Bernard Lewis

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Mindfulness: How Being Aware of the Present Moment Can Change Your Life (Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques)

Mindfulness: How Being Aware of the Present Moment Can Change Your Life (Embracing Mindfulness and Meditation as a Way of Life with Practical, Daily Techniques)

This audiobook is narrated by a digital voice.This book is a resource for anyone who spends time with kids and is invested in their success. Stability, awareness, positive self-esteem, and emotional growth may be achieved through mindfulness,...