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The Four-Fires Podcast

Health & Wellness Podcasts

This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.

Location:

United States

Description:

This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.

Language:

English

Contact:

2563072136


Episodes
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Ep. 74 Don't Be a Critter | Alan Kemper

10/2/2025
In todays episode Jeff and Alan talk about what it means..to be a critter, and how to know if you are one or not check out the FF tribe in the link below https://www.four-fires.com/

Duration:00:17:58

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EP. 73 Regular Community And Friendship's With And For Men

9/4/2025
In todays episode Jeff and Josh talk about how men should spend and plan their time with friend's and their community check out the tribe in the link down below https://www.four-fires.com/

Duration:00:37:27

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Ep. 72 Where Has GOD Shown Up In Your Life

8/7/2025
In today's episode jeff and Rachel talk about how GOD has impacted her life and how he's steered her in the right direction. How has GOD had an impact you life and what is your GOD assignment? Check out our website down below to join the four fires tribe https://www.four-fires.com/

Duration:00:20:59

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PODCAST ANNOUNCEMENT

7/18/2025
We appreciate all of your support and wanted to let you know that we will now be releasing 1 podcast episode at the beginning of each month. Share these podcasts with a friend and Remember to live intentionally! Website: https://www.four-fires.com/

Duration:00:00:54

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The Decision To Change :Charlie Metcalf

7/17/2025
In todays episode Jeff and Charlie discuss how the 30 day ruck and four fires as a whole has changed Charlie's life for the best Dont forget to check out our website through the link below https://www.four-fires.com/

Duration:00:22:33

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Funny Marriage Q&A With Jeff And Rachael

7/10/2025
In todays episode Jeff and his wife Rachael do a marriage Q&A. Join the two as they talk about different parts of their marriage in a fun unique way. Don't forget to check out our website below: https://www.four-fires.com/

Duration:00:21:36

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Ep. 69 Fathering With Jeff And Zach

7/3/2025
in todays episode Zach talks about how he parents his kids in non traditional ways. Join us this episode and it might make you rethink how you parent your kids Check out our website in the link below https://www.four-fires.com/

Duration:00:38:27

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Ep. 68 How to be a man | 30-Day Ruck | Zach Thomas | Chick-fil-A Operator

6/26/2025
Chick-fil-A operator, Zach Thomas recently completed a level 3 30-Day Ruck. Thune into this episode to hear more about what the Ruck is an what Zach's experience was. Four-Fires Website: https://www.four-fires.com/ Live Intentionally! #chickfila #leadership

Duration:00:45:26

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Ep. 67 How the Four-Fires has changed my life | Tyler Toma

6/20/2025
In This Episode Jeff And Guest Star Tyler Toma Talk About Tyler's Mentorship With a Young Man And How The Four Fires Has Effected His Life. Website: https://www.four-fires.com/

Duration:00:30:33

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Ep. 66 Can You Be Fit And Fat

6/12/2025
In this episode Jeff and Alan talk about if you can be fit and fat, what are your thoughts.... https://www.four-fires.com/

Duration:00:13:27

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Ep. 65 How To Actually Know You're Saved... | Jeff Rice

6/5/2025
If we're not careful, religious practices can get in the way for our purpose fire burning bright. The choices and commitments we make to the Lord are the byproducts of our identity as a son of God. Think about it this way, Jesus and the Holy Spirit should change who we are. We can't earn our way into heaven and this episode will give you a few actionable items to evaluate if you are trying to earn it or not. Your Four-Fires Next Steps: https://linktr.ee/fourfirestribe?ltsid=de22e4df-481a-4624-b04d-c719764b4663 Live Intentionally! #god #religion #christianity #godlyman #masculinity #leadership

Duration:00:30:16

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Ep. 64 Don't Make This Parenting Mistake | Alan Kemper

5/29/2025
Parenting is simply leading your kids and guiding them to become the man or woman God created them to be. Make sure that you shift your leadership style as the person you are leading shifts into a different stage of life. Four-Fires Website: https://www.four-fires.com/ Live Intentionally! #family #leadership

Duration:00:19:01

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Ep. 63 Don't Sweep Your Concerns Under the Rug | Jeff & Rachael Rice

5/22/2025
Your marriage is the number 1 human relationship in your life. Why would you sweet things under the rug that bother you in your marriage? If you value a healthy marriage and you want to grow, then make sure you are having uncomfortable conversations when necessary because growth and comfort rarely coexist. Four-Fires Website: https://www.four-fires.com/ Live Intentionally! #marriage #family #health #masculinity

Duration:00:21:18

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Ep. 62 Family & Prayer | Bo McClintock

5/15/2025
Sometimes a tragedy helps us shift our perspective back to the important things of life. Listen in to hear how Bo McClintock had a shift in his perspective and was positively influenced by his friend who experienced a tragedy. Four-Fires Website: https://www.four-fires.com/ Live Intentionally! #family #prayer

Duration:00:42:02

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Ep. 61 Four-Fires Small Groups | Charlie Metcalf

5/8/2025
We need a group of people to authentic with. Listen to Charlies story and consider starting your own Four-Fires Small group. Visit our website with the link below. Four-Fires Website: https://www.four-fires.com/smallgroups Live Intentionally! #firestacking #fourfires #men #leadership

Duration:00:32:59

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Ep. 60 Fasting

5/1/2025
Jesus tells us that we should fast. Is fasting a regular part of your life? Four-Fires Website: https://www.four-fires.com/ Live intentionally! #fasting #health #spiritual

Duration:00:16:19

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Ep. 59 Solving BIG Problems | Alan Kemper

4/17/2025
Solving big problems in life can often require more than one solution. It's more like a combination lock than a key lock. You might have 3 of the 4 numbers but the lock will not open until you get the final number. Sometime the final number can be uncovered through conversations with other people. Make sure you have a group of people that you can have authentic conversations with. Website: https://www.four-fires.com/ #problemsolving #combination #mistery

Duration:00:02:24

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Ep. 58 God's Will? | Alan Kemper

3/25/2025
Be careful not to confuse life being difficult with being out of God's will. Our friend Ron say's that "his path has always been clear but not always easy." We hope this episode with help you evaluate your life and start asking good questions. Website: https://www.four-fires.com/ Live Intentionally! #god #godswill #easy

Duration:00:02:03

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Ep. 57 Rich or Wealthy?

3/6/2025
In this episode we are discussing the difference in being rich and being wealthy based on the book, The Psychology of Money. We dive into the differences in these two things and making sure that we identify which one we are actually chasing as we develop our professional fire. We hope you enjoy. Website: https://www.four-fires.com/ Live Intentionally!

Duration:00:40:12

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Ep. 56 The DISC | Understanding Personalities

2/18/2025
The most successful people in the world are very emotionally intelligent. The DISC personality assessment helps us become more emotionally intelligent. Both for introspection and leading the people in our life, the DISC helps us better understand the way that different humans are wired. Tune in for more info... Website: https://www.four-fires.com/ Live Intentionally! #emotional #emotionalintelligence #intelligence #personalgrowth

Duration:00:46:00