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Martin Hake

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Nervous System Regulation For Men
Nervous System Regulation For Men
This audiobook is narrated by a digital voice.You don't lose your temper because you're a bad man. You lose it because your nervous system hit its limit before your patience did.Have you tried counting to ten, promising to stay calm, and hating...
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Quit Drinking For Men
Quit Drinking For Men
This audiobook is narrated by a digital voice.It starts as one beer to unwind. Then it's the default at every barbecue, every work do, every Friday night. And somewhere along the way you notice you're waking up at 3 a.m. with a foggy head and a...
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Quit Porn
Quit Porn
This audiobook is narrated by a digital voice.Here's what the industry never tells you: the average brain wasn't built for infinite novelty on tap — and yours has been quietly paying the price.Have you tried quitting before — deleted everything, swore...
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Rebuild For Men
Rebuild For Men
This audiobook is narrated by a digital voice.Nobody teaches men how to grieve a marriage. So we hit the gym, work late, say "I'm fine" — and quietly fall apart in a rented flat with half our books.Have you tried staying busy enough to outrun it, only...
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