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The Cultivate Wellness Podcast

Health & Wellness Podcasts

Cultivate Wellness is brought to you by Peoples Rx–Austin’s Favorite Pharmacy. Previously known as the local radio show Let’s Get Healthy, we now bring our entertaining and educational hosts and guests to the world. Our goal is to take on the mainstream healthcare juggernaut that seems to fail peoples’ health at every turn by bringing you the latest in alternative health and wellness news from authors, practitioners, and the most passionate doctors in their fields. In this new format we’ll have longer form conversations with expert guests from around the country (and the world!) to help you find and understand the information needed to cultivate your own wellness. Join us every week wherever podcasts are found. Contact us at media@peoplesrx.com with your guest ideas, questions you'd like answered, and anything else on your mind. And be sure to follow us on social media!

Location:

United States

Description:

Cultivate Wellness is brought to you by Peoples Rx–Austin’s Favorite Pharmacy. Previously known as the local radio show Let’s Get Healthy, we now bring our entertaining and educational hosts and guests to the world. Our goal is to take on the mainstream healthcare juggernaut that seems to fail peoples’ health at every turn by bringing you the latest in alternative health and wellness news from authors, practitioners, and the most passionate doctors in their fields. In this new format we’ll have longer form conversations with expert guests from around the country (and the world!) to help you find and understand the information needed to cultivate your own wellness. Join us every week wherever podcasts are found. Contact us at media@peoplesrx.com with your guest ideas, questions you'd like answered, and anything else on your mind. And be sure to follow us on social media!

Language:

English


Episodes
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Ep 109 - Leigh Richardson, Mental Health and Psychedelics

11/16/2021
Leigh Richardson is a licensed professional counselor and founder of The Brain Performance Center. She joins us today to discuss mental health generally, but more specifically the role that psychedelics could play in the future. @thebrainperformancecenter The Brain Performance Center YouTube @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org

Duration:01:01:35

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Ep 108 - Tim James, Chemical Free Body

11/1/2021
Tim James is the founder and CEO of chemicalfreebody.com, as well as the host of the Health Hero Show podcast. We discuss the toxic world around us and simple things we can do to improve our health TODAY! Use promo code CULTIVATE at chemicalfreebody.com for an extra discount on your purchase! Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org @cultivatewellnesspodcast

Duration:01:01:59

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Ep 107 - Dr. Richard Lane, MD, PhD, Neuroscience of Enduring Change: Implications for Psychotherapy

10/18/2021
Dr. Richard Lane is the senior editor of the new book, Neuroscience for Enduring Change: Implications for Psychotherapy. Learn more about Dr. Lane here and find the book on Amazon Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! please visit project8p.org!

Duration:01:04:36

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Ep 106 - Paul Brennan, NervGen, Neurodegenerative Disease

10/7/2021
Paul Brennan is the CEO of NervGen, a company that has developed a peptide to that could help repair damage from neurodegenerative diseases such as Alzheimers, MS, and more. We discuss neurodegenerative diseases, their causes, and where the research is currently at. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org

Duration:00:46:08

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Ep 105 - Dr. Hugh McTavish, COVID Lockdown Insanity

9/12/2021
Dr. Hugh McTavish is the author of COVID Lockdown Insanity: The COVID Deaths It Prevented, the Depression and Suicides It Caused, What We Should Have Done, and What It Shows We Could Do Now to Address Real Crises. Dr. McTavish presents a very detailed and data driven argument about how the pandemic was mishandled. Please visit his websites and check out and review the book: hughmctavish.com/ covid-sanity.org/ Amazon Always brought to you by Peoples Rx, Austin's Favorite...

Duration:01:08:03

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Ep 104 - Dr. David Weill, Exhale: Hope, Healing, and a Life After Transplant

9/4/2021
Dr. David Weill, author of Exhale: Hope, Healing, and a Life After Transplant, joins us to discuss his journey as a top transplant doctor. The book and this conversation offer an inside look at the successes and failures as doctors, and the personal balance and discovery that Dr. Weill went through during his career. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! project8p.org

Duration:01:02:05

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Ep 103 - Dr. Rob Brown, Toxic Home/Conscious Home, EMF

8/13/2021
Dr. Rob Brown is a diagnostic radiologist with over 25 years experience treating more than 300,000 patients! His book, Toxic Home/Conscious Home: A Mindful Approach to Wellness at Home, teaches you how to improve your environment. In this conversation, we focus on EMF, but visit his website for much more! @cultivatewellnesspodcast As always we are brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please visit project8p.org!

Duration:01:08:30

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Ep 102 - Dr. Ed Tronick, The Power of Discord

7/29/2021
Dr. Ed Tronick is the coauthor of The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust. His email: Edward.Tronick@umb.edu @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please visit project8p.org!

