Intrusive Thoughts: How to Manage, Cope, and Overcome Unwanted Intrusive Thoughts (A Practical Guide to Understanding, Overcoming, and Thriving Beyond Negative Thinking)
This audiobook is narrated by a digital voice.This practical and easy-to-use guide offers simple, evidence-based strategies for managing intrusive thoughts and reducing their impact on your life. Drawing on the latest research in cognitive-behavioral...
