Upgrade Your Mind

You aren’t lazy or unmotivated - you are simply operating on a faulty loop that is hardwired to keep you stuck.Most of us have been taught that procrastination is a character flaw, a lack of willpower or a sign of poor discipline. But the science...

If it feels like you're always pushing a boulder uphill just to get through your morning, your foundation is broken.It’s time to stop pushing and start re-tuning, refining, and re-tooling.Most people are exhausted by noon because they are bleeding...

Your brain is lying to you.Do you ever feel like you have a "glitch" in your head? You know exactly what you need to do to get ahead, but for some reason, you just don't do it. You procrastinate, you second-guess yourself, and you stay stuck while...

How good you life is depends on the decisions you make. Learn how to get better at that key skill.35,000 decisions!That’s roughly how many decisions you make every single day. That might sound like an exaggeration, but the math is real. 35,000. The...

Your mindset is either your greatest asset, or your biggest bottleneck.Most people are unknowingly operating on a "fixed" setting. They avoid challenges and stay within their comfort zones because they believe their potential is set in stone. But the...

Did you know that every time you say "yes" to someone else just to please them, you are saying "no" to yourself?When you spend all your energy keeping everyone else happy, you might think you're doing the right thing and just being nice, but what...

Uproot the myths and misconceptions of success, and win more in life.Success is a skill, and you can learn how to be more successful.Most of us are chasing a version of success that was handed to us - a flawed, outdated definition. If you feel...

You are just one mental shift away from a completely different life.Most of us are walking around with a "default mindset" built on unhelpful ideas and limiting beliefs we picked up years ago. If you feel like you're working hard but staying stuck,...