Self-Love Meditations

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10 Guided Meditation Sessions for Self-Compassion and Self-Love

10 Guided Meditation Sessions for Self-Compassion and Self-Love

Be warm and supportive when confronted with the imperfection of life.In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes.Here are the sessions in this book:1) Accepting...

8 Self-Esteem Guided Meditations

8 Self-Esteem Guided Meditations

How do you value and perceive yourself?Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence.In these 8 guided meditation sessions, we meditate on:1) Boosting self-esteem2)...

Self-Love Journey with Affirmations

Self-Love Journey with Affirmations

A happy life starts with loving yourself first and using that as a foundation for giving and receiving love.The self-love journey is broken up into three steps:Each journey step contains a short theory section followed by affirmations and reflection....