Self Obsessed

Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU 💐 LAST CHANCE TO ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! AMZ it’s that time again, girlies!!! 💌✨ girl talk: valentine’s edition!!! in today’s episode, we’re having a cozy one-on-one bestie chat where i’m answering your juiciest dating questions, relationship dilemmas, situationship scenarios, and more. plus, i’m sharing self-love tips, confidence mindset shifts, and actionable steps you can actually apply to your self-love journey all year round. so grab your favorite beverage, a little snack, get comfy and let’s get into it. 🤍 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Happy Valentine's! 00:55 Relationship & Dating 19:46 Self-Love 28:52 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Sign up today for your £1 a month trial with Shopify and start selling today at http://shopify.co.uk/ Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU 💐 ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ dating gets easier when you’re already anchored in self-love ✨ in this video, we’re talking about healing old patterns, rewiring your beliefs about love, and dating from confidence — not craving. we’ll cover high standards, staying loyal to your solo life, and the shift from auditioning to observing (because you’re not here to convince anyone to choose you) 💐 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction to Self-Love Journey 03:44 Step 1: Learning that Love is Safe 06:17 Step 2: Condition Your Mind 08:44 Step 3: Rewiring Your Belief 12:38 Step 4: Self-love Is an Ongoing Process 14:53 Step 5: Revisit Your Expectations and Standards 18:44 Step 6: Find the Balance With Your Independence 20:07 Step 7: Be Prepared to be Disappointed 24:15 Step 8: Observe Instead of Auditioning for Love 26:03 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ self-obsession isn’t selfish— it’s the foundation of confidence, self-love, and emotional discipline ✨ in this video, we’re talking about what it really means to be healthily self-obsessed and how embracing this energy can help you stop people pleasing, build self-trust, and finally raise your standards. i’m sharing the mindset shifts that helped me protect my peace, regulate my emotions, and glow up from the inside out, along with daily habits for self-love, tips to romanticize your life, and how to set boundaries without guilt. if you’ve been craving feminine energy routines, a confidence reset, or practical personal growth advice, this is your guide to becoming your most magnetic, self-assured self. whether you’ve been feeling disconnected or overstimulated, this episode will help you reclaim your energy, realign with your future self, and step fully into your glow-up era 💌 ♡ WHAT'S IN THIS VIDEO: 01:17 Introduction: Are You Self-Obsessed? 02:54 Chapter 1: Redefining Self-Obsession 18:12 Chapter 2: Practical Ways to Be Self-Obsessed in Your Daily Life 27:11 Chapter 3: Homework 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at ⁠shopify.co.uk⁠ Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at ⁠shopify.com/AU⁠ 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ 2026 is the year you will become untouchable ✨ in this episode, we’re talking about what it really means to be healthily self-obsessed. i’m sharing the mindset shifts, self-love habits, and emotional regulation tools that helped me stop caring what people think, stop overreacting, and start prioritizing my future self, peace, and power. if you’ve been giving everyone access to you while abandoning yourself, this is your sign to become the main character for 2026. ♡ WHAT'S IN THIS VIDEO: 00:00 Reality Check: Are You Truly Untouchable? 00:48 The Key to Self-Leadership and Growth 03:39 Defining Untouchable: Beyond Dating 04:40 Tips for Becoming Untouchable 07:28 Resilience and Self-Protection 10:32 The Power of Self-Love and Self-Obsession 16:21 Setting High Standards and Boundaries 22:57 Final Thoughts and Encouragement 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

