The Burnout Recovery Podcast

Medical

Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love. I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting...

Episodes

No is a Full Sentence - The Boundaries Series Begins

Beyond the Breaking Point — Recovery Strategies for Different Types of High Performers

The Leadership Wellbeing Imperative: Why Your Team's Health Starts with Yours

Ferocious Warmth: Why Great Leadership Needs Both Results and Relationships (with Tracey Ezard)

Industry Blind Spots: How Your Sector's Success Culture Fuels Burnout

The Stress Spiral: When 'Sleep and Exercise' Isn't Enough

Culture by Design: What Makes You Want to Turn Up to Work?

Systems, Not Willpower: One Cardiologist's Approach to Burnout-Proofing a Big Career with Dr Jennifer Coller

The Mid-Year Reset: 4 Signals You're Heading Toward Burnout (And What to Do About Each One)

Your Squad Strategy: Building the Support Network High Performers Actually Need

The 80% Rule: Why Peak Performers Need to Leave Something in the Tank

The High Performer's Paradox: Why Your Greatest Strength Becomes Your Biggest Risk

The Growth Mindset Paradox: When You Forget You're Human

The Organizational Burnout Audit: What Your Workplace Gets Wrong (And How to Fix It)

Time Poverty: Why Healthcare Workers Never Have Enough Hours

The Expectation Trap: When 'Should' Becomes Your Worst Enemy

Specialty-Specific Burnout: Why Your Recovery Strategy Should Match Your Role

The Money-Stress Connection: When Financial Pressure Fuels Professional Burnout

Dr. Ben Condon on Healthcare Innovation: Making Medicine Work Better for Everyone

Conflict at Work: The Conversation You're Avoiding (And How to Have It)