Mervin Nguyen

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Anxiety Relief: Techniques to Help Teens Overcome Social Anxiety Disorder (How to Rewire the Brain From Insecure and Self-conscious to Brave and Empowered)

Anxiety Relief: Techniques to Help Teens Overcome Social Anxiety Disorder (How to Rewire the Brain From Insecure and Self-conscious to Brave and Empowered)

This audiobook is narrated by a digital voice.Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and russ...