Janis Bryans Psy.D

Do you feel disconnected with your partner?Do you feel coldness and distance within your relationship that is difficult to explain?Are you worried about drifting apart?Attachment styles are the way in which we connect with other people. They are...

Do you feel disconnected with your partner?Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?Are you worried about drifting apart?Attachment styles are the way that we connect with other people. They...

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional...

Do you struggle to set healthy boundaries?Do you feel stuck in situations in which you say yes, but would really like to say no?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?I know how easy it is to...

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which...