Sahaja Publications

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A Meditation on I Am

A Meditation on I Am

A contemplative poem about the intimate, impersonal, infinite nature of being.In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a...

Being Aware of Being Aware

Being Aware of Being Aware

Being Aware of Being Aware explores our primary, most intimate and familiar experience: the knowing of our own being, or awareness’s knowing of itself in us. However, awareness, or the experience of simply ‘being aware’, has no observable qualities...

Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through...

Happiness Is the Nature of Your Being

Happiness Is the Nature of Your Being

Happiness Is the Nature of Your Being explores the simple recognition at the heart of the non-dual understanding: we are already that for which we long.Recorded during a weekend online retreat with Rupert Spira, these guided meditations and...

Know Thyself – The Essence of Sufism

Know Thyself – The Essence of Sufism

Know Thyself – The Essence of Sufism explores the divine as it is expressed and understood in the Sufi tradition.Sufism holds a special place in Rupert Spira’s heart, as it was through the poetry of Rumi that his love of the divine was first...

The Divine Name

The Divine Name

The Divine Name asks to whom, or what, the name ‘I’ refers. Understanding this is perhaps the most vital and intimate knowledge we can have of our essential nature.Recorded during a weekend online retreat, these guided meditations and conversations...

The Essence of Meditation

The Essence of Meditation

The Essence of Meditation explores what meditation truly is – not an activity we do, but the uncovering of the shining essence of our being, which remains constant, unaffected by external circumstances. Meditation is what we are, not what we do.In...

The Great Stillness

The Great Stillness

The Great Stillness explores the silent, still, empty openness that lies behind all experience – within which everything moves, lives and exists.Like clouds appearing in the sky, thoughts, feelings and perceptions arise in this great silence, which is...

The Heart of Prayer

The Heart of Prayer

The Heart of Prayer explores the highest form of prayer. The belief that we are a separate person, a tiny part of a vast world, leads us to project the idea of God beyond the world, at an infinite distance from ourself. As this person, we enter into a...

The Light of Pure Knowing

The Light of Pure Knowing

The guided meditations in The Light of Pure Knowing were selected from hundreds that Rupert Spira gave over a period of three years, from 2011 to 2013. They are a deeply contemplative and profound exploration of the non-dual nature of our experience,...

The Practice of the Presence of God – The Path of Christian Mysticism

The Practice of the Presence of God – The Path of Christian Mysticism

The Practice of the Presence of God explores the non-dual understanding at the heart of the mystical Christian tradition.Recorded during a weekend online retreat with Rupert Spira, and drawing on the wisdom of mystics such as Meister Eckhart and...

The Way of Recognition

The Way of Recognition

The Way of Recognition explores numerous pathways back to our essential self, to discover the peace and quiet joy that are our true nature.Recorded during a weekend online retreat with Rupert Spira, these guided meditations and conversations unveil...

Transparent Body, Luminous World

Transparent Body, Luminous World

The twenty-four yoga meditations in Transparent Body, Luminous World were transcribed and selected from several hundred guided meditations that Rupert Spira gave at meetings and retreats in Europe and the USA since 2012. The meditations explore the...

You Are the Happiness You Seek

You Are the Happiness You Seek

In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything. Drawing on numerous...