Courtney Harrows

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30 Day Guided Mindfulness Meditation Challenge For Beginners

30 Day Guided Mindfulness Meditation Challenge For Beginners

Introducing The 30 Day Guided Meditation Challenge To Help You Finally Develop And Stick To Your Meditation HabitThe time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 30 days just to solidify that...

Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras

Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras

Discover How You Can Unlock Your Healing Power With Over 10 Hours Worth Of Chakra MeditationsThe 7 Chakras are your body’s vital energy centers, their health impacts you, plain and simple.By neglecting your energy centers you are asking for problems...

Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1)

Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1)

The time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 40 days, with over 20 hours of Meditation, just to solidify that habit further.By now, you’ve probably heard of the array of benefits...

Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1)

Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1)

Discover How You Can Easily Fall Asleep, Deepen the Peace in Your Life and Actually Feel Happier in Your Daily Life With Over 20 Hours Of Guided MeditationsStressed out? Struggling to fall asleep at night? Constantly Anxious? Can never relax? Feeling...

Guided Mindfulness Morning Meditations Challenge

Guided Mindfulness Morning Meditations Challenge

Introducing The Morning Guided Meditation Challenge To Help You Supercharge Your Mornings And Finally Install A Meditation Habit That Lasts!We are always making promises to ourselves.But, these promises always seem to start tomorrow, or another time...