The Shawn Ray Blueprint Series

This audiobook is narrated by a digital voice.Shawn Ray cut in and out of contest shape for forty years, stood on the Mr. Olympia stage thirteen times, and never counted a calorie in his life. This is the structured approach he used, taught for the...

This audiobook is narrated by a digital voice.The body does not owe you anything. It gives you exactly what you put into it.Shawn Ray started as a skinny teenager in Placentia, California, with no famous name and no gift for size. He went on to stand...