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The Gift of Choice

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Location:

United States

Twitter:

@relaxmore

Language:

English

Contact:

9206069262


Episodes

Manage Your Portions with Mindfulness with Host Bonnie Groessl

2/19/2018
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Many of us set a New Year’s resolution of losing a few pounds. I have found that portion control is one of the best ways to lose weight without feeling like you are depriving yourself. Today I will share an easy way to control your portions without having to weigh food or count calories. Wouldn’t you rather feel satisfied and really enjoy your food? Bonnie Groessl MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach. She is recognized as an...

Duration:00:10:59

Guest Clementina Marie Giovannetti: “Profound Past Life Regression that Captures the Very Essence of Jesus”

2/12/2018
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Join us as Clementina shares her story of soul evolution. She shares her journey in this life time as well as her past life regression where she is a Roman Centurion and meets Jesus as a child. This experience changed her life today and leads to the spiritual teacher and healer she has become. Clementina Marie Giovannetti is a National Best-Selling Author, an Acknowledge Authority on Dream Interpretation & all Spiritual Matters, a Spiritual Maverick, Spiritual Mentor, Gifted Healer and TV...

Duration:00:33:37

“Angel Messages” with Host Bonnie Groessl

2/5/2018
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Join me today for a group angel reading using Doreen Virtue’s Healing with the Angels and Angel Therapy Oracle cards. Messages about meditation, sharing your message and divine timing remind us that all is well. I connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good. You will know what resonates with you. Anyone who is meant to hear these messages from the angels will listen to the...

Duration:00:16:20

Guest Carol Caputo “Redefining Yourself in the Love of the Father”

1/29/2018
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Do you ever wonder why you are here or what your purpose is? My guest, Carol Caputo shares her journey of going from feeling devalued and alone to finding her voice through God’s love and growing a ministry to support women everywhere. Carol Caputo was born Long Island, New York and moved to New Jersey in 1981 to complete her Bachelors Degree in Music Therapy. She married in 1989 and as the wife of a Pastor she did not work but developed various ministries. She is now a Personal Trainer...

Duration:00:28:51

Guest John Polo “Better Not Bitter Widower: He Chose to Live”

1/22/2018
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Grief and loss is something we all go through at some point. John Polo shares his story and how he started to live again after the loss of his wife to cancer. John Polo is a widower, stepdad, small business owner, speaker and aspiring author. His beautiful wife passed away at the age of 30 on January 22nd, 2016 His mission is to help others through their grief. His book, "Widowed Rants, Raves and Randoms" is available on Amazon. John Polo is a widower, step-dad, author, blogger, speaker,...

Duration:00:29:34

Guest Heather Halliday “Myths You May Have About Eating Healthy That is Sabotaging Your Weight”

1/15/2018
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Heather Halliday has been in the healing profession for over 20 years. Her passion is to educate people about their bodies and how to truly live a healthy live. Today we will uncover some myths about healthy eating that may surprise you! Heather Halliday works with people who want to improve their health and energy so they can reach their peak potential. Her programs offer education, guidance, and support to teach people about their bodies and to empower them to regain their health using...

Duration:00:31:13

Guest Eileen Doyon “YOUR Story...told by YOU!”

1/8/2018
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Doyon talks about how she helps people share their message and inspire others in her anthology book series. Learn how everyday people share their story in the chapters of her books. Eileen Doyon’s loss of family members early in my life has been extremely difficult. Most recently, she lost my dad to lung cancer and was with him until the end. Eileen has been trying to figure out how to deal with death due to it being so much a part of her life. So, she decided to run a series of books...

Duration:00:29:14

“Angel Messages” with Host Bonnie Groessl

1/1/2018
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Happy New Year everyone! Join me today for a special group angel reading that will take us into the next year. Messages about patience, abundance and a reminder that anything is possible were some of the themes in today’s reading. There was also a surprise message from deceased loved ones in this reading. Before each reading, I connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good....

Duration:00:19:44

Guest Onnik Merdinyan "Discover Your Self- Healing Properties with coMRA" Palm

12/25/2017
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Life is a regenerative process. Life is a self-sufficient and self-sustaining unto itself. Using the principle of correspondences, these principles are embedded in the coMRA palm device. Using the impact of low-frequency laser, magnetic field and the four main colours it enhances the process of self-healing. Onnik Merdinyan has gone through a number of changes and stages, and these eventually led him to friends who share common ideas and principles. Onnik has always been interested in how...

Duration:00:35:06

“Simplify” with Host Bonnie Groessl

12/18/2017
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Time is our most precious asset. Once it is spent, we can’t get it back. Last week I asked you why you do what you do. This is an important question to ponder and leads us to our discussion today. Learning to simplify your life is the best way to create the feeling of more time, allowing you to enjoy the sense of peace you deserve. Bonnie Groessl is a holistic entrepreneur, best-selling author, international podcaster and success coach. She is recognized as an expert in helping people...

