Patricia Chapman

Overcome Fear and Insomnia Instantly!‎Anxiety is a prevailing disease in the lives of many people today, but it does not need to be. Anxiety is largely a learned behavior that can be controlled or eliminated by the use of a few simple techniques that...

Self-Hypnosis to Boost Self-EsteemSelf-esteem is the measure of the confidence that you have in yourself. Self-esteem is measured by several factors such as the achievements you have made in your life, your relationships with others, and whether or...