Nivritti Yoga

Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful...

All living beings want to be eternally fulfilled and happy, without misery, without suffering. All of our struggles and all of our desires are to become fulfilled, it doesn't matter if we are fat or fit, poor or rich, black or white, this country or...

Embark on a profound journey into the timeless teachings of Kabir, a revered mystic poet from 15th-century India. Delve into the depths of his wisdom, unravel illusions hindering true joy and freedom. Explore themes of life's uncertainties, suffering,...

Embark on a transformative journey with Kabir, the 15th-century mystic poet from India. Discover his profound teachings through simple yet powerful couplets known as "Dohas." Explore 5 sessions of contemplative practices to uncover hidden wisdom in...

Embark on a transformative journey with Kabir, the 15th-century poet and mystic from India. In this series of courses, explore the profound wisdom hidden within his simple yet powerful poetry. This second course delves into poems questioning biases...

Concentration is the focused mental energy, vital for productivity and spiritual growth. This course teaches Ajapa-Japa Dharana, a meditation practice to improve concentration. It's for anyone seeking enhanced performance in study, work, and spiritual...

Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant...

Anxiety disorders are prevalent mental health issues. While everyone encounters stress and anxiety at some point, triggers vary from person to person. Some may experience anxiety in social situations, while others may feel it when faced with heights....

We are living in a time of constant technological advancement. While improving our lives in many ways, technological progress also makes us accessible and so easily distractible and interruptible throughout the day.In this digital age, most of us are...

Discover the transformative power of Kaya Sthairyam (Body Stillness), a traditional meditation practice. Stillness in the body leads to a calm mind, enhancing mental clarity, reducing stress, and fostering spiritual growth.This 21-session course...

Vedanta is an ancient philosophy that teaches us that true happiness and fulfilment can only be found within ourselves. This audiobook, "VEDANTA: The Ancient Indian Wisdom for Living a Fulfilled Life," is designed to guide you in unlocking the wisdom...

We live in a world of commodities. Today's consumerist culture tells us that we are not enough and that true happiness comes from external objects. The problem with this message is that, no matter how much wealth we acquire, there is always something...

Welcome to Wisdom Pills, where profound insights are condensed into bite-sized doses from sages across time and traditions. Delve into each pill, let it resonate within you, and be transformed. Consume with caution, for their power lies beyond words....

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and understand methods of relaxation with this course.There are two sections, in the first section deals with the...

Embark on a transformative journey with the "Yoga Nidra: The Art of Relaxation & Beyond" audiobook. Explore deep relaxation techniques, inner exploration, and personal transformation through ancient practices. Delve into the hypnagogic state, reshape...