Dr. Anya Sharma

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Are you drowning in notifications, feeling anxious, distracted, and disconnected from real life?Digital Detox by Dr. Anya Sharma is your essential guide to reclaiming focus, calm, and purpose in an always-connected world.Through clear insights,...

Drowning in notifications? Feeling stressed, anxious, and disconnected due to constant screen time?Digital Detox by Dr. Anya Sharma is your essential, practical guide to reclaiming your life from digital overload. Discover the profound psychological...