Justin Moore

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Change your Brain

Change your Brain

Change your BrainUsing Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good HabitsChanging your brain is not just about taking on one specific habit. It is making the resolution to change your lifestyle to create the life...

Declutter your brain

Declutter your brain

If your brain is cluttered, it is nothing to be ashamed of. Everyone struggles with that at times. Think about when your room is disorganized. The answer isn’t to beat yourself up about it. You just need to clean it up.There are so many stressors in...

Mind over Brain

Mind over Brain

OverthinkingStop Intrusive Thoughts and Reduce AnxietyYou are not at the mercy of your thoughts. They do not exist in the real world, or anywhere else other than your mind. They only become real if you create an intention and then follow through with...