Zera Young

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Addicted To Negative Thinking?

Addicted To Negative Thinking?

If you want total freedom from your negative thinking trap, then practical help is at hand, so please keep reading…Do you feel you are missing out because constant negativity is seriously holding you back?Negative thinking can suck the joy out of...

Live Your Truth and Take Back Your Life (3 books in 1)

Live Your Truth and Take Back Your Life (3 books in 1)

Ready to break free from negativity and start living the life you want? Keep reading..Grounded in the latest psychological research and drawing on CBT, DBT, and ACT methods, Zera Young guides you through the maze inside your mind.Book 1: Reframing...

Reframing Negative Thinking

Reframing Negative Thinking

Overcome negativity, stop spiraling, and relieve your anxiety. Finally free yourself from toxic negative thoughts with this groundbreaking approach!Do you ever get stuck in a loop of negative overthinking? Do you find it difficult to focus? Are you...

Set Good Boundaries

Set Good Boundaries

Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define...