Fred Filbrich

Are you tired of the glass being half empty?Do you worry you don’t have the strength to cope when something bad happens? (And something bad always happens!)Stoicism changed the lives of its followers for the better and now it can do the same for...

When dealing with office politics and interpersonal conflict, how do you "show up"? If you are facing tricky situations, how well do you use tact, emotional intelligence, and forethought regarding impact to handle them?For exceptional leaders, finesse...

Have you tried to meditate, but your thoughts are all over the place?Many of us want to meditate, but when you sit down to focus, what happens?Your mind wanders all over the place, you find yourself fidgeting, and what should be a source of peace and...