, restorative sleep. Whether you are an exhausted parent, a weary shift worker, or someone battling late-night anxiety, this empowering audio guide provides a...

Cognitive Behavioral Therapy for Insomnia: Tools to Quiet a Racing Mind

Cognitive Behavioral Therapy for Insomnia: Tools to Quiet a Racing Mind

End sleepless nights and calm an anxious mind with proven cognitive behavioral therapy tools for deep, restorative rest. This compassionate, soothing audio guide is designed for exhausted overthinkers trapped in a cycle of frustrating bedtime anxiety....

Self-Help for Abandonment Wounds and Lasting Emotional Security

Self-Help for Abandonment Wounds and Lasting Emotional Security

Heal deep abandonment wounds and overcome relationship anxiety to finally achieve lasting emotional security. If you chronically feel rejected, invisible, or terrified of being left behind, those survival responses are not personal flaws—they are...

The Power of Empathy: Heal Conflict, Build Belonging, and Lead with Heart

The Power of Empathy: Heal Conflict, Build Belonging, and Lead with Heart

Transform workplace conflict and relationship tension into deep connection with actionable emotional intelligence. Whether you are navigating a stressful commute, leading a divided team, or trying to understand a frustrated partner, this grounding...