Learn a new language and get up to 60% off your subscription at http://babbel.com/SELFOBSESSED⁠ Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at shopify.com/AU 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ welcome to your 2026 glow-up mindset reset ✨ in this episode, we’re talking about the subtle ways you self-sabotage without realizing it, and how to shift into future-self energy in a way that’s actually sustainable. i’m sharing the mindset shifts i swear by whenever i’m rebuilding my routine, my confidence, and my overall energy for a new season. this is for the girl who’s ready to stop waiting, stop second-guessing herself, and start moving like the version of her that already has the life she wants. you’re going to love this one 🤍 ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction 04:33 Silent Mistake #1: Stop “Trying” to Be Something You Already Are 07:46 Silent Mistake #2: Acting With the Most Logical Next Step 10:50 Silent Mistake #3: Only Acting When You “Feel” Confident 14:13 Silent Mistake #4: Basing Emotions on Today 15:54 Silent Mistake #5: Adding Your Way Into a Better Life Without Subtracting Anything 18:36 Silent Mistake #6: Missing Things or Feeling Nostalgic 19:59 Silent Mistake #7: Accepting Resistance and Difficulty in Your Life 22:14 Silent Mistake #8: Trying to Fix Symptoms Instead of the System 23:46 Silent Mistake #9: Addiction to Routine 25:41 Silent Mistake #10: Not Scheduling Friendships 27:50 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ the 2026 january reset that helps you stay consistent all year round ✨ in this video, i’m sharing my exact january routine for goal setting, discipline, and sustainable habits, plus the mindset shifts that help you stop repeating old patterns and start becoming her. we’re taking big goals and turning them into small, realistic steps, choosing a focus for each month, and building a routine that works on your average day so you can stay consistent even when motivation dips. if you’re ready to lock in and set the standard for 2026, this is your sign 💌 ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction: Embracing January's Energy 01:58 Chapter 1: Breaking Down January 12:48 Chapter 2: January Mindset Shifts 17:46 Chapter 3: Self-Obsessed Habits and Homework 21:25 Conclusion: Making 2026 Your Best Year 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS | AMZ it’s time to level up in 2026 and rebrand yourself like a billion dollar company ✨ in this video i’m breaking down personal growth the same way businesses do a real rebrand from the inside out. we’re redefining your identity, raising your standards, and building new habits that actually stick so you stop “trying” to change and start embodying the new you. i’ll show you how to upgrade your routines, mindset, and daily behaviors, plus the visual shifts that make your life match who you’re becoming. by the end you’ll have a clear blueprint to step into your next level and make this rebrand permanent for 2026. ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction: The Ultimate Rebrand for 2026 01:43 Chapter One: Who the F*ck Do You Think You Are? 03:00 1. List Every Single Small Win 04:03 2. Dress Like the Person You Want to Be 05:28 3. Figure Out Your Story 09:05 Chapter Two: Character Creation and Rebranding 09:15 1. Rebrand Your Identity 10:25 2. Structural Rebrand 12:32 3. Change Your "Culture" 13:50 4. Change Your Value Proposition 14:52 5. Talk Like Your Future Self 15:35 6. Market Exit Strategy 16:31 7. Your Rebrand Vibe 18:39 8. Change Your Aesthetic 19:58 Conclusion: Embrace Your CEO Mindset 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS AMZ 2026 is right around the corner, and in today’s video i’m taking you along for a 30 day 2026 glow up plan to help you glow up before january 1st! this is not just about aesthetics, it’s about upgrading your identity, habits, and standards so your new year reset actually lasts. i’m sharing 30 actionable things to do before 2026 — from closing unfinished business, checking your progress, and auditing your calendar, to rewriting your inner narrative, curating your social media so your environment supports your goals, and so much more! if you want real self improvement and a glow up that changes your life, this is your sign ✨💌 ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction: Preparing for Your Best Year Yet 02:13 30-Day Glow Up Plan: Step-by-Step Guide 03:33 Evaluating Your Progress and Calendar 08:09 Closing Loose Ends and Rewriting Your Narrative 10:50 Digital Detox and Prioritizing Your Well-being 20:52 Financial Tips and Minimum Glow Up Routine 22:43 Building Consistency and Healing 23:51 Upgrading Your Daily Foundation 25:09 Shifting from Outcome to Identity 26:10 Creating a Portfolio of Proof 27:06 Choosing Health Non-Negotiables 28:39 Honoring Your Inner Teen 30:10 Addressing Money Shame 31:35 Writing Your Future Self Letter 33:02 Upgrading Your Environment 34:44 Turning Envy into Action 35:41 Planning Your Year Ahead 37:04 Preparing for Financial Goals 38:15 Exploring New Paths and Interests 40:30 Planning Every Aspect of Your Life 42:08 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS AMZ i’m showing you exactly how i made my 2026 vision board — from what came true on my 2025 board to how i’m planning my dream life this year. we’re talking manifestation, aligned goal setting, inner work, and the science behind vision boarding (because yes… there’s a method to the magic ✨). if you’re ready to reset your mindset, glow up, and fully become her in 2026, this video is for you! ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction 01:13 Chapter 1: Everything I Manifested on My 2025 Vision Board 14:04 Chapter 2: The Science Behind Vision Boarding 16:30 Chapter 3: My Brand New Vision Board Tips 23:45 Chapter 4: My 2026 Master Plan 30:26 Chapter 5: Making My 2026 Digital Pinterest Vision Board 32:16 Chapter 6: Making My 2026 Physical Vision Board 39:07 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound *my intro and outro music was made by the incredible @raaginder!