Duration:00:14:38

“Stress Free Holiday Season Tips” with Host Bonnie Groessl

12/11/2017
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It’s a choice to manage our stress and truly enjoy the holiday season as we head into the end of the year. It is certainly a busy time for many, and we don’t often take time to notice why we do all the things we do. Today we spend a few minutes to stop, breath and be still, while we reflect and discover ways to lessen stress at this time of year. Bonnie Groessl is a holistic entrepreneur, best-selling author, international podcaster and success coach. She is recognized as an expert in...

Duration:00:13:53

“Angel Messages” with Host Bonnie Groessl

12/4/2017
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Join me today for our monthly group angel reading. Messages about life changes, choice and abundance are key in this reading. Before each reading, I connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good. You will know what resonates with you. I am called to work with Butterfly for Life Changes and Angels of Abundance oracle cards by Doreen Virtue. This reading is for December 2017....

Duration:00:15:13

Guest Rob Moore “Experience More Potential Than You Thought Possible”

11/27/2017
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Join us today as Rob Moore helps you self-realize more potential than you thought possible. He shares insights from his new book, “The Consciousness Papers” and the driving force that inspired him to write it. Beginning with meditation and his work with “The Course in Miracles” he has realized more potential than he thought possible and you can too. Website: https://theconsciousnesspapers.com/ Bonnie Groessl is a holistic entrepreneur, best-selling author, international podcaster and...

Duration:00:33:02

Host Bonnie Groessl: “The Magic of Gratitude”

11/20/2017
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This week is the Thanksgiving Holiday here in the US. This makes me think of gratitude and how it's so important to be grateful every day, not just on the holiday. Practicing gratitude on a regular basis can make a huge difference in your life. Practicing gratitude allows us to see the world differently. The glass is half full, not half empty. Join me as we discuss how gratitude brings more abundance into your life. The Gift of Choice, hosted by Bonnie Groessl brings you insights and...

Duration:00:12:06

Guest Robyn Landis: “How to Love What’s Good for You – Beyond Willpower”

11/13/2017
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Do you want to discover how to love what’s good for you and nourish your body while enjoying the holidays? Discover how to change your relationship with your body and make healthy self-care choices with Robyn Landis on today’s show. Robyn Landis is an ACE-certified fitness trainer, fitness nutrition specialist, integrative holistic health coach and one-woman transformational mind-body revolutionizer. She helps people become deeply happy getting exceptionally healthy. She loves guiding...

Duration:00:34:11

“Angel Messages” with Host Bonnie Groessl

11/6/2017
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Join me today for our monthly group angel reading. Messages about letting go and worthiness are key in this reading. Before each reading, I connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good. You will know what resonates with you. I am called to work with Daily Guidance from Your Angels and Angels of Abundance by Doreen Virtue. This reading is for November, 2017. Anyone who is...

Duration:00:13:52

Biz Bites with Bonnie – “The Magic of Repurposing”

10/31/2017
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Do you struggle with coming up with content for your blog, newsletter, podcast or emails you send to your tribe? I’m sure you have a ton of content and can save a lot of time and effort by repurposing what you already have. Today we discuss the magic of repurposing so you never have to struggle with new content again. Join me as we discuss how to take the struggle out of coming up with regular content for your business. You are sitting on a gold mine of information, let’s repurpose...

Duration:00:11:56

Guest Patrice Porter “Fulfilling Aspirations, Unearthing Potential and Making for Brighter Futures”

10/30/2017
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Join us as my guest, Patrice Porter and I talk about how we can build a sustainable, brighter future through our youth. From using writing as a medium to share their stories to growing food and learning to prepare it, we acknowledge that our children are our future. Patrice talks about how we can encourage young ones to express themselves in writing as we talk about her book series, “Bringing Out the Potential of Children". Patrice Porter website: http://fullpotential.co.place Pick up a...

Duration:00:34:55

“The Science of Perseverance” with host Bonnie Groessl

10/23/2017
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Whether you are dealing with a health journey, personal struggle, loss or financial issues, it takes perseverance to live your dream, whatever it is. With perseverance you WILL succeed, no matter what your goal. Today we talk about how to keep going, release more of the “feel good” chemicals in your brain and reach your dream! Bonnie Groessl is a holistic entrepreneur, best-selling author, international podcaster and success coach. She is recognized as an expert in helping people attain...

Duration:00:13:54

“Share Your Story” with host Bonnie Groessl

10/16/2017
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Your story is worth sharing and is an inspiration to others. Have you overcome any obstacles in your life? I believe everyone has. You can share your message in a variety of ways and it’s much easier than you think. Today’s technology allows us to preserve your message so it does not get lost. Join us as we explore ways to easily share your message using other people’s platform. Your story could be the inspiration someone needs to hear right now. Don’t let your song go unsung! Bonnie...

Duration:00:14:06

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