Andrew Bridgewater

Premium Audiobooks

Fit For Business - Extended Edition

Fit For Business - Extended Edition

Are you feeling stressed and overwhelmed at work?You CAN do something about it.I wrote 'Fit for Business' to help others combat the challenges I faced when ending up in a psychiatric hospital in 2006. Suffering from severe depression after a prolonged...

Nutrition for Resilience

Nutrition for Resilience

"Nutrition for Resilience" sets out a simple to follow 8-week series of small, simple changes that together will supercharge your energy levels and wellbeing at work.What results you can expect from Nutrition for Resilience?Less stress and more...

Older Happier Healthier

Older Happier Healthier

Unlock the Fountain of Youth: Reclaim Your Health, Vitality, and Youthful Glow with Expert Guidance from a Chartered Psychologist Who Transformed His Own LifeThis groundbreaking book and the linked audio course is designed specifically for people in...