feeling behind in your 20s? comparing yourself to friends? struggling with dating or confidence? in this girl talk q&a, i’m answering your real dilemmas — from friendship jealousy and dating rejection to self-worth, glow-ups, and navigating your own timeline. whether you’re dealing with unrequited love, envy in friendships, or just trying to figure out your dream career, this is your reminder you’re not alone. grab a matcha, plug in, and let’s get honest. 🤍☕️ ♡ WHAT’S IN THIS VIDEO: 00:00 Introduction 01:18 Dilemmas in Love and Dating 06:46 Navigating Friendships 14:46 Self-Love and Confidence 22:19 Goals and Career Advice 30:25 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used: Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of you who chooses herself daily. in this video, i open up about the mindset shifts, identity shedding, and inner work that helped me raise my standards, embrace discomfort, and start living with intention. this journey isn’t about perfection— it’s about evolving into the woman you’ve always known you could be. ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:09 The Importance of Self-Discovery 02:18 Embracing Change and Letting Go 04:52 Creating Your Alter Ego 05:48 Focusing on the Steps, Not the Goal 07:30 The Power of Continuous Learning 13:01 Manifesting Your Dream Life 14:22 Investing in Yourself and Your Business 16:09 Overcoming Fear and Taking Action 17:55 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. 25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:37 Lesson 1: Forget the Past 03:11 Lesson 2: You Are What You Consume 04:22 Lesson 3: Protect Your Energy 05:20 Lesson 4: Trust Your Intuition 06:23 Lesson 5: Starting Therapy 08:25 Lesson 6: People Aren't Villains, They're Limited 09:53 Lesson 7: Lock Into Your Goals 11:30 Lesson 8: Get Comfortable Making Others Uncomfortable 12:51 Lesson 9: Find Joy in the Way You Do Things 14:46 Lesson 10: Life is Too Short Not to Get Closure 16:11 Lesson 11: Find Your Outdated Subconscious Scripts 17:27 Lesson 12: New Eras Come with Loneliness 19:18 Lesson 13: Regulate Before You Grind 20:48 Lesson 14: Stop Using Struggle as an Identity 22:09 Lesson 15: You Attract What You Believe You Are Worthy Of 23:32 Lesson 16: Healing Isn't About Not Being Triggered 24:23 Lesson 17: The Things You Want to Do Require Confidence 25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined 27:31 Lesson 19: Stop Feeling Bad 28:55 Lesson 20: Future Self Mentoring 30:02 Lesson 21: Falling Out of Frequency 31:06 Lesson 22: Rest and Balance for True Manifestation 32:38 Lesson 23: Discomfort is the Cost of an Interesting Life 33:33 Lesson 24: Ask More Questions 35:00 Lesson 25: Get Obsessed with Your Potential 36:22 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. the happiness trap 💭 — in this podcast, i’m sharing the mindset shifts that helped me break free from the constant chase for success and finally understand what real fulfillment feels like. after hitting 100,000 subscribers in 2022 and still feeling empty, i realized i had fallen into the arrival fallacy — the belief that happiness exists in the next achievement. this episode is all about resetting your relationship with success, detoxing from quick dopamine highs, and building daily habits that support long-term peace. from reframing your goals to practicing resilience, gratitude, and guided journaling, this is your reminder that happiness isn’t a destination — it’s a daily choice. let’s reconnect with the present, redefine what it means to feel “enough,” and build a life rooted in meaning, not milestones. ✨♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: The Illusion of Happiness 02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck 09:15 Chapter 2: Mindset Shifts for Happiness 14:34 Chapter 3: Actions to Be Happier 21:19 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder!

