Cheryl Wilfong

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Breast Cancer Meets Mindfulness

Breast Cancer Meets Mindfulness

Surprised by breast cancer, Cheryl responds from the depth of her meditation practice. Friends offer worry and chicken soup, fear and support, unwanted advice and helpful suggestions. Accepting life-as-it-is leads, one mindful moment at a time, to...

The Meditative Gardener

The Meditative Gardener

Winner of 8 book awards. A Nautilus Gold Medal winner. Just listening to this audiobook is a meditative experience. In this wise, down-to-earth audiobook, Master Gardener and mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich...

The Real Dirt on Composting

The Real Dirt on Composting

This down-to-earth, lively, and informative audiobook is just what the home composter needs. Short essays feel conversational and friendly. Figure out how to set up composting in your backyard. Learn about the ins and outs of composting—what goes into...