Laura Stein

Premium Audiobooks

Breathwork for Beginners: A 10-Step Guide to Calm Your Nervous System, Release Stress, and Reclaim Your Energy in 15 Minutes a Day

Breathwork for Beginners: A 10-Step Guide to Calm Your Nervous System, Release Stress, and Reclaim Your Energy in 15 Minutes a Day

Melt away daily anxiety and instantly regulate your nervous system with practical stress relief breathing techniques. When feeling overwhelmed on your commute or battling insomnia at night, you need a grounded, calming anchor. This gentle audio guide...

Color for Beginners: A Simple Guide to the Science of Color and How We See It

Color for Beginners: A Simple Guide to the Science of Color and How We See It

Master the science of color and elevate your art, photography, and interior design through mindful visual perception. Perfect for a curious morning commute, this guided conversation transforms complex physics into an intuitive, playful exploration....

Fractions for Beginners: A Simple Introduction to the Math of Parts and Wholes

Fractions for Beginners: A Simple Introduction to the Math of Parts and Wholes

Conquer math anxiety with an educational audio guide that transforms confusing fractions into simple, everyday logic. Whether you are helping children with their homework or upgrading your own quantitative skills during a busy commute, this...

Manage Anxiety and Stress: A 10-Step Audio Program to Calm Your Mind, Rewire Your Thoughts, and Build Lasting Emotional Resilience

Manage Anxiety and Stress: A 10-Step Audio Program to Calm Your Mind, Rewire Your Thoughts, and Build Lasting Emotional Resilience

Break free from daily overwhelm with actionable anxiety relief and proven stress management tools that actually work. Whether you are battling a racing mind on your morning commute or facing sudden panic during a high-pressure workday, this reassuring...

Organic Gardening for Beginners: A No-Chemical, High-Yield Guide to Building Healthy Soil, Growing Your Own Food, and Creating a Thriving Backyard Ecosystem

Organic Gardening for Beginners: A No-Chemical, High-Yield Guide to Building Healthy Soil, Growing Your Own Food, and Creating a Thriving Backyard Ecosystem

Transform your small space into a high-yield organic garden and grow healthy, chemical-free food on a tight budget. Whether you are seeking a mindful weekend project or a calming escape from a busy schedule, cultivating your own backyard ecosystem has...

Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio...

Frogs Leo and Gus find some sticks. They hop over the sticks then cool off in the pond. Bev, a beaver, takes the sticks. Leo and Gus are mad. Bev chews the sticks to make more. She keeps some sticks and gives some to Leo and Gus. Author - Laura Stein....

The Therapist's Guide to Trauma-Informed Care: Practical Skills, Case Examples, and Ethical Frameworks for Working Safely With Survivors

The Therapist's Guide to Trauma-Informed Care: Practical Skills, Case Examples, and Ethical Frameworks for Working Safely With Survivors

Master clinical decision-making and safeguard your therapy practice with actionable, trauma-informed care frameworks. Perfect for your morning commute, this grounded, professional audio guide transforms complex neurobiology into calm, practical...