Megan Rousseau

Premium Audiobooks

Anxiety Self Help for Women: A Gentle 10-Step Audio Guide to Calm Your Mind, Set Boundaries, and Reclaim Your Confidence

Anxiety Self Help for Women: A Gentle 10-Step Audio Guide to Calm Your Mind, Set Boundaries, and Reclaim Your Confidence

End the exhausting cycle of worry and perfectionism with this calming self-help guide for everyday anxiety relief. Whether you are navigating a stressful commute, feeling overwhelmed by caregiving duties, or battling workplace burnout, this gentle...

Childhood Trauma Recovery: A Guided Path to Healing Attachment Wounds, Reclaiming Self-Worth, and Building Secure Relationships

Childhood Trauma Recovery: A Guided Path to Healing Attachment Wounds, Reclaiming Self-Worth, and Building Secure Relationships

Overcome emotional neglect and break free from toxic relationship cycles with actionable inner child healing strategies. If you feel constantly anxious, stuck in people-pleasing habits, or emotionally shut down, these reactions are understandable...

Guide for First Time Moms: A Calm, Practical Roadmap for Your Baby’s First Year

Guide for First Time Moms: A Calm, Practical Roadmap for Your Baby’s First Year

Navigate the sleepless nights of newborn parenting with a calm, evidence-based survival guide for postpartum recovery. When the reality of late-night feedings and endless advice leaves you exhausted, this reassuring audio companion offers a vital...

Hormone Balance for Women: A Practical 10‑Step Plan to Reset Energy, Moods, Metabolism, and Cycles at Every Age

Hormone Balance for Women: A Practical 10‑Step Plan to Reset Energy, Moods, Metabolism, and Cycles at Every Age

Banish chronic fatigue and stabilize unpredictable moods with a holistic wellness strategy for female hormone balance. If you feel exhausted, inflamed, or simply disconnected from your own body, you are not alone. Transform your daily routine into a...

Rewrite the Story: How to Change Your Mind and Your Life With Practical Neuroscience, Daily Habits, and Emotional Healing You Can Actually Stick With

Rewrite the Story: How to Change Your Mind and Your Life With Practical Neuroscience, Daily Habits, and Emotional Healing You Can Actually Stick With

Stop feeling stuck in repetitive mental loops and rewire your brain using practical neuroscience and emotional healing. Perfect for your morning commute or a reflective evening walk, this compassionate guide helps you ditch the shame of broken habits....