Brooke Anderson

Premium Audiobooks

Mindfulness for Teens

Mindfulness for Teens

Stop Stressing And Start Being Your Best Self — Master Mindfulness For Teens In No Time At All.It's difficult to be a teenager! Whether it's school, friends, or dating, teen years are full of tough changes— mentally and physically. If you're like a...

Teen Adulthood is a book specifically designed to examine the transition from teen to adulthood. It focuses on adolescent development, and notes several changes the teenage body undergoes as it transits to the stage of adolescence. As the book...

Teen OCD: How to Beat OCD, Control and Defeat Obsessive Compulsive Disorder in Children and Teens offer significant help and strategies to controlling OCD not just for children and teens only, but for everyone out there suffering from OCD and its...

The Polyvagal Theory

The Polyvagal Theory

IF YOU WANT TO KNOW EVERYTHING ABOUT THE VAGUS NERVE, INCLUDING THE BENEFITS OF ITS STIMULATION, THEN KEEP READING.THIS GUIDE, COMPLETE OF ALL INFORMATION, WILL BE YOUR BEST RESOURCE TO FULLY UNDERSTAND THE POLYVAGAL THEORY.In this book, you will find...