Charlotte Hipolito

Do you want to help your child fall asleep more easily?Would you like him or her to learn the valuable art of meditation?Today’s digital age is overwhelmingly full of flashing images and advertisements coming at us. The non-stop noise can make it a...

Does your child often have trouble falling asleep at night?Are you looking for a solution to help them rest easy?More than ever during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness...

Is it a struggle for your child to fall asleep at night?Perhaps social media should be called “antisocial media”, as it tends to disconnect us from our families and communities. Making time to listen to a bedtime story with your child each night is a...

Are you looking for a way to make bedtime more meaningful and pleasant for your child?Modern life in the digital world is full of sounds, words and images bombarding us 24/7. This stream of distractions make it challenging for children to quiet their...

Is bedtime often a difficult time for your child?Modern life in the digital world is full of sounds, words and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds and wind down when...