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨ ♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: The Great Lock-In of 2025 02:53 Step 1: Environment Creates Flow 05:49 Step 2: Set Friction Against Sabotage Habits 07:39 Step 3: Make Your Lock-In Enjoyable 10:08 Step 4: Energy is Everything 11:47 Step 5: Take a Dopamine Detox 13:05 Step 6: Set Your Game Plan 15:00 Step 7: Manifest Like a Pro 17:01 Step 8: Weekly Reviews and Course Corrections 18:26 Step 9: Challenge Your Identity 20:57 Step 10: Forget Your Feelings 22:31 Conclusion and Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder!

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗 ♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: Understanding Your Inner Child 04:52 Chapter 1: What is Your Inner Child? 07:36 Chapter 2: How to Heal Your Inner Child 13:45 Chapter 3: Homework 17:32 Conclusion 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: tam@mvetalent.com *My intro and outro music was made by the incredible @raaginder!

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self. this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year. ♡ WHAT'S IN THIS PODCAST: 00:00 — Introduction 01:15 — Chapter 1: Life and Drama 11:25 — Chapter 2: Studying and Goals 18:39 — Chapter 3: Homework 20:22 — Conclusion: Embrace the School Year Ahead 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries:tam@mvetalent.com *My intro and outro music was made by the incredible @raaginder!

my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find: ✨ a vision board to map out your dream life ✨ gratitude immersion + daily affirmations ✨ law of assumption scripting & quantum leaping ✨ aligned action plans + manifestation prompts ✨ pages for detachment, self-concept & success tracking basically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you. ♡ WHAT'S IN THIS VIDEO: 00:44 Chapter 1: Manifestation Myths 02:18 Chapter 2: How is Obsessed with Manifesting Different? 08:02 Chapter 3: Why Does Obsessed with Manifesting Work? 11:55 Chapter 4: Obsessed with Manifesting Q&A --- 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries:tam@mvetalent.com *My intro and outro music was made by the incredible @raaginder!

friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, green flags, setting boundaries, and why so many of us settle for surface-level friendships. if you’ve ever felt misunderstood, drained, or unsure of your standards, this video is for you 🤍 ♡ WHAT'S IN THIS VIDEO: 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTIONTAM2FOR1SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKS Business enquiries: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder!

mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: The Importance of Self-Love and Independence 02:21 Chapter 1: The Talk 08:44 Chapter 2: The Lifestyle 15:43 Chapter 3: Homework 18:48 Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: tam@mvetalent.com *My intro and outro music was made by the incredible @raaginder!

the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Self-Obsession Isn’t Selfish 01:11 Critique of Societal Views on Self-Obsession 02:41 Law 1: The Mirror Law 06:22 Law 2: The Boundary Law 08:25 Law 3: The Celebration Law 10:18 Law 4: The Upgrade Law 13:04 Law 5: The Rewire Law 15:52 Final Words of Empowerment 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: tam@mvetalent.com *My intro and outro music was made by the incredible @raaginder!