Dan Siegel

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Mind Science In Action

Mind Science In Action

In this lecture, Dr. Siegel shares with us some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated," a distinction that informs much of the...

Mindful Business

Mindful Business

How businesses and leaders can prevent burnout, optimize learning, and sustain creativity in today’s 24/7 digital age. This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing...

Mindful Families

Mindful Families

Mindful alternatives to the epidemic of labels and pills for our children and teens.This Nalanda Institute workshop explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional...