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Garrett Peters MD
Premium Audiobooks
Metabolic Mini-Wins
You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins - tiny, science-backed habits so short you can squeeze them in before your coffee cools.In under 90 minutes, Metabolic...
The 5 Conflict Languages
Arguments don’t have to wreck the night - or the relationship. They just need a translator. The 5 Conflict Languages reveals five distinct “fight dialects” most couples use and gives you one lightning-quick phrase plus a micro-action to calm each one...
The Heart Keeps the Score
Your racing pulse, tight chest, and late-night worry spirals aren’t “all in your head.” They’re written in your heartbeat. Modern stress stamps chaotic rhythms on your cardiovascular system - and your body remembers every ping.This short,...
