Mindfulness for Kids

Mindfulness for Kids - Red Light to Anger and TantrumsWell conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young people who take part. It has been shown to reduce stress, anxiety,...

Mindfulness for Kids Stillness Meditation by Brenda ShankeyWell conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young people who take part. It has been shown to reduce stress, anxiety,...