Duration:01:03:50

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Ep 101 - Chris Duffin, Mad Scientist of Strength, The Eagle and The Dragon

6/26/2021
Chris Duffin is the Mad Scientist of Strength, author of The Eagle and The Dragon, and co-founder of Kabuki Strength. I cannot recommend enough that you check out his work at Kabuki Strength and his book - both are top notch fantastic! His Socials: LinkedIn - Instagram - Facebook @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org (please donate!)

Duration:01:03:47

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Ep 100 - Dr. Jon Lieff, MD, The Secret Language of Cells

6/12/2021
Dr. Jon Lieff, MD, author of The Secret Language of Cells, joins us to discuss how cells communicate, what this means in laymen’s terms, how we can improve our health with this knowledge, and much more! jonlieffmd.com - Twitter - Facebook @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Duration:01:01:38

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Ep 99 - Christine DeLozier, L.Ac., Diet for Great Sex

5/16/2021
Christine DeLozier is a licensed acupuncturist and author of Diet for Great Sex: Food for Male and Female Sexual Health. In this episode we learn what the Trifecta of Great Sex is, foods that can improve your sex live, and so much more! Christine's Instagram @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Duration:01:01:57

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Ep 98 - Michael Collins, Sugar Addiction

5/5/2021
Michael Collins, author of The Last Resort Sugar Detox Guide, joins us to discuss the very addictive substance that is always right around the corner, SUGAR! How to beat sugar, the negative ramifications of sugar, and so much more! sugaraddiction.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - if you're in Austin, go check out their JUICE CLEANSE!

Duration:01:00:30

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Ep 97 - Michael Rubino, The Mold Medic

3/30/2021
Michael Rubino is the CEO of All American Restoration and the author of, The Mold Medic. Topics include: - How to know if you have mold in your home - How to pick someone to remove it - How to improve your health in response to mold reactions - And more! Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please support Project 8p!

Duration:00:42:59

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Ep 96 - Dr. Myles Spar, Optimal Men's Health

3/22/2021
Dr. Myles Spar, MD, MPH is the Chief Medical Officer at Vault Health, and author of Optimal Men's Health. In this conversation, Dr. Spar and Brad go into some details about men's health basics, but there is certainly something for everyone in the show! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please check out Project8p.org today!

Duration:00:55:01

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Ep 95 - David Rahman, Let It Go: How To Stop Your Past Ruining Your Future

3/8/2021
Mind Coach and author, David Rahman, joins us to discuss his new book, Let It Go: How To Stop Your Past Ruining Your Future. Take the gift and let the negativity go! David's Instagram @cultivatewellnesspodcast Always sponsored by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org

Duration:01:14:30

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Ep 94 - Ami Brannon, Vagus Nerve Stimulation

2/28/2021
Ami Brannon is the cofounder of Neuvana, the company that developed Xen. Xen is a device that uses vagus nerve stimulation to enhance sleep, boost mood, improve focus, and knock-out stress for good. USE CODE CWP15 FOR 15% OFF YOUR ORDER! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! (Disclaimer: Consult with your health care provider before making any decisions that may affect your health.)

Duration:00:52:04

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Ep 93 - Dr. Steven Quay, MD, PhD, The Latest on COVID 19

1/29/2021
Dr. Steven Quay, MD, PhD, is a world renowned scientist, author, and entrepreneur, and CEO of Atossa Therapeutics. He joins us today to discuss the latest science on COVID 19, from vaccines, masks, new strains, and so much more. His book, Stay Safe: A Physicians Guide to Survive Coronavirus, is out now! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Duration:00:52:25

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Ep 92 - Dr. Gayle Randall, The SOUL Doctor

1/13/2021
A beautiful conversation with medical futurist Dr. Gayle Randall, MD, a board certified Internal, Integrative, and Functional Medicine doctor, and author of the forthcoming book - Soul Doctoring: Heal Yourself, Heal the Planet! Her Instagram Her Podcast: Soul Stories @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Duration:01:01:38

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Ep 91 - Diana Cole, Spirit Translator

1/4/2021
Diana Cole, author of Spirit Translator: Seven Truths for Creating Well-being, and Connecting with Spirit, joins us to talk about her book, some of the truths within, what it means to talk with spirits, and so much more - a very good conversation! Check out her Instagram! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Duration:00:54:48

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Ep 90 - Dr. Mary Jane Minkin, Female (and Male) Fertility

12/23/2020
Dr. Mary Jane Minkin, OB/GYN, of Yale University, joins to discuss female fertility and why some women today have a difficult time getting pregnant. And since it takes two to tango, we also discuss some about male fertility. Check out her podcast, Lady Parts! @culitvatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Duration:00:54:52