Mental Toughness

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This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book!In this book, you will learn:This book,...

VAGUS NERVE: Using Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement, is specifically designed to explore the concept and mechanism of the vagus nerve, paying close attention to its function...